All Episodes
Mastering Nutrition — 712 episodes · page 1 of 8
Depression Starts In Your Mitochondria
Aging is best explained by declining mitochondrial function over time.
The Medical Myth That Nutritional Deficiencies Are A Thing of the Past
Why Doctors Think They Can Ignore the Studies Suggesting Seed Oils Cause Heart Disease
The Problem With Seed Oils and Why They Are So Controversial
Mitochondria: Why They Control Everything in Human Health
SSRI Withdrawal Is Mitochondrial Dysfunction
How Lactate Alkalinizes Your Muscles
D-Lactate: Groundbreaking Research No One Is Talking About
Handling Creatine Side Effects
Your Cells Are Starving For Creatine
Is Whole Food Vitamin C Really Different? | Masterjohn Q&A Files #330
What's the Deal With Seed Oils? | Masterjohn Q&A Files #329
Is Hair Mineral Testing Useful? | Masterjohn Q&A Files #328
Secrets to Superior Cognitive Performance (Without Drugs)
Vitamin C, Whole Food Vs. Synthetic: Does It Matter?
Fact-Checking Gary Brecka on Rogan: A Deep Dive into MTHFR and Methylation
Cancer, IV Drips, and the Glutathione Vitamin C Connection
How to Find the Root Cause of Autoimmunity? | Masterjohn Q&A Files #327
The Powerful Duo: How Glutathione and Vitamin C IV Drips Impact Cancer
Startled?! Try Glycine!
Hormones Are Never In Charge
Biotin's Health Benefits: Way Beyond Hair and Nails
Exposing Harmful Supplements: Biotin's Dark Side
Why Would Vitamin C cause muscle pain, joint pain, and brain fog? | Masterjohn Q&A Files #326
Why You Need THIS Supplement On a High-Protein Diet: Game-Changing Effects Explained by a PhD
Why High-Dose Biotin Could be the Answer for Your Blood Sugar, Brains, and Beauty
A PhD's Secret Weapon: The Four Biomarkers Every Expert Should, But Doesn't, Analyze
Can NAC hurt your gut health? | Masterjohn Q&A Files #325
How I Found My Health "Super Unlock" After 20 Years of Research and 20,000 Genes Tested
How can I protect against oxalates? | Masterjohn Q&A Files #324
Why Should Postprandial Glucose Be Kept Under 140 mg/dL? | Masterjohn Q&A Files #323
Methylene Blue in 10 Minutes
Methylene Blue: Biohacker's Delight, or Playing With Fire?
What is the relationship between copper and estrogen? | Masterjohn Q&A Files #322
Why Would Citrate or Malate Cause Insomnia?
What to Do About Constipation
How to slow or reverse graying of hair? | Masterjohn Q&A Files #321
How Much Iron Can We Absorb At Once? | Masterjohn Q&A Files #320
What cofactors are needed to synthesize and recycle BH4? | Masterjohn Q&A Files #319
Is It Important to Get Vitamin D Sulfate Specifically From the Sun? | Masterjohn Q&A Files #318
When to Consider Inborn Errors of Metabolism
How to Recover From Fish Oil
Can B12 and Folate Help Detoxify Oxalate?
If I have a hereditary weakness in breaking down branched-chain amino acids, what cofactors do I need to consider, and do I need to restrict my protein when losing weight? | Masterjohn Q&A Files #317
How do I consume omega-3 without hurting my omega-6 status? | Masterjohn Q&A Files #316
Energy Metabolism Governs Everything
Can plant foods and their phytochemicals be used to reduce arterial plaque? | Masterjohn Q&A Files #315
What to Do About Twitching | Masterjohn Q&A Files #314
Can Biotin Help Detoxify Oxalate?
Vitamin K2 and Undercarboxylated Osteocalcin | Masterjohn Q&A Files #313
Self Experiments In the Biochemically Unoptimized State
My MTHFR Protocol
Getting to the Bottom of My Health: Biotin and (V)LCAD
Raising Ceruloplasmin When Copper Won't Do It | Masterjohn Q&A Files #312
Phosphatidylcholine and TMAO | Masterjohn Q&A Files #312
Does Erythritol Cause Heart Disease?
Low Blood Sugar on Vegan Keto | Masterjohn Q&A Files #311
Brain Fog on Calcium, Vitamin D, or K2 | Masterjohn Q&A Files #310
Why Plasma Zinc is the Best Marker of Zinc Status | Masterjohn Q&A Files #309
Glutathione Intolerance: Getting to the Bottom of It | Masterjohn Q&A Files #308
Statins Vs. Sulfur for Heart Disease | Masterjohn Q&A Files #307
Why would someone not tolerate methyl donors even if they need them? | Masterjohn Q&A Files #306
Does whey protein hurt the kidneys or otherwise hurt our health? | Masterjohn Q&A Files #305
Biotin Causes a Multitude of False Lab Tests | Here is What to Do
Does glucose handling in the brain decline with age? And if so, does this serve as a rationale to supplement with MCT oil to prevent cognitive decline? | Masterjohn Q&A Files #304
Why is an IV more hydrating than salted water? | Masterjohn Q&A Files #303
Staying Immune Through the Winter
How to Increase or Decrease SHBG? | Masterjohn Q&A Files #302
COVID Vaccine Side Effects: What Causes Them?
Protein and Longevity | Masterjohn Q&A Files #301
Why do my urinary B6 markers say I'm deficient if I'm supplementing and my plasma levels are high-normal? | Masterjohn Q&A Files #300
The 3 Phases of Fasting: And How to Get Kicked Out of Each One | Masterjohn Q&A Files #299
Will reishi, turmeric, or curcumin tank my testosterone? | Masterjohn Q&A Files #298
What if my A1C says I'm diabetic but my CGM says I'm fine? | Masterjohn Q&A Files #297
Chips! The Only Ones I'll Endorse
The Ancestral Health Debate
Mathew Crawford: Fraud in the Military's Health Database?
Nutrition in Neuroscience Part 2 | Mastering Nutrition #41
A New Paradigm for Severe COVID
Reversing Fatty Liver: How Long Does It Take? | Masterjohn Q&A Files #296
What's the difference between 25(OH)D and 1,25(OH)2D when it comes to the VDR? | Masterjohn Q&A Files #295
Can Regenerative Agriculture Solve the Food Crisis?
Rising Food Prices Part 3: The Commodity Trade
Rising Food Prices Part 2: "Money Printing"
Rising Food Prices Part 1: Oil and Fertilizer
The Spike Protein As a Pore-Forming Toxin
The Emerging Food Crisis
Explaining the "Hospitalization Paradox"
I'm About to Get Deplatformed
The Hospitals Are Not Full of COVID Patients
Strategizing Against Vaccine Mandates with Angela McArdle
Angela McArdle
Dmitry Kats, PhD: From Niatonin to Niacur
Jessica Rose: Adverse Events Reporting and Much More
Patenting the Human Genome With Law Professor Jorge L. Contreras
Tess Lawrie
Stephanie Seneff
Dr. David Brownstein
My Speech at the NYC Nov 20th World Wide Rally for Freedom