All Episodes

The purpose of a Training Plan

Reduce the Sting

Protect your Right to be Successful

Don't chase bad thoughts

Don't wait to do

What's the Quality of your Inner Dialogue?

Waiting 9 years for what?

Honeymoon

Imagine that!

One small step for man...

Oh how long...

Action before...

Making Commitments

There's a fork in the road...

Head on Back Home

A+B=C

I wish I was...

Quitting

Should I Quit?

Should I Quit?

Have I done enough?

Learning explained...

Ordinary Folks doing Ordinary Things

You're going to finish strong...

Jonas Vingegaard's dilemma

Lever and Fulcrum

Get Bored. Stay Bored.

Focus on the 90

Hustle Hard...Hard Work 💪

Learn from Roger

Mental Game

Cost Analysis

You have to...

Who wants it more?

The work doesn't do itself...

What would you do?

Continue and Trust

Who's coming with me?

What's your Pattern over Time?

Did your Performance meet your Expectations?

Oh...one more thing

It's not just Win or Lose

Hey Stupid...No one Cares

The biggest moment of the Super Bowl

Plain Vanilla

Feel like you don't belong?

I got beat...

First one in '23

Impermanence

Acceptance is not Enough

If you don't expect it...

What if nothing changed?

Even Amazon has its limits...

Become Desensitized to Failure

Believe it or not

2 things that have to happen

How's your Mental Health?

What do I get?

When you ain't gonna win...

You got this...

Where we find out the real truth

Yes! I Failed!

Summiting Everest

A self-talk example

Create Space

Schizophrenia

The Elephant in the Room

Done is not as Good as Doing.

Belgium Race Recaps

Should versus Want

Confidence is Bred by Action

Guilt Sabotages Consistency

Self Fulfilling Prophecy

When "Bad" Days come for you

Are we there yet?

Level up yourself

Become a Better Risk Taker

The Plateau

The high price of success

Get Exposed

Resist the Urge to Quit

Make your Mind an Asset

How to know you're a Believer...

3 to 6

Mental Toughness

Impermanence

Do you even workout?

Normal

N=1

Building Mental Fitness

The Choosing of Our Thoughts

Level Up!

What we Resist Persists

You Will Miss

What awaits you in 2022

Set Price

We are all out of control

Compound Interest

Viable Solution?

Don't try to Hack it