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Longevity Builder — 457 episodes · page 2 of 5
The Perfect Health Lesson (NEW EDIT) - Part one of a 1 hour lesson. "A new medical formula you MUST use to be classified as clinically healthy."
The Perfect Health Lesson - Part two of a 1 hour lesson. "A technology breakthrough that's set to dominate the health education landscape!"
The Perfect Health Lesson. (Part one of a 1 hour lesson)
The Perfect Health Lesson. (Intro) How to guarantee you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%
Mastering the world’s # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman’s Doctor!): The most modifiable health metric in history: Its impact can raise your health status by a factor of 400%. (Part 2)
Mastering the world’s # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman’s Doctor!): The most modifiable health metric in history: Its impact can raise your health status by a factor of 400%. (Part 1)
The Professors, The School Teacher, and an Advanced AI Health Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health (Part # 2)
The Professors, The School Teacher, and an Advanced AI Health Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health (Part # 1)
The Outsmart Classroom meets The Outlive Book by Dr Peter Attia. (Wait till you hear what our Aussie Hugh Jackman says about this book.) Includes my report about new medical research you must hear about..Atrial Fibrillation and weight.
Live from Hawaii. The 30th floor of the Rainbow Tower at Hilton Hawaiian Village Waikiki Beach Resort. (What could this lesson be about?)
DocSmart lesson two. - You will be blown away by this AI Health Teacher. Nothing in the world like this exists right now!!!!
DocSmart lesson three. - You will be blown away by this AI Health Teacher. Nothing in the world like this exists right now!!!!
"The Future of Health is Here - Say Goodbye to the Biggest Public Health Problem of Our Time with DocSmart!" (Our new AI Teacher more powerful than ChatGPT)
The Algorithm (Part 2) This is the # 1 health biometric in the world. A brand new (clinically validated) formula that 100% guarantees you will develop positive molecular and physiological health adaptations.
The Algorithm - # 1 health biometric in the world. A brand new (clinically validated) formula that 100% guarantees you will be able to ‘Outsmart’ complications from Obesity, Catastrophic Cardiovascular Events, Diabetes & Metabolic Disease.
The Outsmart Ultimate Success Stories: Lesson title: Angus Logan. "The hidden truth about how fat leaves your body: Outsmart your metabolism and lose weight forever with this secret fat-burning process!” (# Ep 4)
The Outsmart Ultimate Success Stories: Lesson title: Angus Logan. "The hidden truth about how fat leaves your body: Outsmart your metabolism and lose weight forever with this secret fat-burning process!” (# Ep 3)
The OUTSMART Classroom Audiobook. Prelude. Get the entire book FREE (10 hours of listening). Normally $34.95 - Don't buy it. Get FREE for a limited time
The Outsmart Ultimate Success Stories: Lesson title: How did Angus Logan from Scotland become a success story and Outsmart Obesity, CVD, Diabetes & Metabolic Disease - Find out in episode # 2
The Outsmart Ultimate Success Stories: Lesson title: Angus Logan from Scotland and the Chairman of a $3 billion Australian Company answered my one CRITICAL HEALTH QUESTION exactly the same…if you learn the answer, it could save your life. (Ep # 1)
The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 3)
The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 4)
The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 1)
The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 2)
How to get the Okinawa Effect (Part 2)…for you and the community you live in…using Frameworks, Strategies and Tactics that solve the biggest public health problem of the 21st century first..and then the biggest crisis…
“The Okinawa Effect''...per capita, Okinawa has 10 times more people 100 years of age or older than the United states. Sociologists tell us how they do it...find out why I think they are wrong and what is the real reason?
BRAND NEW MEDICAL RESEARCH. The interplay of systolic blood pressure, CRF scores and mortality risk. (Premature death)
How to OUTSMART The Biggest Public Health Problem of the 21st Century..to have 100% of people classified as medically healthy. A NEW step by step framework
How to OUTSMART The Biggest Public Health Problem of the 21st Century...as well as The Biggest Public Health Crisis of the 21st Century.
Solving the problem of THE INVISIBLE FORCE. A brand new FRAMEWORK. Conclusion to my interview with Dr Alta Schutte
The invisible force that could be lurking in your arteries and threatening your life. (Part # 3) A framework on how to protect yourself and those you love. Special Guest Dr Alta Schutte (The George Institute for Global Health)
The invisible force that could be lurking in your arteries and threatening your life. A framework on how to protect yourself and those you love. Special Guest Dr Alta Schutte (The George Institute for Global Health)
The invisible force that could be lurking in your arteries and threatening your life. (Part # 2) A framework on how to protect yourself and those you love. Special Guest Dr Alta Schutte (The George Institute for Global Health)
CONVERTING THE LATEST MEDICAL HEALTH RESEARCH INTO A SIMPLE LESSON. Starting 2023 with Dr Barry A Franklin - so you OUTSMART sickness, disease & permature death
The Kangaroo Story & A Health Catastrophe - An Australian Christmas Miracle. (This is one amazing true story that just happened to my family!)
