Men’s Health Strong Talk cover art

All Episodes

Men’s Health Strong Talk — 23 episodes

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Title
1

Ludi Lin’s Mortal Kombat 2 Workout: How He Gained 35 Pounds of Lean Muscle

2

The Coast Guard’s Life-or-Death Training

3

100-lb Weight Loss: Paul Walter Hauser’s Real Strategy for Sustainable Fat Loss

4

Ohio State's Legendary Football Legacy & How They Got There

5

Trey Murphy’s Big Confidence: The Repeatable Habits That Keep You Locked In

6

Tom Ellis on How to Stay Fit Without Living in the Gym

7

John Starks on “Dogs,” March Madness, and What “Tough” Really Means

8

Andy Speer on Training Your Entire Strengthspan

9

Patrick Dempsey on Doing Hard Things

10

Dr. Mike Israetel on the Role of Training and Genetics

11

Dr. Mike Israetel on AI in Fitness

12

Terry Crews on How to Build Muscle After Age 50

13

US Army and USA Bobsled Members on Being the Top of the Sport

14

Special Episode: Rob Gronkowski on His Epic Career and Super Bowl LX

15

Arnold Schwarzenegger Talks Lifting Heavy and No Regrets

16

Seth Rollins on WWE, "Injuries," and Training

17

Shredded at 80: Ernie Hudson's Workout Secrets for Aging Strong

18

Ethan Suplee on How to Build Six-Pack Abs

19

Dr. Mike Israetel on Maingaining and Bodybuilding

20

Charlotte Flair Explains Her Journey to Becoming Champion

21

Stephen Lang on Being Jacked in His 70s, Avatar Transformation, and Motion Capture

22

Sterling K. Brown Opens Up About His Torn Achilles, His Mental Health, and Still Being That Dude

23

Frank Grillo on Workout & Diet at 60, Steroid Use in Hollywood, and Taking Testosterone