All episodes
Competitions Start Tomrorow
In Jesus Name We Train - Jimmy Pena
The Top Weight Loss Competitions Sites
Inspirational Quotes For Weight Loss
Start of the Year with a Goal
Get Healthy For Heaven's Sake Reviewed
Would You Lose Weight To Go Shopping?
Holiday Weight Gain - Is it True What They Say About 10 lbs?
Halloween Aftermath - Truth About Eggs
Its fun to say Yamaguchi
You are Not Your Mistakes
The ABC's of Weight Loss
What is myTrek - 10 Ways to Burn 100
Biggest Loser Season 12
Is Your Body a War Zone?
Old Dogs Can Learn New Tricks
Fitbit Review
Graduating to Fitness
You Can't Snooze Your Weight Loss
E+R=O
The 17 Day Diet - Yuk
Double Motivation to Track Food
Do I really need a Portable Recorder?
Inside Weight Loss Wars
Unlimited Attitude
Accountability is the Springboard to Change
Success Isn't Perfection
Techniques to deal with stress
My Two Favorite Snacks!
Finding a New Target
Ways To Cut 100 Calories
Lose It!
Podcasting is Still Making Headlines
Attacking the Cause Your Job
Attacking the Cause: Relationships
Attacking the Cause: Money
Finish Strong
Taking Another Look at Podcasting
Low Tech Tools Work Too
40 Days Free of Fast Food
What About Right Now
Getting Serious About Weight Management
Busting Weight Lifting Myths
Learning From the Epic Fail
Money as A Motivator
Fat Never Sleeps
Phil and Amy Parham from Season 6 of the Biggest Loser
Does This Clutter Make My Butt Look Fat?
Size Does Matter
Picnics Tips To Keep You Healthy
If You’re Not Hungry – FOOD IS NOT THE ANSWER
Why breakfast is so important
Free Weight Loss Resource
Diet Vs Exercise
Switch 2 Health Replay
Water, Are You Getting Enough – Win a Hydracoach!
You May Be Eating More Than You Think
It’s All in the Recovery
Bodybugg Lets You Lose Weight Your Way
Fitness Tips From Sir Isaac Newton
Lori Wengle Lost 107 lbs and KEPT IT OFF
Exercising in the Morning – Live
Interval Training with the Gym Boss
Starting A Weight Lifting Program
Lower Your Blood Pressure
Teach Yourself to Be Healthy
Lessons From Super Bowl 44
Listener’s Top 10 Lessons
Why Your Muscles Are Sore
You Don’t Have To Kill Yourself on the Treadmill
Yes You DO Need to Write it Down
Mapping Out the Starting Point
Start Your Own Biggest Loser Competition
Fitness Tracking is Getting Easier
Pride, Money, Longevity and Happiness
Quick Tips To Keep You On Track
Tips to Help You Lose 100 lbs.
We are What We Do.
Brain Crack
Pat Riley On Commitment
Starting Again…
Your Fitness Priorities
EA Sports ACTIVE for the Nintendo Wii Reviewed
Hungry For Balance
Kirstie Alley – All or Nothing Doesn’t Work
The Crazy Cycle of Dieting
Ten Worst Foods You Can Eat
Mind, Body, Spirit
Getting Your Weight Loss Back on Track
Healthy Distractions
Timex 5H911 Reviewed
Yes Virginia You Need to Track Your Calories
Wireless Pedometer “Actiped”
Commercials Are Fun With FitDeck
Ignoring Triggers
Mental Suicide
GoFit Ultimate ProGym Reviewed
Cool Free Stuff
The Pity Party Stops Now
Do Less Intense Workouts Burn More Fat?