All Episodes

What Nobody Tells You About Getting Older: Honest Truths Every Woman Over 40 Needs to Hear

Why Shame Keeps People Stuck in Sexual Addiction—And How to Heal

Different Is Not Less: Raising Neurodivergent Children with Strength and Grace

The Age-Positive Style Revolution: Why Fashion Over 40 Is More Liberating Than Limiting with Dawn Pfingsten

Sandy Martin on Why Symptoms Are Signals: A New Approach to Health After 40

Jana Rose – The Healing Power of Professional Cuddling (Rerun)

When Power Skews Consent: The Legal Truth About Workplace Harassment

From Convenience Food to Functional Nutrition: The Wellness Mission Behind eBars

Your Next Chapter Might Start with Your Address

Redefining Retirement: How Purpose, Connection & Mindset Shape a Thriving Life

Youthful Aging, Reinvention & the Science of Confidence with Leslie Hocker

Grace and Pace: Reinventing Training and Leadership in Midlife with Dr. Lisa Hammonds

Health Before Wealth: How Women Build Confidence, Community, and Legacy

The Leap That Changed Everything: Starting Over at 39

Fasting After 50: Resetting Health, Hormones & Habits with Reggi Sweat

Perimenopause Uncovered: The Hormonal Shift No One Prepares You For

Reframing Caregiving with Dignity, Joy & Purpose

Embrace Every Chapter: A Holiday Reflection on Growth, Gratitude & Choosing Yourself in Midlife

The Art of Conscious Aging: Redefining Purpose, Health, and Happiness in Life’s Third Act

Power Down to Power Up: The Sleep Revolution with The Inactive Company

Property of the Revolution: Immigration, Identity & the Power of Storytelling with Ana Hebra Flaster

Rebecca Faye Smith Galli: Finding Strength After Loss, Paralysis, and Life’s Unthinkable Storms

Letter Writing, Midlife Reflection & Deep Human Connection with Amy Weinland Daughters

Breaking the Rules: Mastering Art Through Systems, Discipline, and Purpose with Kevin Murphy

Liz Hansen: Sexy Is Not a Size. How Boudoir Photography Empowers Women After 40

Before I Am Erased: Cheril N. Clarke on Aging Boldly, Storytelling, and the Power of Reinvention

Paola Arencibia: Style, Self-Worth, and the Sacred Closet

Elaine Glass: How “Getting Quiet” Leads to Healing, Resilience, and Inner Peace

Laura Reutter — Whispers of Resilience: A Breast Cancer Survivor’s Story

Udo Erasmus – How Focus Shapes Reality and Leads to Inner Peace

Midlife Isn’t a Crisis

Roy Biancalana – How to Get in “Relationship Shape” and Find Lasting Love (Part 2)

Dr. Diane Mueller – Sexual Health After 40: A Doctor's Guide to Increasing Libido in Midlife

Roy Biancalana – How to Heal Your Past and Attract Healthy Love

Redefining Beauty After 40: Embracing Your True Glow

Dr. Kyle Landry – Revolutionary Space-Derived Skincare Science for Midlife Women

Evalee Gertz – How Better Sleep Can Transform Your Wellness Journey

Karen Olson – How Passion and Purpose Created a Movement to End Family Homelessness

Anna Lozano – How Energetic Alignment Can Transform Your Business

Chrystal Rae Christian – This Ends With Me: Breaking Generational Cycles

Kate Wade + Krissy Metzler — How to Build a Goal-Setting System That Actually Works

Dr. John Neustadt – Functional Medicine Strategies to Reverse Depression Naturally

Carin Luna-Ostaseski – How to Balance Hormones Naturally During Perimenopause

Bryan Reynolds – Bridge: The Game That Keeps You Sharp and Social

Paola Arencibia – Reinvent Your Wardrobe: Style Secrets for Women Over 40

Lori Rogers – The Power of Positive Activity: Shifting Your Mindset for Success

Ilise Harris – Embracing Gray: Redefining Beauty and Aging with Confidence

Dalene Higgins – Mastering Retirement: Financial Freedom & Wealth After 40

Dr. Angela Zeng – The Science of Holistic Wellness and Detoxification

Damion Parsons – Fashion Makeover: Transforming Confidence Through Your Closet

Jen Edden – How to Beat Sugar Cravings and Heal Your Gut in Midlife

Reggi Sweat – A Guide to Simplifying Chaos and Embracing Caregiving

Udo Erasmus - Balancing Omega Fats and Digestive Health

Udo Erasmus – Exploring the Path to Peace and Unconditional Love

Mature Allure – Reflecting on 2024 and Embracing the Promise of 2025

Jennifer Turner – The Power of Volunteering and Diversity in Leadership

Rhumel Anderson – Reiki for Holiday Stress Relief and Emotional Balance

Sarah Bajc - Coping with Grief During the Holidays

Dr. Krishna Y. Smith - How to Inspire Family Togetherness and Purpose During the Holidays

Jenn Trepeck – Healthy Holiday Eating Tips for a Guilt-Free Season

Anne-Sophie Reinhardt – How to Reinvent Yourself and Build Self-Worth at Midlife

Cheril N. Clarke - Exploring Midlife Journeys Through Fiction, Growth, and Empowerment

Lauren Clack – Quitting Your Job in Midlife: How to Redesign Your Future with Purpose

Tana Poncsak – How to Navigate Midlife Layoffs and Find a New Career Path

Harriette Cole – How to Reboot Your Life and Thrive in Midlife

Jill McSheehy - Gardening for Beginners: Planting Seeds for a Healthier, Happier Life

