All episodes

58. Insider Training

57. The 4 steps to failing forward

56. Failure

55. Insecure overachievers

54. Stop being defensive with these 3 words

53. How vs. What

52. Healthy Pressure

51. How to add more EQ to your IQ

50. How to mentally disconnect from work at the end of the day

49. Conflict management

48. 11 ways to boost your self esteem today

47. Accept what is (Self esteem STEP 3)

46. How to like yourself more (Self esteem STEP 2)

45. How to boost your self esteem STEP 1

44. Future focused

43. The 3 critical mechanisms to actually reach your goals this year

42. The 2 biggest mistakes people make when setting goals

41. FAQ's

40. Strengths and weaknesses

39. How to change your limiting beliefs

38 – Limiting Beliefs

37 - What to do when you just can't take it anymore

36. What to do when you're tired of feeling bad

35. How to push back

34. Helpful vs hurtful pain

33. Emotional exhaustion

32. Feeling nervous around senior leaders

31. What to do when you can't keep up

30. Career Advice with Sr. Principal Engineer Luu Tran

29. What are "dumb" questions and how to stop asking them

28. How to stop believing negative things about yourself

27. Why "I just want to be happy" is a lie

26. Knowing what you want out of your career

25. How to immediately stop feeling overwhelmed

24. How to commit when you disagree

23. Overcoming Impostor Syndrome

22. 3 ways to get through a performance improvement plan

21. 7 ways to have more effective coffee chats

20. What to do when you dread your job

19. How to keep going when you're not motivated

18. 5 Steps to get more done

17. Perfectionism

16. How to trust yourself and get your own back

15. The 4 key elements of an emotionally mature leader

14. Implicit Bias

13. Failing forward

12. 8 reasons you should not hire a coach

11. How to let people judge you

10. 3 ways to confidently speak up in meetings

9. How to get promoted

8. How to deal with anxiety

7. When there's no end in sight

6. How to be okay when it's not okay

5. Killer Confidence

4. How to cope with life during COVID-19

3. Career Inputs vs Outputs

2. How to Feel better

1. Data vs. Drama