All Episodes
Mindfully With 'Tunmise — 122 episodes
What If Your Survival Story Is Not You
A Brother’s Faith And The Questions That Follow
Staying Yourself In Babylon
Living Without Neat Answers While You Wait
I Memorised The Script Then Cried
My Inner Child Filed A Formal Complaint
When Confidence Is A Mask
My Inner Narrator Could Use A Nap
A Novel That Rewrites Manliness
You Are Human Before You Are A Man.
Give Me My Flowers
Taking Responsibility Without Losing Connection
Repetition Can Be Real Growth
Why Slowing Down Builds Real Strength
The Question That Saved A Life
Permission To Dance Badly And Call It Healing
Facing The Mirror
You Can Share A Past Yet Live Two Truths
Food As Culture, Memory, And Medicine For The Body And Mind
Put Down The Scorecards
What Happens When Love Isn’t Enough?
If Care Feels Like Distance, What Is Love For
Breath Before The Next Hundred
Belonging Without Disappearing
Walk Beside Me, Not Inside Me.
Your Mindfulness Doesn’t Need An Audience.
What If Meaning Lives In How We Respond
Beyond the Silence of Shame
Adversity Is A Teacher
Fear: Signal or Saboteur? : A Mindful Journey
The Quiet Art of Grieving
Sacred Pauses: Evolving in the Waiting
Masculinity Unmasked: How Men Navigate Vulnerability & Self-Worth
Finding Peace in Imperfect Consistency
From Ill Health to Abundance: Reframing Mental Wellness
The Dance of Dual Vulnerability: Loving Through Limitations
When Personal Pain Transforms into Public Purpose
Love Unspoken: Honoring Relationships Before It's Too Late
From Hurt to Peace: Navigating Forgiveness on Your Own Terms
Permission to Pause: Walking Through Pain, Not Around It
The Garden Within : Six Friends Get Real About Life.
The Myth of Personal Space: Finding Connection Through Distance
Turning the Tables:When Lara Questions Tunmise
Unmasking Truth: Journey Beyond Labels
Is Faith a Crutch? Let’s Talk
A Princess's Journey Through Loss and Legacy
Unveiling the Self Beyond Shadows
God Love & Jollof Rice : Lessons and Love Through Generational Stories
God,Love Jollof Rice: Exploring Family Roles & Resilience (A)
Navigating Love and Boundaries
Aligning Inner Thoughts and Actions: Self-Awareness in Relationships
Embracing Life's Joys and Maintaining Authenticity
Embracing Authenticity Through Mindful Storytelling
Personal Growth through Questioning and Forgiveness
Transforming Life through Mindful Practices
The Shift to Mindful Masculinity
Cultivating a Safe Space for Men's Mental Health : A Fight for Life
Unpacking Language and Stigma in Mental Health
Nurturing Dreams into Entrepreneurial Realities
Vulnerability as a New Form of Resilience
Innovations in Accessible Mental Health Support
Redefining Productivity through Well-Being
Redefining Masculinity Through Cultural Challenges
A Revisit: Redefining Masculinity and Self-Care
Embracing Vulnerability: A Path to Healing
Transforming Societal Views on Men’s Emotional Health
Transformative Practices for Emotional Balance and Healing
Historical Reflections on Grief, Power, and Healing
The Evolution of Relationships and Emotional Truths
Wisdom in Unexpected Places: A Journey of Discovery
Embracing Vulnerability and Passion for a Fulfilling Life
Embracing Self-Awareness and Faith
Building Strong Bonds Through Emotional Awareness
The Essence of True Friendship: Navigating Trust, Culture, and Meaningful Connections
Unpacking Social Norms for Men's Mental Health
Ancient Narratives and Contemporary Fatherhood Insights
Navigating the Tapestry of Masculinity: Reflections on Faith, Activism, and Legacy
Timeless Lessons: Bridging Generations Through Love and Wisdom in Parenting
Unfolding New Beginnings Navigating Faith, Growth, and Parenting
Journey Through the Seasons of Personal Blossoming
The Unseen Audience Within A Quest for Self-Compassion and Tenacity
A Courageous Heart Navigating the Mosaic of Mental Health Landscapes
Whispers of Kindness in the Voyage of Matrimonial Growth
Fostering Growth and Grit in the Garden of Diverse Upbringing
From Discord to Harmony: Life Lessons in Resilience and Renewal
The Unspoken Odyssey of Fertility and the Human Spirit
Sowing Seeds of Self-Discovery on the Path Less Traveled
A Journey Toward Authentic Expression Beyond Gender Prescriptions
Charting a Path of Intentional Living Amidst Life's Ebbs and Flows
Nurturing Compassion Through Intergenerational Dialogue
From Silence to Support: Tracing Nigeria's Mental Health Awakening
Bridging Generations: Embracing Intergenerational Wisdom and Authenticity for Unity
Journeying Beyond Attachment for Serenity and Personal Evolution
The Quiet Interlude of Introspection as a New Chapter Unfolds
Stirring the Pot of Masculinity: A Chef's Recipe for Creativity and Healing
The Dance of Progression and the Wisdom of Detachment
Empowerment Alchemy: Igniting Education, Entrepreneurship, and Entertainment for a Legacy of Impact
The Emotional Potency of Food
Men, Emotions, and the Stereotypes We Break
Unveiling the Hidden Scars: A Tale of Spirituality and Mental Health Advocacy
The Power of Self-Reflection: A Roadmap to Positive Masculinity and Resilient Fatherhood
Understanding The Why Behind Addiction
The One We talk about Our Why...
On Belonging... To Belong or To Fit In?
Boundary Burster: Redefining Limits with a twist
A Milennial Talks Patriarchy
Grieving is Living... The One "They" Talk About Loss
Unmasking Stigma: Understanding Mental health, Mental illnesses, and advocacy
A Thank You 'Note" and more....
The One with the First Ending... Being Your own Team Mate
Journey To Unveiling Relationships Peculiarities.
Bonus Banter: Mining Your Day
Unveiling Social Conditioning; Decoding Relational Role
Traveller or Tourist (Bonus Episode)
The Fluency of Silence: A monologue
Navigating Relationships with Clarity ; Knowing When to Walk Away
Exploring Relationship Dynamics; Unveiling Gender Perspectives
Save Me;I am Drowning. A Monologue
Friendship Goals: Navigating the Crossroads of Friendships and Relationships
Friendship Goals; Stranger Attraction
May I introduce Myself.
Mindfully With Tunmise: The Podcast-Trailer