All Episodes

EP78 | Ian Wright | Risk, Relationships & Reinvention | Local Heroes Podcast

EP77 | The Colmans | Cake, Colmans and Community | Local Heroes Podcast

EP76 | John Nejjy | Boilies, Banter and Belonging | Local Heroes Podcast

EP75 | Luke Smith | Stills, Slugs and Sausage Rolls | Local Heroes Podcast

EP74 | Jo Milne & Steve White | Empathy, Awareness and Understanding | Local Heroes Podcast

EP73 Paul Mort | Moments, Motivation and Mentors | Local Heroes Podcast

EP72 Claire Liddle | Cake, Courage and Comeback | Local Heroes Podcast

EP71 | Carley Armstrong | Hendon, Hustle and Heart | Local Heroes Podcast

EP70 | Andy Haddon | Bees, Bread and Belief | Local Heroes Podcast

EP69 | Bobzilla | Murals, Music and Mercury Missiles | Local Heroes Podcast

EP68 | Solo | Diaries, DIY & Dread | Local Heroes Podcast

EP67 | Cal Byerley| Gordon, Gastronomy and Great British Menu | Local Heroes Podcast

EP66 | Rob Sampson | Shields, Shandies and Sausage Rolls | Local Heroes Podcast

EP65 | Jo Feeley | Forecast, Fashion and Trend Obsession | Local Heroes Podcast

EP64 | Laughs, Life and Lady Parts | Lauren Pattison | Local Heroes Podcast

EP63 Toby Davison | Coffee, Cost and Culture | Local Heroes Podcast

EP62 | Matt Ord | Pain, Purpose and Perspective | Local Heroes Podcast

EP61 | Matty & Matteo Minchella | Hustle, Hospitality and Hungry Seagulls | Local Heroes Podcast

EP60 | Ian Waller | Flavour, Fire and Fermentation | Local Heroes Podcast

EP59 | Roger Crosby | Stage, Struggle and Sliding Doors | Local Heroes Podcast

EP58 | Kema Kay | Bravery, Breaks and Broken Bikes | Local Heroes Podcast

EP57 | First & Last Brewery | Pints, Place and Provenance | Local Heroes Podcast

EP56 | Tarquin Gotch | Planes, Trains and Tyneside Tales | Local Heroes Podcast

EP55 | David Pike | TUC | Pizza Hut, Pride and People Power | Local Heroes Podcast

EP54 | Chris Owens | Patterns, Portraits and Pictures | Local Heroes Podcast

EP53 | Terry Laybourne | Curiosity, Craft and Culture | Local Heroes Podcast

EP52 | Gary Bennett | Roots, Racism and The Roker Roar | Local Heroes Podcast

EP51 | Abbie & Drew from Gym Possible | Process, Pride and Persistence | Local Heroes Podcast

EP50 | Jen Bartram | Clouds, Compassion and Corned Beef Pie | Local Heroes Podcast

EP49 | Solo | Nefarious A Holes | Local Heroes Podcast

EP48 | Charlie Hoult | Crisis, Creativity and Chutzpa | Local Heroes Podcast

EP47 | Carlos Yescas | Cheese, Change and Challenges | Local Heroes Podcast

EP46 | Smith & Liddle | Songwriting, Starts and Fussy Eating | Local Heroes Podcast

EP45 | Propa | Pies, Patter and Passion | Local Heroes Podcast

EP44 | Steffi Smith | Craft, Chaos and Comebacks | Local Heroes Podcast

EP43 | Jo Hutton | Movement, Mind and Motivation | Local Heroes Podcast

Special Episode | 8HR Pod-A-Thon | Bikes, Banter and Monkeys Blood | Local Heroes Podcast

EP42 | James Dixon | Legacy, Localism and Lines Behind | Local Heroes Podcast

EP41 | Soldiers, Scams and Sisterhood | Coleen Greenwood and Karen Crear | Local Heroes Podcast

EP40 | Terry McDermott | Grit, Graft and The Great North Sea | Local Heroes Podcast

