Made to Dwell cover art

All Episodes

Made to Dwell — 172 episodes

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Title
1

SUMMER BREAK !!! see you soon :))

2

what to do when your quiet time feels dry

3

the reason you are inconsistent (and how to fix it)

4

you’ve been praying for it… but are you acting on it?

5

the biggest lies about human trafficking (and what’s actually true)

6

should you fast if you’ve struggled with disordered eating?

7

what it actually looks like to walk with God daily

8

you don’t need a new life, you need a renewed mind

9

honest review of today’s viral wellness trends

10

stop performing your life for social media

11

bts of influencing: from content to contracts

12

we moved to salt lake city… here’s what it’s really like

13

staying rooted when God feels quiet: faith in the silence

14

how to simplify your life without deprivation: less chaos, not less joy

15

moving your body without punishment: healing your relationship with movement

16

24 of my favorite things at 24: little joys that make life better

17

knowing about God vs being formed by God

18

how to stop doomscrolling & reclaim your attention

19

life update: moving to utah & launching a new business

20

what i didn’t accomplish in 2025

21

the ultimate guide to plan your best year: a christ-centered way to build your year

22

how to make habits actually work: building routines that serve your life

23

what's in and out for 2026: habits i’m keeping and leaving

24

how to build a wardrobe you actually love & find your style

25

theology 101: what we believe & why it matters

26

a cozy gift guide for the girls (and the guys): MY BEST ONE YET

27

can christians get tattoos? what scripture really says

28

the abundant living framework for life

29

how to finish the year strong: 8 weeks left in 2025

30

finding healthy friendships as an adult

31

book club: favorites & flops

32

how to build a better digital life

33

what’s new: why inspired lady became made to dwell

34

my current nutrition plan (after recovering from disordered eating)

35

welcome to... Made to Dwell Podcast!

36

random little things that will change your life

37

what Jesus *actually* says about being productive

38

all things fall: cozy routines, comfort foods & seasonal rhythms

39

my new workout routine breakdown: strength training, pilates & more

40

life update: I lied

41

8 simple tips for resetting your gut health

42

my weekly reset routine for balance and focus

43

simple ways to upgrade your day (without overwhelm)

44

how to cultivate discipline even when motivation fades

45

my most embarrassing break up & how to prevent resentment

46

5 tips for growing deeper with God

47

the simple routine that helps me stay focused & grounded

48

life update time: what’s really been going on

49

how to transform your life in 6 months: step by step

50

how to pursue a life rooted in christ with kat

51

how to fuel your body well with mollie (a nutritionist)

52

hustle sanely every day: routines, mindset & tools that work

53

nervous system reset: easy ways to reclaim your peace

54

why rest isn't just sleep: the 7 types of rest explained

55

the meal planning hack you didn’t know you needed

56

feel stuck in your bible study? this is for you

57

how i cleared my skin: my esthetician-approved routine

58

my go-to products right now: beauty, wellness + everyday favorites

59

the ultimate holistic health guide: living abundant in every area

60

communication tips that will change your relationships

61

deepening your prayer life: wisdom from praying like monks

62

the 25-minute productivity trick you need to try

63

10 simple habits to feel better this week

64

spring glow-up: refresh your home, body & style

65

wellness trends exposed: what works & what’s a waste of time?

66

the habit loop breakdown: master how to break free and build better habits

67

who God says you are: biblical truths and encouragement about your identity

68

oura ring review: must-have tracker for healthy living?

69

building your supplement toolbox: 4 supplements I love and brands I trust

70

tips for getting better at silence and solitude: a tricky spiritual discipline

71

"winter arc" glow up: mindset shifts for the winter blues

72

How to Keep Your Motivation Strong This Year: Faith-Based Strategies

73

How to Create a Peaceful, Productive Space for the New Year

74

Guide to Planning for a Successful Year: Step into 2025 with Purpose

75

Habits for 2025: Building an Abundant Life Rooted in Faith and Wellness

76

5 Key Questions to Evaluate 2024 and Prepare for 2025

77

your guide to a COZY holiday season !!!