Dr. Prudence Hall - A Holistic Guide to Radiant Aging and Mental Well-being

Maryann Rivera-Dannert – Fabulous Unleashed: How to Prioritize Yourself and Live Fearlessly

Terry Tateossian - Small Changes, Big Results: Your Path to Sustainable Fitness

Rochelle Gapere - Discover True Happiness: Tips from the Happiness Coach

Udo Erasmus - Discover Your Inner Brilliance: Expert Shares His Secrets to a Lit-Up Life (Part 2)

Udo Erasmus - Discover Your Inner Brilliance: Expert Shares His Secrets to a Lit-Up Life

Toni Blackman - Embracing Freedom and Creative Mastery: Finding Your Path in Hip Hop and Life

Alyse Bacine - Unlocking Conscious Breathing for Healing and Transformation

Angela Duncan - Money Matters: Unlock Financial Freedom in Midlife

Ilene Block - Silver and Strong: The Journey to Achieving a Strong, Sustainable Fitness for Midlife Women

Jana Rose - The Healing Power of Professional Cuddling: How Safe Touch Can Transform Lives

Chris Rackliffe - Understanding Attachment Styles for Better Relationships

Charlie T. Savage - From Navy Veteran to Hollywood Screenwriter: Navigating Creativity, Strikes, and Staying Authentic

Marcy Lambert-Pellegrino - From Passion to Profession: An Inspiring Midlife Reinvention

Tori-Ann Hampton - Education and Innovation: The Art of Instructional Design

Terri Britt - Redefining Self-Love: A Journey to Discovery and Healing

Camille Wright Felton - Framing Your Best Self: The Art of attention-grabbing Headshots

Elly Klein - From Valentine's Day to Everyday: Effective Dating Approach

Carla Cherry - High Ticket Sales Secret: A Business Coach's Perspective

Takisha Bromell - Streamline Your Success: Effective Delegation & Financial Management Secrets

Tarus and Yolanda Nelson - The Nelson Manor: The Secrets to Transforming Your Home Into a Five-Star Hospitality Destination

Lauriann Greene - How to Regain Confidence with Hair Loss

Karen Vick - The Powerful Secrets of Digital Marketing for Midlife Entrepreneurs

Kate Wade, Krissy Metzler, Jessica Clancy - Transformative Goal Setting for Women in Midlife with The GOALDEN System

Danica Bunch - Mastering PR and Personal Branding: Essential Strategies for Midlife Women

Jane Vandermeer - Elevate Your Fashion Game: The Ultimate Guide to Personal Style

Ranise Gillespie - Lifesaving Tips to Beat Holiday Stress

Renee Warren - Boldly Balancing PR, Motherhood, and Authenticity in Business

We Talk Addiction & Recovery with Honesty Liller

Bracha Goetz - Crafting Inspiring Stories For Children

Renee Rodriguez - Master Custody Conflicts: Expert Tips to Regain Control!

CJ Scarlet - Outsmarting Predators: Essential Safety Tips for Concerned Parents

Alexandra Palau - Boost Your Business with these Email Marketing Tips Straight from an Expert!

Sarah Bajc - Living Your Best Life in Midlife

Yvette Carmen - Starting a Career as a Voiceover Actor

Ashly Cochran - Transformation in Midlife: How to Turn Your Life Around

Andi Lew - Fit at 50: Wellness and Healthy Aging

Felicity Nicole - The Importance of Community for Women in Midlife

Elly Klein - Finding Love Over 40: Transform Your Love Life with Your Dating Bestie

Tasha "Belle" Cyril - Blending Caribbean Flavors with Brunch: The Success Story of Belle and Lily's Caribbean Brunch House

Susan Nefzger - Why is Self-Awareness Important

Regina Robinson - Becoming Unstoppable: Embracing Your True Story

Monique Pinkney - Motherhood Over 40: A Journey of Growth

Lisa Rogers Cherry - Achieving Financial Freedom: Insights From a Financial Consultant

45+ Check-In with Micheline Bowman - Embracing Change and Entrepreneurship at 50

Miranda Bryant - Navigating Menopause: Empowerment on Your Journey

Patrice Hector - The Ultimate Blueprint for Beauty Professionals: Navigating a Career in the Beauty Industry

Jasmine and Diana - BBL vs B-THICC: What Works Best for Butt Enhancement

Vodka & Tales with Karine Travieso: A Journey Through Friendship, Drinks, and Nostalgia

Marie Mantz - Exploring Pilates: Benefits, Techniques, and Starting Your Journey

45+ Check-in with Lenora Spencer - Winning After 40: Journey in Tennis and Life

Marlene Duperley - Embracing Classic Styles and Personal Confidence

Dr. Brigitte Henry (Part 2) - Embracing Intentionality and Self-Love: How to Realign Your Goals Mid-Year

Dr. Brigitte Henry - Tips for a Successful 2023: The Power of Goals, Habits, and Self-Talk in Personal Growth

Ashley May - Unlocking the Secrets to Ageless Skin: Essential Skincare Tips for Mature Beauty

45+ Check-In with Rhumel Anderson - Reiki as a Healing Modality for Self-Care and Helping Others

Dana Faith - How Handmade Jewelry Brings Meaning and Beauty to Life

Beverly Roberts - From Senior Advocacy to Women Empowerment: How Tea Time Moments Foster Connection and Self-Awareness

Kim Baker - Beauty Beyond Trends: Mastering Makeup for Mature Skin

Anthony Giglio - Decoding Wine: From Grapes to Glass + Tips How to Store Wine Properly

Sherri Roberts Lumpkin - Transformative Doll-Making: How Crafting for Self-Love and Empowerment Can Change Lives