All Episodes

Episode 012 – 5 Ways to Financial Sanity

Episode 011 - 5 Tips for Loving Yourself

Episode 010 – 7 Relationship Master Skills to Overcome 4 Disasters

Episode 009 – 10 Tips for Emotional Regulation

Episode 008 - 5 Steps to Becoming a Great Parent

Episode 007 -14 Ways to Sleep Like a Baby Tonight

Episode 006 - The 4 Habits of Emotionally Intelligent People

Episode 005 - 6 Ways to Let Go of The Past

Episode 004 - The 13 Ingredients of Healthy Couples

Episode 003 - Five Ways to Kick Anxiety

Episode 002 - Overcoming Sadness and Depression: 6 Step Process

Episode 001 - Where Do I Start?

Episode 000 – About Joseph Tropper

Mind Your Mind - Coming Soon