All Episodes
Menopause - The Real Deal — 81 episodes
Reclaim Your Passions And Beat The Menopause Brain Fog - with Andrea Clare
Beyond the Scale: Protecting Your Bone Density and Body Composition in Menopause
Beyond the Hot Flush: Karen Gibbard on Identity, Brain Fog, and Finding Yourself Again
Menopause Symptoms That No One Warns You About
Redefining Menopause as a Public Health Issue - with Beverley Powell
Menopause And Mental Health - with Rebecca Bloom
The Hidden Neurological Side of Menopause with Dr Ali Ajaz
Reclaiming Your Energy, Confidence And Identity In Menopause - with Lynnette Ellison
Reclaiming Your Career After Menopause: Pushing Through The Pivot Point - with Debbie Taylor
Why You Feel Like You’re Losing Yourself
The Truth About Perimenopause, ADHD, and Brain Health - with Dr. Saara Haapanen
Why Honoring Your Menopause Instincts Are Vital - with Johanna Godinez
Menopause As A Metamorphosis: Navigating The Nervous System with Sally Garozzo
The Hidden Connection Between Thyroid, Autoimmunity, and Menopause - with Helen Mallaburn
The Menopause Industry The Real Deal — From Taboo to Multi-Billion Pound Industry with Naomi Darom
HRT Facts for Menopause: What Women Are Often Not Told
Understanding Pelvic Health through Menopause with Francoise De Smet
Menopause Hair Loss and Scalp Changes: Rebuilding Confidence with Trichologist Kate Holohan
Navigating the Emotional Rollercoaster of Menopause with Sarah Turner
Navigating Midlife Menopause Transitions Together - The Male Perspective with Satwinder Sagoo
Reclaiming Your Vitality Through Perimenopause and Beyond - with Dori Martin
One Year of Menopause: The Real Deal. The Biggest Myths, Facts, and Breakthroughs From the First Year
Turning the Tipping Point: Brenda Winkle On Redefining Your Path Through Menopause
The Middle-Life Chrysalis: Finding Freedom Beyond Menopause
Why You Feel “Normal” on Paper but Exhausted in Real Life During Perimenopause with Angeles Grover
Holding Up The Menopause Mirror: Reflecting on Identity, Career, and the Path to Self-Discovery
The Big Root Cause Reset: How To Identify the Missing Links Driving Your Menopause Symptoms
Busting The Four Myths That May Be Hijacking Your Menopause Journey
Asking The Big Question: Is It Personality, or ADHD & Menopause?
How to Stop Running on Empty and Reclaim Your Energy in Midlife - with Philippa Scott
Menopause Is Not the End: Starting Again in Midlife with Ildikó Sealey
Hormones, Pain Management & Finding Balance During Menopause with Dr. Bradley Shepherd
Alexia Murray On TikTok, Menopause Humour & How To Turn Discomfort Into Laughter
Real Deal Answers About The Menopause Questions You're Too Afraid To Ask
From Hysterectomy to Empowerment: Our Remedy's Rachel's On Turning Pain Into Power
Thriving Through Menopause in Midlife: The Power of Hormones, Mindset, and Movement
The Warrior Who Refused To Be Silenced: Mellanie Parry On Empowering Women And Taking Control
Theory Meets Practice: A Live Healing Session for Menopause and Beyond
Unburdening the Mind: Tackling Diabetes, Trauma, and Menopause
Ali Farhat On How Menopause Misdiagnosis Can Alter Life's Pathways
Menopause, Movement and Mood: Why Exercise is Your Secret Weapon
Reclaiming Confidence Through, Menopause: Suzi Ford On Transformation
From Struggle to Strength: How Menopause Jen Transformed Negative Workplace Experience into Empowerment
Debunking Menopause Myths: Dr. Sooj's Evidence-Based Approach to Women's Health
When Transgender Transitioning Can Feel Like Menopause: Daviana’s Story
Why Menopause Is The Becoming Of A Woman - with Kate Halfpenny and Kym
Menopause and the GP: How To Be Heard, Get Answers And Feel In Control
The Transformative Power of Forgiveness in Menopause with Hanna Kok
How Husbands Can Support Women During Menopause with Jesse Robertson
Working With Your Hormones Instead of Against Them with Denise Grixti
The ADHD & Perimenopause Connection with Jodie Sturges
Why Lifestyle Changes Could Reshape Your Perimenopause with Aanu Benson
A Different Perspective on Menopause with Barbara Lewthwaite
What Does Perimenopause Have to Do with ADHD & Autism?
Know Your Normal: Pelvic Health During Menopause with Julie White
What Your GP Won't Tell You About Perimenopause with Dr. Harper Menopause Specialist
Beyond Surviving Menopause with Donna Moors
Why Your Diet is Failing with Naomi Holbrook
Are Your Heart Palpitations Perimenopause?
Why Your HRT Approach Might Need Rethinking with Lindsey Lester
Using Your Style to Gain Confidence During Menopause with Shirley Webb
Why Clear Communication is Key in Managing Menopause with Lisa Quait
Discovering Your Identity in Menopause with Caroline Careys
The Symptoms of Perimenopause & How To Manage It with Gemma Crane
How Workplaces Can Support Menopause with Caryn Clark
Empower Your Feet: Practical Solutions for Plantar Fasciitis and Structural Changes in Menopause
From Nurses to Advocates: Emma Henry and Judith Lightfoot Share Their Personal Menopause Experiences
Navigating the Menopause Roller Coaster: How Intuition and Self-Exploration Can Lead to Empowerment
Discovering Balance and Well-Being Through Equine Therapy with Dina Shale
How Diet and Lifestyle Impact Menopause Symptoms with Dr. Sonnenberg
Navigating the Intersection of Cancer Treatment and Menopause with Julie Marks
Navigating the Storm: Eleri Cosslett Shares Her Personal Struggles with Menopause and Mental Health
Hormonal Changes and Travel Anxiety: Why Many Women Experience Sudden Fears
Navigating Menopause: Insights and Strategies from Holistic Health Pioneer Dr. Debs Eastwood
Navigating Early Menopause: Alicia Hunt's Journey from Puberty to Perimenopause at 14
Empowering Women Through Menopause: Sarah Law's Journey from Performer to Naturopathic Nutritionalist
Practical Strategies for Managing Menopause Symptoms with Elaine Godley
The Girlfriend Doctor: Navigating Menopause with Humor, Heart, and Hormonal Wisdom
The Real Deal on Menopause: Debunking Myths and Sharing Real Stories
From Exhaustion to Empowerment: Lucinda Weston's Journey Through Menopause and Skincare
Coming Soon...