BONUS EPISODE. 'Example is not the main thing in influencing others.' It is the only thing. Meet Maria Fox. WHAT ARE THE 4 COMMON TRAITS OF ACHEIVERS? (These are the traits Maria used to lose 50 pounds in 7 months!)
'Example is not the main thing in influencing others.' It is the only thing. Meet Maria Fox. (Part 3). Maria lost almost 4 stone (50 pounds/22.6kg) in 7 months. Here is how.
'Example is not the main thing in influencing others.' It is the only thing. Meet Maria Fox. (Part 2). Maria lost almost 4 stone (50 pounds/22.6kg) in 7 months. Here is how.
'Example is not the main thing in influencing others.' It is the only thing. Meet Police Chief, Superintendent Maria Fox. (Part 1). Maria lost almost 4 stone (50 pounds/22.6kg) in 7 months. Here is how.
The Health Paradox. When people think they look healthy enough compared to others…then BOOM they suffer a health catastrophe from nowhere!
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 15. THE THIRD FRAMEWORK IN MODULE 3. A guarantee 100% of the time you will: Outsmart Obesity, Heart Disease, Diabetes and Cancer Events.
OUTSMART Obesity, Heart Disease, Diabetes and Cancer events. What you were never taught at school about sickness, disease, and premature death. A brand new book.
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 13. THE FIRST FRAMEWORK IN MODULE 3. A guarantee 100% of the time you will: Outsmart Obesity, Heart Disease, Diabetes and Cancer Events.
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 14. THE SECOND FRAMEWORK IN MODULE 3. A guarantee 100% of the time you will: Outsmart Obesity, Heart Disease, Diabetes and Cancer Events.
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 12. THE FINAL FRAMEWORK IN MODULE 2.. A guarantee 100% of the time you will: Outsmart Obesity, Heart Disease, Diabetes and Cancer Events.
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 11. Module two, week three. A guarantee 100% of the time you will: Outsmart Obesity, Heart Disease, Diabetes and Cancer Events.
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 10. The six modules & 18 diagrams that guarantee 100% of the time you will: Outsmart Obesity, Heart Disease and Cancer Events.
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 9. Another brand new framework and an ironclad strategy. How to guarantee 100% of the time you will: Outsmart Obesity, Heart Disease and Cancer Events.
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 8. Another brand new framework and an ironclad strategy. How to guarantee 100% of the time you will: Outsmart Obesity, Heart Disease and Cancer Events.
This is how to Outsmart Obesity, Heart Disease & Cancer. A TICKING TIME BOMB. Special guest. The Hon Philip Dalidakis.
This is how to Outsmart Obesity, Heart Disease & Cancer. A TICKING TIME BOMB. Special guest. The Hon Philip Dalidakis. (Part two)
This is how to Outsmart Obesity, Heart Disease & Cancer. A TICKING TIME BOMB. Special guest. The Hon Philip Dalidakis.(Part three)
THE HEALTH LAB - BASE CAMP CLIMB. Prelude episode. How to Outsmart, Obesity, Heart disease, and Cancer events.
This is how to Outsmart Obesity. Lesson # 2. THE NUMBER ONE BIOMETRIC FOR HEALTH & YOU: Special guest Dr Carl Lavie. Cardiologist + Professor Ulrik Wisloff
This is how to Outsmart Obesity. Lesson # 1. Special guest Dr Carl Lavie. Cardiologist. (Author of the best selling book: The Obesity Paradox)
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 7. TWO FRAMEWORKS & THREE STRATEGIES. What works in the real world to guarantee 100% of the time you will: Lose weight, lower your risk of a heart attack/stroke and or cancer event.
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 6. FRAMEWORKS, STRATEGIES & TACTICS. What works in the real world to guarantee 100% of the time you will: Lose weight, lower your risk of a heart attack/stroke and or cancer event.
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 5. Turn your heartbeats into health adaptations; (Can you answer my three simple questions at the start of this episode?) PART B
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 5. Turn your heartbeats into health adaptations; (Can you answer my three simple questions at the start of this episode?) PART A
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 4. A future focused entertainment education portal - exclusive frameworks that get you positive results every time!
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 3. How to get your body to burn fat while you sleep - with a brand new clinically validated health technology to prove it.
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 2. The Biggest Public Health Problem of the 21st Century - how not to be a part of it
THE HEALTH LAB - BASE CAMP CLIMB. Episode # 1. THE 7 DAYS THAT WILL CHANGE YOUR LIFE EXPECTANCY: THE WHY.
BONUS EPISODE. How an Australian sports legend taught me two critical skills that help people to fall in love with their physical health. (An in person interview with this Australian sports legend)
METABOLIC HEALTH SECRETS. What is the # 1 biometric you MUST track is if you want superior long term metabolic health (Part # 4 of meeting Rachel GS from the USA)
METABOLIC HEALTH SECRETS. What causes a person to make the decision to lose weight and what is the # 1 biometric you MUST track is if you want superior long term metabolic health (Part # 3 of meeting Rachel GS from the USA)
METABOLIC HEALTH SECRETS. How to get your body to switch into metabolic health adaptations. (Part # 2 of meeting Rachel GS from the USA)
METABOLIC HEALTH SECRETS. How to get your body to switch into metabolic health adaptations. (Part # 1 of meeting Rachel GS from the USA)
A METABOLIC HEALTH SECRET YOU WERE NEVER TAUGHT IN SCHOOL. EP # 6. PART B. (Section 1). It is more important than losing weight initially, and can save your life from a premature death.
