All Episodes
Marginal Gains Cycling Podcast, Presented by Silca — 104 episodes
AJA #51 Road Spray Aerodynamics and Argon Gas in Tires
Rolling Resistance Testing with John Karrasch
Inflatable Inserts and Radial Tires
AJA #50 Inserts-Optimal gears-Narrow Bars
Sea Otter Pt. 2 - Big Wheels Keep on Rollin'
Sea Otter Pt. 1 - Hooked on Road Wheels
From Bike Magazines to YouTube with Ben Delaney
Building Zipp with Andy Ording and Josh
AJA #49: Helping Fatty Everest (A Marginal Gains Intervention)
Rethinking Bidons with Bivo and Carina Hamel
AJA #48: Travel Kits, Drop Bar Drama, and Rants About Beeps and Boops
Getting AiRO with Ingmar Jungnickel
AJA #47: Aluminum Velodromes, Forever Chemicals, Big-Wheel Aesthetics, and valve stem nerdery
Melisa Rollins: From Hand-Me-Downs to Leadville Champ
AJA #46: Safety Pins, TPU Wins & Indoor Suffering
32er Test Ride with Daniel Yang
AJA #45: Pump Accuracy & Cheap Carbon Parts
Best Bike Split Founder Ryan Cooper
AJA #44: Hookless Controversy, Tire Myths, and Aero Hacks
Brendan Johnston: Racing, Resilience, and Results
3X Natl Champ Lauren Stephens
AJA #43: CRR/CDA and Hookless plus The Magnus Effect
AJA #42: Pipe Cleaners and Crack Baggies
The Marginal — and maximal — gains of a great bike fit
From Running to Riding to RED-S and Beyond with Cécile Lejeune
AJA #41: Hard water, hard jobs, and hard to get
Sea Otter Special
Levi Leipheimer & Melisa Rollins: The Growler from Pro and RD perspectives
AJA 40: How will new tariffs affect Silca, bike retailers, and customers?
The Meteoric Rise of 2024 Unbound Champ Rosa Klöser
Ask Josh Anything: Josh's FAQs
TrainerRoad's Jonathan Lee puts the "smart" in smart trainers
AJA #39: Short cranks, bar tape and tandems
Sofia Gomez Villafane: Making a Statement & Backing It Up
AJA #38: Waxing Long, Waxing Cold, and Avoiding Speed Wobbles, and Taping to be Aero
Tinker & Test: Chase Wark Brings Innovation (and hugs and hotdish) to Pro Cycling
AJA #37: Oval Chainrings, Squeaky Wheels, and Everesting Hypotheticals
Marginal Gains Scorecard with Dylan Johnson
AJA #36: Pre-wax prep, traction problems, and aero for the flexibility-challenged
Zwift & Marginal Gains, with Zwift Product VP Mark Cote
Paralympic Track Racer Bryan Larsen: Excelling after Injury
AJA 35: Hookless rims & PSI limits, tire pressure on worn tires, Ti quicklinks, CRR on wet roads
Amy Charity and SBT GRVL
AJA 34: Wind tunnels, cargo bibs, ti printing, and axle handles
Erwin Vervecken and the UCI Global Gravel Series
Time's Tony Karklins and Josh Talk Bike Shops and Carbon Manufacturing
John Cobb-Wind Tunnel Pioneer
Kimo Seymour and the Life Time Grand Prix
AJA #33: Wind Tunnels and Wax
Ask Josh Some More About Wind Tunnels (Wind Tunnels Series Part 3)
Marginal Gains And Windtunnels, Part 2: An Interview with Mark Cote
Ask Josh Anything...About Wind Tunnels (Part 1)
Darren Murphy: Developing and tuning high-end suspension products
Data and Downhill Racing with Nick Lester
AJA #32: Marginal Gains for Commuters, Big Riders, and Motorcycle Chains
Xavier Disley with Aerocoach
Russ with Path Less Pedaled
Rob Britton does Badlands
AJA 31: Chain Guards, Speed Wobble, and Why We Can't Have Nice Things
The Stromm Track Bike: It's All About the Marginal Gains
Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains
AJA 30: Debunking the Valve Stem Location Myth
Travis Takes on Unbound
Dan Empfield: Slowtwitch, Quintana Roo, Tri Hall of Fame...and Marginal Gains
AJA 29: Hot Wax on a Hot Day
Making it Personal: Silca's Travis Verhoff Looks for Marginal Gains at Unbound
The Fiercest Panda: A Conversation with Cyclist, Promoter & Advocate Amanda Nauman
USAC CEO Brendan Quirk: The Past, Present, and Future of USA Cycling
Alison Tetrick and the Who's Who in Women's Pro Cycling
AJA 28: When are 2X drivetrains NOT worth aero, chainline and aero costs?
Olympic Gold Medalist Gwen Jorgensen: Training, Responsibilities, & Bold Decisions
Alex Dowsett: Marginal Gains Jedi
Selene Yeager: Athlete, Author, Podcaster & Advocate
Michael Marckx & the Belgian Waffle Ride(s)
Dylan Johnson: Offroad Endurance and Marginal Gains
AJA 27: The Hour Record...On the Moon?
Alexey Vermeulen: Racing, BWR, Grand Prix Postmortem, & Mental Marginal Gains
AJA 26: Sunglasses, Nitrogen, Tire Temperature, and Cyclocross
Getting Marginal Gains on Dirt, with Jeremiah Bishop
AJA 25: Leadville, New Hour Record, and the Gravelero
Phil Gaimon and the Best Worst Retirement Ever
AJA 24: Making Hydration Aero, Carbon Wheel Failures, & Wireless Braking
Dan Bigham: Aerodynamics Guru
Aerometers: CDA Testing for the Masses?
Cycling Icon Tom Ritchey
Talking with 4Km Record-Holder Ashton Lambie
Handmade in Namibia: An Interview with Dan Craven
AJA 23: Tubeless Sealant Deep-Dive
Andy Hampsten Part 2: Giro d' Italia, Eddy Merckx, and Bike Touring
Amity Rockwell and Marginal Gains
Bike Club NFT
Andy Hampsten and Marginal Gains
Canadian Road Champ Guillaume Boivin and Marginal Gains
Lennard Zinn and Marginal Gains
AJA #22: Summer Vs Winter, Tubes Vs Tubeless, Track Vs Road
The Weight Weenie Episode
AJA #21:Pressure, Lube, & Trips in Time Machines
Allen Lim: Sports Nutrition and Marginal Gains
Marginal Gains and the New Dura-Ace R9200 / Ultegra R8100 Groups
The Summer Olympics & Marginal Gains
AJA #20: The Pipeline Problem
3D Ti Printing & Marginal Gains
Ask Josh Anything #19
Failure and Marginal Gains