78

feeling stressed? tips and tricks for when you are feeling overwhelmed

79

5 Life-Changing Routines for Deep Rest: Creating Habits That Refresh You

80

ALL of my routines: a day in the life

81

fostering a relationship with the Holy Spirit: building a deeper relationship with God and living abundantly

82

strengthening your soul: habits for mental health, embracing your identity, and Abundant Living

83

practical tips on honoring God by caring for your body: healthy habits and Abundant Living

84

how to build sustainable habits: a faith-based approach to lasting change and Abundant Living

85

living abundantly: a guide to healthy habits for your body, soul, and spirit as a Christian

86

sweater weather & seasonal shifts: september edition

87

august essentials: skincare, fav products, workouts & more

88

mid-year reset: reclaim your goals and finish 2024 strong

89

how to make friends as an adult (and why you need them)

90

strengthening your spiritual walk with Jesus through daily practices

91

are you an interesting person? here is how to become one...

92

ultimate guide to stress-free international travel: tips, hacks, and must-knows

93

time management: tips for boosting your productivity and glorifying God with your time

94

becoming a Christian entrepreneur & listening to the voice of God w/ Madelyn

95

the myth of "falling behind" in life

96

how to become a GOOD friend: tips for cultivating love and hospitality

97

comparison-free living: strategies for cultivating abundance mindset

98

tips & tricks for cultivating innovation: unleashing your creativity

99

how to radiate confidence and build a biblical view of self-confidence 

100

a guide to resetting your nervous system

101

strategies to become peacefully productive and hustle sanely w/ Jess Massey

102

navigating burnout: understanding the stages and preventative practices (plus all the life updates!)

103

relearning nutrition: supplements, functional diets, and meal planning

104

how to determine your ultimate AM routine & start your day off strong

105

setting yourself up for success with your PM routine

106

making habits stick: step 3 of 3 for your 2024 prep

107

5 areas of vision casting: step 2 of 3 for your 2024 prep

108

goal setting guide: step 1 of 3 for your 2024 prep

109

hibernation season: breaking down the slower routine for winter

110

improve your wellness: practical tips to step up your wellness routine w/ Sara Nicole

111

your holiday essentials guide: boundaries, fun, and all the things to do

112

how to budget: tips, resources, and the basics of financial freedom

113

10 tips for digital boundaries to enhance your wellbeing

114

8 week abundance reset: preparing for 2024

115

the 3 aspects of who you are & how to care for each one intentionally

116

your 10 steps to entering your HEALTHY ERA before 2024 starts

117

time management tools for living an abundant life: strategies and action steps

118

how to create a low cortisol morning routine that lowers stress and decreases anxiety

119

your beginner's guide to cycle syncing: food, movement, and all the facts

120

tangible steps to start living purpose-filled w/ Megan Edmonds

121

mastering the art of rotting: what is it & how do we do it

122

all your fall inspiration: recipes, books, activities, etc.

123

you can change your whole life in 1 year... here's how

124

3 ways to cultivate a joyful life w/ CC of That's Joy

125

the #1 secret to finding your purpose w/ Darcy Clark

126

shifting your mindset & living an intentional life w/ Gabrielle of Inspiring Honey

127

building a powerful inner circle

128

body neutral movement & reshaping our mindset around health w/ Kami Blease

129

5 steps to harvesting during hardships w/ Scarlet Stearns

130

unhinged summer habits & essentials

131

creating your dream space PT 1 (curation tips & building a new house)

132

how to plan your most successful month

133

toolkit for being overwhelmed w/ Sarah Bross

134

6 step reset routine

135

being a holy girl instead of that girl w/ Victoria Baldwin

136

personal training & summer body pressure w/ Kassidy Brougham

137

creating your personal "brand"

138

how to better your mental health w/ Ayana Symone

139

energy givers & takers

140

how to embrace your wholeness w/ Emma Fabros

141

the abundance mindset

142

getting out of your slump

143

spring essentials

144

balancing your dreams & the 9-5

145

creating a restful sabbath

146

how to nourish your body w/ Mollie Mason

147

morning routine breakdown

148

nighttime routines

149

all things travel w/ Kasey DellaPenna

150

learning to pray

151

learning to choose Jesus w/ Kat Shultis

152

how to get out of your own way

153

fitness & anti-diet w/ Arianna Swaim

154

current favs & BIG update!!

155

mindsets & routines: 1% better everyday

156

preparing for 2023!

157

discipline w/ Matt Grubb

158

how to create a vision for 2023

159

playing where your feet are w/ Cameron Dobbs

160

holiday essentials

161

things that changed my life

162

wellness: biohacking, yoga and more w/ Sara Nicole

163

how to find yourself

164

advice: social media, cultivating habits, etc.

165

goal setting with Hannah Hughes

166

time management

167

eating disorders & recovery

168

fall season essentials

169

how to study the Bible

170

no motivation... sos

171

10 ways to live an inspired life: PT 2

172

10 ways to live an inspired life: PT 1