A METABOLIC HEALTH SECRET YOU WERE NEVER TAUGHT IN SCHOOL. EP # 6. PART A. (Section 1). It is more important than losing weight initially, and can save your life from a premature death.
METABOLIC HEALTH SECRETS. (New mini series. Section one) EP #5. RELY ONLY ON DATA DRIVEN EVIDENCE...(in the age I call "Uber, Netflix, Google & Screens")...Because you can make anything look real
THE 4 DAYS THAT CHANGED HIS LIFE. My private interview with the Chairman of a multi billion dollar Australian company. Find out the one question I asked him about his health. His answer shocked me into creating a new invention.
METABOLIC HEALTH SECRETS. (New mini series. Section one) EP # 4. Burning Fat or Carbohydrates: Evidence based data beats quackery every time. (Kim from Florida answers my question from ep # 3 inside this episode)
METABOLIC HEALTH SECRETS. (New mini series. Section one) EP # 3. Burning Fat or Carbohydrates: Evidence based data beats quackery every time. (Meet Kim from Florida inside this episode)
METABOLIC HEALTH SECRETS. (New mini series. Section one) EP # 2. Burning Fat or Carbohydrates: Evidence based data beats quackery every time.
METABOLIC HEALTH SECRETS. (New mini series. Section one) EP # 1. Burning Fat or Carbohydrates: Evidence based data beats quackery every time.
The HEART RATE ADAPTATION FRAMEWORK explained in 5 minutes. The 8th critical diagram inside The PE Teachers Health Lab.
The CORRECT DOSE FRAMEWORK explained in 5 minutes. The 7th critical diagram inside The PE Teachers Health Lab. (Wait till you hear the country music superstar at the 8 minute mark!)
The MOLECULAR BENEFIT MAP explained in 5 minutes. The 6th critical diagram inside The PE Teachers Health Lab (Special guest. Dr William E Krauss. Preventative Cardiologist from Duke University)
The Impact Quadrant explained in 5 minutes. The 5th critical diagram inside The PE Teachers Health Lab
The Influencer Framework explained in 5 minutes. The 4th critical diagram inside The PE Teachers Health Lab
The Health Funnel explained in 5 minutes. The 3rd critical diagram inside The PE Teachers Health Lab
THE PE TEACHERS HEALTH LAB. Drive down risk of heart attack/stroke (CVD). A new technology, new set of frameworks and PhD lessons - to get people to fall in love with health
The Disease Funnel explained in 5 minutes. The 2nd critical diagram inside The PE Teachers Health Lab
The Trap Framework explained in 5 minutes. The first critical diagram inside The PE Teachers Health Lab
Prologue to my new audio-book: DRIVE UP YOUR HEART HEALTH - it matters to somebody
OBESERVATIONS FROM THE FRONT PORCH - HEALTH ADAPTATIONS
Prelude to my new audio-book: DRIVE UP YOUR HEART HEALTH - it matters to somebody
WHY DO CELEBRITIES (OR ANY OF US!) NOT KNOW HOW TO DRIVE DOWN THEIR RISK OF THE # 1 CAUSE OF SICKNESS, DISEASE OR EARLY DEATH?
CELEBRITY HEART HEALTH CATASTROPHES - Sports Stars, Actors, Presidents, Kings, and more - has this been happening in your country?
DRIVE UP YOUR HEART HEALTH. - Audiobook. Section # 2 - Introduction.
DRIVE UP YOUR HEART HEALTH. - Audiobook. Section # 1 - episode one.
FUNNEL MAPS. How "1000 songs in your pocket" and the "Smashed Coke Bottle Theory" helped me to get people to fall in love with their physical health
FUNNEL MAPS. A neuromarketer, an economist and two cognitive neuroscientists. How they all helped me create FUNNEL MAPS that cause people to fall in love with their physical health
FUNNEL MAPS. The urgent and critical need to use FUNNEL MAPS to attract more people to fall in love with their physical health outcomes. (Part # 2)
FUNNEL MAPS. The urgent and critical need to use FUNNEL MAPS to attract more people to fall in love with their physical health outcomes. (Part # 1)
Funnel Maps. A step by step set of tools to drive different cohorts into wanting better physical health
THE PE TEACHER & THE PROFESSOR: A NEW HEALTH TEAM - Why a PE Teacher and a Professor of Cardiology/Exercise Physiology want you to collaborate with them. (Audiobook. Part # 3)
THE PE TEACHER & THE PROFESSOR: A NEW HEALTH TEAM - Why a PE Teacher and a Professor of Cardiology/Exercise Physiology want you to collaborate with them. (Audiobook. Part #2)
THE PE TEACHER & THE PROFESSOR: A NEW HEALTH TEAM - Why a PE Teacher and a Professor of Cardiology/Exercise Physiology want you to collaborate with them. (Audiobook. Part #1)