All Episodes
Midlife Revival — 65 episodes
The Healthcare System Wasn’t Built for Midlife Women — So I Built Something Different
The Pharmacy Broke Me: Why Healthcare Feels So Broken for Midlife Women
Are Birth Control Pills Bad in Perimenopause? Let’s Talk Truth
Early Perimenopause Explained: Normal Labs, Real Symptoms
Do You Really Need Hormone Labs in Perimenopause? Why Labs Don’t Tell the Whole Story
Start Before You’re Ready: 3 Midlife Lessons From Building Something New
Pruning Season: How Midlife Women Can Let Go to Grow in 2026
A Homecoming: Building a Midlife Medical Home for Women in Menopause & Perimenopause
Hormones Aren’t the Whole Story: Why Midlife Symptoms Deserve a Bigger Picture
REPLAY: Midlife Reset Webinar
Creatine and Menopause: What Women Really Need to Know About Strength, Timing, and Midlife Muscle Health
Hormone Pellet Therapy in Menopause: The Truth Behind the Trend
Reclaiming Your Midlife Health: The 3-Appointment Plan for Better Perimenopause and Menopause Care
Why Facebook Isn’t Your Menopause Doctor: Midlife Care & the Revival Model
When the World Feels Heavy: Finding Light and Balance in Midlife and Menopause
Why Traditional Healthcare Fails Midlife Women—and the Transparent Model We Deserve
Overstimulated and Exhausted? The Midlife Secret to True Rest Isn’t More Sleep
Confessions of a Menopause Specialist: What I Got Wrong in Midlife Care
Why Googling Your Menopause Symptoms at 2 A.M. Isn’t the Answer—And What to Do Instead
Hormones, Heartache, and Healing: Why I Built a Practice Just for Midlife Women
Welcome Home: Building the Midlife Practice I Wish I Had
Misdiagnosed and Dismissed: One Woman’s 18-Doctor Journey Through Perimenopause
When the Body Betrays: Embracing the Emotional Journey and Creating Self-Acceptance
Life in the Pause: Building Sisterhood and Reclaiming the Menopause Journey with Dixie Lincoln-Nichols
Menopause & Libido: Understanding Desire, Intimacy, and Pleasure in Midlife
Girlfriend Chronicles: Perimenopause, Parenthood, and All That
Welcome to the Raw, Real, and Unfiltered Midlife Revival!
Caregiving, Grief, and Growth: Why You're More Ready for Midlife Than You Think
2024 Reflections and 2025 Hopes
Making Hard Decisions in Caregiving: Finding Peace, Support, and Strength in the Messy Middle
Resentment in Caregiving: Finding Forgiveness and Healing While Balancing Duty and Love
Tender Strength: Navigating Parenting, Caregiving, and Chaos in Midlife
When Things Fall Apart: Navigating Caregiving, Self-Care, and the Strength to Let Go
The Power of No: Why Saying No in Midlife is a Radical Act of Self-Care
Midlife Reset: How to Let Go of Regret and Seize Your Second Chapter
Menopause Isn’t a Luxury Sport: Ditch the Protein Panic and Keep it Real
Breaking the ‘All In’ Myth: Thriving with Where Your Are in Midlife
From Body Policing to Self-Love: Reclaiming Your Power in Midlife
Navigating Midlife Challenges: Caregiving, Menopause, and Thriving in the Messy Middl
Embodying Your Midlife Revival: Choosing Yourself and Embracing Joy with Marya Kazmi
Embrace the Change: Thriving Through Perimenopause with the Wellness Maven, Delayna Watkins
Unlocking Financial Freedom: Overcoming Money Traumas and Building a Secure Midlife Future with Dr. Eytemi Oghogho
Unmasking Midlife: When High-Functioning No longer Serves You in Perimenopause with Dr. Jeannie Lawrence
Top 5 Considerations for Goal-Setting for Hormone Therapy in Perimenopause and Menopause
Embracing the Pause in Perimenopause: Reflections on Pivoting in Your Midlife Journey
Revitalizing Intimacy in Your 40s and Beyond: A Deep Dive into Mindset and Sexuality with Natasha Riley
What’s Your Pleasure Principle? (Re)focus on Restoring Pleasure in Your Midlife Journey
Navigating Midlife: A Candid Conversation on Alcohol, Anxiety, and Authenticity with Dr. Kara Pepper
The Audacity of Pivoting: From OB/GYN to Menopause Mogul with Dr. Joy'El Ballard
BONUS Episode: Reviving Midlife: Celebrating 1 Year of Courageous Career Transition with Dr. Taniqua
Blow Up the Box: Embracing Self-Love in Midlife with Arnita Craighead
The Power of Mindfulness and Breath with Jessica Dowches-Wheeler
Empowering Women Through the Menopausal Transition: Dr. Jen Scanlon's Inspiring Journey and MauveMD's Impact
Navigating Midlife: A Holistic Approach with Dana Lawson
Empowered Boundaries: A Midlife Revolution Unveiled 🌟 | Bonus Episode
Unlocking the Power of Tapping with Dr. Jill Wener
Welcome to 2024: It Is All Working!
Living in the Gain: Reflections for 2023
The Great Unlearning: the 3 Myths You Need to Let Go of in Midlife
(Re)building Self-Trust in Midlife
My Journey to Entrepreneurship in Midlife
Webinar REPLAY: My Lessons from a Horse!
Why Midlife is Made for Quitting...
Advocating for an Empowered Menopausal Journey
Welcome to Midlife Revival... Trailer