Longevity Masters Show cover art

All Episodes

Longevity Masters Show — 56 episodes

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Episode 57: Training Adaptation and Longevity (Fix the System)

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Episode 55: Stop Treating Sleep Like Leftover Time (This Is Why You Wake Up Broken)

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Episode 54: Stop Guessing Your Energy (Master Your Metabolic Rhythm)

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REVERSE YOUR BIOLOGICAL AGE BY 10 YEARS IN JUST 12 WEEKS

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Episode 52: I Removed Every Supplement for 12 Weeks (What Actually Works)

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Episode 51: The Wake-Up Call That Changed Everything (Rupen Patel Story)

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Episode 50: Why Fat Loss Stalls After 40 | The Thyroid Hormone Most Men Ignore

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Episode 49: Most Men Over 35 Never Do This And It Speeds Up Aging

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Episode 48: Why Training Harder Is Killing Your Testosterone

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Episode 47: The Five Ps That Actually Make a Man

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Episode 46: Serotonin Is Why High Performers Burn Out And How To Fix It

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Episode 45: Dopamine Is Ruining Your Focus And How To Take Control Back

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Episode 44: 3 Ways to Fix Your Growth Hormone & Improve Overall Health

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Episode 43: The Secret to Living Is Giving

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Episode 42: Melatonin, Circadian Rhythm, and the Real Reason You’re Tired

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Healthy Body = True Wealth. Why Entrepreneurs Are Ageing Faster Than Their Business

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Episode 40: The Body Is the Foundation to True Wealth with Tsen Wharton

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Episode 39: Longevity Is the Highest Form of Providing - Why 2026 Is the Year Entrepreneurs Reclaim Their Energy

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Episode 38: Cortisol Is Aging You Faster Than Time

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Episode 37: WELCOME TO LONGEVITY MASTERS

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Episode 36: Breaking the cage: How Entrepreneurs reclaim their freedom

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Episode 35: Mindset Over Everything - The Entrepreneur’s Real Superpower Interview with Matt Dolman

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Episode 34: Success means nothing without health. My story of reaching big financial milestones at the expense of my body and mind! Proving that wealth alone is not true success.

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Episode 33 - Business isn’t about balance. It’s about choosing the right sacrifice

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Episode 32: Time Management Is Dead — Here’s What Really Drives Productivity

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Episode 31: Success Is Built in Proximity with award-winning short-stay agency foundernGraham Lindley

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Episode 30 — The Weak Advice Epidemic — Why Most ‘Good’ Advice Is Killing Your Strength

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Why You’re Still Stuck — Even After 50 Books

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“So What?” - The Only Question That Matters

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The Visionary Behind The Black Box: A private hub rethinking business, wealth, and performance for modern entrepreneurs

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Raising a Carnivore Entrepreneur: My 11-Year-Old on Steak, Sport, Mindset & Money (Father–Son Special) - Ep26

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6 Lessons in 6 Months: What Actually Works for a Successful-but-Stuck Entrepreneur

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Why You Keep Making the Same Health Mistakes (And How to Stop) - 7 Traps Successful Entrepreneurs Fall Into. EP24

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From Financial Chaos to Financial Fortress with Josh Keegan (Ultimate FD) - EP23

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How to Fix Your 4 Environments and Avoid Failing as an Entrepreneur - Ep22

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Why Entrepreneurs Fail Without Energy Stacking (and How to Fix It) - Ep21

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How to Slow or Even Reverse Aging (Without Retiring or Slowing Down) for high performing entrepreneurs

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Episode 19: From Burnout to Bulletproof - How David Bell Left Corporate to Build REAL Health for Entrepreneurs

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🎙️ Episode 18: What Would Happen If You Got Injured Tomorrow? How to Protect Your Body, Your Business & Your Bank Account

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🎙️ Episode 17: Master Your Stress or It Will Master You. The True Cost of High-Performance Pressure

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🎙️ Episode 16: Biohacking for High Performing Entrepreneurs. The Health Advantage You’re Missing

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🎙️ Episode 15: AI, Systems, and Staying Sane. A Carnivore Conversation with Chris Poulter

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🎙️ Episode 14: The Recovery Framework That Multiplies Energy, Focus, and Results for High Performing Entrepreneurs

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🎙️ Episode 13 - Why You Crash at 2PM: Fixing the Hidden System Failure Behind Fatigue, Fog and Frustration

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🎙️ Episode 12 – The Smart Mind Framework: How to Build a Clear, Focused, and Resilient Entrepreneurial Brain

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🎙️ Episode 11 – From Dyslexic Underdog to $100-Million Visionary: Shawn Johanson on Commercial Real-Estate, Mindset & Legacy

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Carnivore Entrepreneur Diet 80/20: The Performance Plate That Supercharges Entrepreneur Productivity

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Episode 9: The Vision-Led Planning Framework for True Wealth

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Ep8 - Sam Anderson on True Wealth: Media, Mentorship & Momentum

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Ep 7 – Daily Focus & Flow: 30-Minute Mind-Mastery Routine to Eliminate Distraction and Unlock True Wealth

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Ep 6 – One & Done Savage Set Framework, Inspired by Mike Mentzer: Efficient Strength Training for True Wealth

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Ep 5 – Building True Wealth: Tax-Efficient Property, Investing & Business Structures with Joshua Tharby

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🎧 Episode 4 – How Building a Healthy Bank Account Unlocks True Wealth

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Ep 3 – Why Strategy Isn’t the Answer: The Real Power of a Healthy Mind

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Ep 2 – Why High-Performing Men Burn Out: The Real Start of a Healthy Body

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Ep 1 – What Is a Carnivore Entrepreneur?