All Episodes
Mother Daughter Relationship Show — 78 episodes
Does Your Daughter Know You Like Her? Not Just Love Her? [Ep. 78]
Communication, Boundaries, and Apologies: The Final Step in Mother-Daughter Repair [Ep. 77]
The Repair Step Most Moms and Daughters Skip [Ep. 76]
Facing The Past is Part of Healing The Relationship [Ep. 75]
Coming Back to Life with Makena Interview [Ep. 74]
Are We Really That Different From Our Mothers [Ep. 73]
Redefining the Mother-Daughter Relationship with Tes and Holly [Ep. 72]
Matrscence and The Mother Daughter Dynamic with Dr. Cecily Moore [Ep. 71]
Enmeshed Mother Daughter Relationships [Ep. 70]
Trauma, ACEs, and Mother Wounds Talk [Ep. 69]
2 Mothers and 2 Mother Wounds [Ep 68]
The Ripple Effects of Mother Wounds [Ep. 67]
What Your Daughter Needs From You [Ep. 66]
Slow, Authentic Repair To The Mother Wound [Ep. 65]
Your Teenagers Behavior Feels Like Rejection? [Ep. 64]
Four Years No Contact: A Mother-Daughter Reconciliation Story [Ep. 63]
When your adult daughter pulls away: Estrangment from the mothers side [Ep. 62]
When The Distance Becomes Estrangement: A Daughter's Side [Ep 61]
She Waited for Me: A Mother-Daughter Reconciliation Before Death [Ep. 60]
I Don't Have a Mother Wound, But I Help Women Heal Theirs: My Story [Ep. 59]
Grieving a Mother Who Was There, But Not There: Erin Gorrie's Story [Ep. 58]
Your Mom Creates Drama in Public: How to Handle Mother-Daughter Conflict in Front of Others [Ep. 57]
When Mental Illness Broke Our Bond: A Mother-Daughter Reconnection Story [Ep. 56]
Why Your Boundary Phrases Are Making Your Mom More Defensive [Ep. 55]
Stop Waiting for Your Mom to Change [Ep. 54]
How to Stop Your Mother Wound from Becoming Your Daughter's [Ep 53]
Questions Your Daughter Wishes You Would Ask (At Every Age) [Ep. 52]
Family Roles That Create Mother Wounds: Which One Were You? [Ep. 51]
Healing Your Mother Wound While Raising Your Kids (Not After) [Ep. 50]
Bridge Builders: Mothers and Estranged Daughters [Ep 49]
Why Healing Your Mother Wound in Community Changes Everything [Ep. 48]
Test Prep and Teenage Daughters: Building Partnership Over Pressure [Ep. 47]
Raising Teens Differently: A Group Program for Moms [Ep. 46]
Unlearning the Strong Black Woman Narrative: An Expert Interview [Ep. 45]
How Your Mother Wound Sabotages Your Romantic Relationships [Ep. 44]
Navigating The Holidays [Ep. 43]
The 6 Stages of the Mother Daughter Relationship [Ep. 42]
Accepting the Mother You Got vs the Mother You Wanted [Ep. 41]
Cultural Context Matters: Setting Boundaries Without Losing Your Community [Ep. 40]
The Lies That Bind: An Author Interview on Breaking Mother Wound Cycles [Ep. 39]
Your Siblings Don't Believe Your Mother Wound Is Real [Ep. 38]
When Your Mom Treats You Like Her Therapist [Ep 37]
When Your Mom Says She'll Change But Her Actions Say Otherwise [Ep. 36]
Mother Daughter Therapy vs Coaching: How to Choose What You Need [Ep. 35]
My Teenage Daughter Is Pushing Me Away: What's Really Happening [Ep. 34]
Live Coaching Session - Setting Boundaries with Your Mother (Real Session) [Ep. 33]
My "Unpopular" Opinions About Mother Wound Healing [Ep. 32]
"You Have to Do the Work:" What That Really Means for Mother Wound Recovery [Ep. 31]
Physical Signs of Mother Wound Trauma and How to Heal It [Ep. 30]
How to Mother When You Weren't Mothered: Breaking Cycles with Intention [Ep. 29]
Overcoming Toxic Positivity: How Vulnerability Deepens Mother-Daughter Bonds [Ep. 28]
How to Reparent Your Inner Child After a Mother Wound [Ep. 27]
Mother Daughter Jealousy [Ep. 26]
How Childhood Girl Bullying Destroys Your Adult Friendships [Ep. 25]
Why Your Mother Wound Makes It Hard to Trust Other Women [Ep. 24]
How to Trust Yourself Again After a Mother Wound Shattered Your Foundation [Ep. 23]
I'll Never Be Like My Mother: Why This Promise Keeps You Trapped [Ep. 22]
You Don't Have to Forgive Your Mother to Heal Your Mother Wound [Ep. 21]
Mother Wound Symptoms: 6 Signs You're Still Carrying Childhood Pain [Ep. 20]
Communication Strategies for Mothers and Daughters [Ep. 19]
Understanding Parenting Triggers [Ep. 18]
Will Our Children Need Therapy? Honest Reflections on Millennial Parenting [Ep. 17]
From Physical Altercations to Healthy Boundaries: A Caribbean Daughter's Journey to Peace [Ep. 16]
Evolving Boundaries in Mother-Daughter Relationships [Ep. 15]
Restoring the Bond: Trust, Healing, and Motherhood [Ep. 14]
Breaking Generational Cycles - A Conversation with My Mom [Ep. 13]
Motherhood and Adoption: The Story of Shenelle and Her Two Moms [Ep. 12]
My Prenatal Depression Story [Ep. 11]
Healing from a mother wound gives you more options: Crystals Story [Ep. 10]
Unraveling the Mother Wound: Removing Your Inner Critic [Ep. 9]
Healing From Childhood Trauma and Going No Contact with Your Mother: Diamonde's Story [Ep. 8]
Cultural Struggles and Choosing to Mother Differently: Ivy's Perspective [EP. 7]
Mother-Daughter Relationships: Building Bonds Through Six Life Stages [Ep. 6]
Her story, Your Healing: The Power of Knowing Your Lineage [Ep. 5]
The Power of Body and Breath: A Guided Relaxation Episode [Ep. 4]
Effective Communication in Family Healing [Ep. 3]
Breaking Generational Pain: The Mother Wound [Ep. 2]
Meet the Therapist: Brittney Scott's Journey to Healing Mother Wounds [Ep. 1]