MindWellth cover art

All Episodes

MindWellth — 205 episodes

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Title
1

Pop Psychology

2

Nocebo

3

Cognitive Dissonance

4

The Rabbit Effect

5

Survival Mode

6

Stress Awareness

7

Kindness

8

Capacity vs. Consistency

9

Enclothed Cognition

10

AI Spotting

11

Four Steps

12

38

13

Relationships

14

Red

15

DE vs. ED

16

Mental Space

17

Simple Wellness

18

Mental Fitness

19

My Vision Board

20

2026 Goals

21

Mental Health Retreats

22

Seasonal Affective Disorder

23

Books - Gift Guide

24

Gifting

25

Thankful

26

AI Updates

27

PDTs

28

Boundary Setting

29

Halloween Bonus: Celeste Rivas Hernandez

30

Sleep Demons

31

Wandering Soul

32

Creepy Treatments

33

Seven Deadly Sins

34

Anxious Halloween

35

Relapse

36

Caffeine Use Disorder

37

Co-occurence and Substance Use

38

Chocoholic

39

Education and Mental Health

40

Social Wellbeing

41

Bullying

42

Kratom

43

Ethics

44

Culture

45

Adversity

46

Men's PTSD

47

Helping Hand

48

Men's Avoidance

49

Looksmaxxing

50

SSD

51

RSD

52

Maternal MH

53

BPD

54

Mental Load

55

Perfectionism

56

Eustress

57

Stress Health

58

Calming Stress

59

Bi-Polar Disorder

60

Vaping and Mental Health

61

Sleepmaxxing

62

Self Injury

63

Cheating

64

Kindness

65

Toxic Relationships

66

Self Esteem

67

Exercise & Goals

68

Revamping Revolutions

69

Mentors

70

Vision Next!

71

Top 5

72

High Note

73

Wound Collectors

74

Rest

75

Holiday Blues

76

Mental Prep

77

Weaponizing Incompetence

78

Grief

79

Creating Happiness

80

Samuel Little

81

Satanism

82

The Occult

83

Intuition

84

OBE

85

Pot

86

988 Crisis Line

87

Suicide Prevention

88

Social Alcohol

89

Color

90

Decor & Mental Health

91

Top Books in MH

92

Stoicism

93

Nature

94

Art & Music

95

Mental Health Tools

96

Dopamine Detoxing

97

Dopamine Dressing

98

More for Men

99

Famous Men

100

Why Men Don't Talk

101

Men's Mental Health

102

Do you need help?

103

2024 What's New in Psych

104

AI Updates

105

Good Psychology

106

Bad Therapy

107

Caffeine

108

Supplements

109

Food

110

Vitamins

111

Negotiations

112

Arrival Fallacy

113

Hubris Syndrome

114

Feedback

115

Relationship Work

116

Flags

117

Addiction

118

Triads

119

Mental Helpers

120

Small Wins

121

Finances

122

Temporal Landmarks

123

Vision Board

124

Checking in

125

Financial Wellness

126

Toxic Family

127

Chronic Illness

128

Now

129

Overeating

130

Zones

131

Attachment Styles

132

Timelines

133

Spooky Series: HAPPY HALLOWEEN! Bonus Episode

134

Spooky Series: Serial Killer Gene

135

Spooky Series: Monster Origins

136

Spooky Series: Cryptids

137

Spooky Series: Serial Killers

138

Nighttime Routines

139

Simplification

140

Usable Hours

141

Task Initiation

142

People Pleasers

143

Urges

144

Obsessive Compulsive Disorder

145

Lies

146

Apologies

147

Community Displacement

148

Implicit Bias

149

Microaggressions

150

MMHM

151

Psychology Jobs

152

Happy 1 Year Anniversary!

153

Artificial Intelligence

154

Men's Health

155

Ozempic

156

Illness Anxiety Disorder

157

Cyclothymia

158

Alice in Wonderland Syndrome

159

CJD

160

Night Eating Syndrome

161

Grief Stress

162

Chronic Stress

163

Vacation Stress

164

Stress Eating

165

Sleep

166

Routines

167

Stress

168

Toxic Masculinity

169

Discipline

170

Relationship Ruts

171

Red Flags

172

Dating

173

Love Language

174

Confidence

175

Labels

176

Revenge

177

Goal Setting

178

Bullying

179

Successful People

180

Existential Perfectionism

181

Manifestation

182

Disrespect

183

Holiday Gatherings

184

Seasonal Depression

185

Purpose

186

Quiet Quitting

187

Spooky Series: Monster Origins

188

Spooky Series: Cryptids

189

Spooky Series: Sugar

190

Spooky Series: Fear

191

Self Doubt

192

Social Media

193

Self Advocating

194

Workout Benefits

195

Workplace Confrontation

196

Mental Toughness

197

Kindness

198

Full Body Wellness

199

Bonus Episode 1

200

Anxiety

201

Summertime

202

Productivity

203

Friendship

204

Introduction

205

MindWellth Trailer