EP39 | David Hall | Panackelty, Perseverance and Posh Pink Slices | Local Heroes Podcast

EP38 | Laura Pidcock | Class, Community and Crisps For Dinner | Local Heroes Podcast

EP37 | Chris Nicholas | Cold Sea, Community and Meat Eating Cats | Local Heroes Podcast

EP36 | Tom A. Smith | Personas, Performance and Prawn Cocktail Crisps | Local Heroes Podcast

EP35 | Kathryn Tickell | Pipes, Place and Pasties | Local Heroes Podcast

EP34 | Coastal Custodian | Coastlines, Cake and Commitment | Local Heroes Podcast

EP33 | Kenny Atkinson | Marines, Mentoring and Michelin Stars | Local Heroes Podcast

EP32 | Leodhais Macpherson | Masking, Marathon's and Mental Health | Local Heroes Podcast

EP31 | Keith Barrett | Slavery, Sanctuary and Public Art | Local Heroes Podcast

EP30 | Michael Dickson | Mountains, Measurements and Saveloy Dips | Local Heroes Podcast

EP29 | Cantina | Tacos, Timing and Tenacity | Local Heroes Podcast

EP28 | Phoebe Lao | Football, Food and Fusion| Local Heroes Podcast

EP27 | Eileen Ferguson | Whisky, Wooler and Northumbrian Hospitality | Local Heroes Podcast

EP26 | Metroland Comedy | Radgie Grandas and Handbrake Turns | Local Heroes Podcast

EP25 | Eric, Elitism and The Authentic Self | Helen Aitchison | Local Heroes Podcast

EP24 | Harriet Lamb | Fairtrade, Food Systems and Going Green | Local Heroes Podcast

EP23 | Hannah Graham | Stories, Sketches and Smashed Percolators | Local Heroes Podcast

EP22 | Sunderland Music City | Shipyards, Sounds and Scampi Fries | Local Heroes Podcast

EP21 | Yasmin Sayed Ahmed | Family, Falafel and Fearlessness | Local Heroes Podcast

EP20 | James Fildes | Coffee, Community and Sliding Doors | Local Heroes Podcast

EP19 | Arrow Strength | Muscle, Munchies and Movember Madness | Local Heroes Podcast

EP18 | Solo | Cherry Lips and The Window Cleaner | Local Heroes Podcast

EP17 | Katie Cullen | Space, Sprine and Gastronauts | Local Heroes Podcast

EP16 | Peter Manning | Soldiers, Stencils and Skyscrapers | Local Heroes Podcast

EP15 | Richard Colman Ord | Peas, Pears and The Italian Connection | Local Heroes Podcast

EP14 | Amy Whitfield | Fizz, Chips and Childcare | Local Heroes Podcast

EP13 | Andy Dawson | Uxbridge, Our Price and The Profanity Swan | Local Heroes Podcast

EP12 | Barry Hyde | The Poet, The Prisoner and The Lion Tamer | Local Heroes Podcast

EP11 | Simon Raine | Homage to Fromage | Local Heroes Podcast

EP10 | Ruby Kelly | Songwriting, Tatts and Triple Carbs | Local Heroes Podcast

EP09 | Bev Stephenson | Cocoa, Craic and Tweezer Men | Local Heroes Podcast

EP08 | SOLO | Rabbit Holes, Resistance and Colonel Corncake | Local Heroes Podcast

EP07 | Heather Mills | Street Skills, Activism and Bean Pie | Local Heroes Podcast

EP06 | Laura Middleton | Scran, Travel and Taxi Rides | Local Heroes Podcast

EP04 | Nick Barnes | Stories, Snacks and SAFC | Local Heroes Podcast

EP03 | John Kirtley | Bushcraft, Bait and Birds of Prey | Local Heroes Podcast

EP05 | Niall McKay-Mount | The Chimp Train | Local Heroes Podcast

EP02 | Neil Le Flohic | Breaking Bread | Local Heroes Podcast

EP01 | Si King | Pride, Passion and Pies | Local Heroes Podcast