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motivationaldoc — 643 episodes · page 1 of 7
Do This Right After You Eat to Avoid Blood Sugar Spikes | Dr. Mandell
Top 2 Acupressure Points to Get Rid of VERTIGO and DIZZINESS - Dr Mandell
Cervical Spine (Neck) Phases of Progressive Degeneration from Forward Head Posture - Dr Mandell
Take Magnesium Tonight and Watch What Changes in 30 Minutes | Dr. Mandell
Why You Must First Love Yourself
Swollen Feet? DO THIS Tonight! Dr. Mandell
Can Your Body Still Do This After 40? Dr. Mandell
Dry Eyes That Won’t Go Away? THIS Finally Fixed It — Here’s Why Nothing Else Worked | Dr. Mandell
These Foods Are a Heart Attack Waiting to Happen | Dr. Mandell
Bone Moving Loud Cavitation of Neck (Explanation of Loud Cracking Noise) - Dr Mandell
The Secret to "Loving Your Life" -- Dr Mandell
Just 1/8 Teaspoon a Day Helps Protect Your Brain as You Age | Dr. Mandell
The Anatomy of the Pinched Nerve - Dr Mandell
Living Life to the Maximum -- Dr. Mandell
Self-Help Technique to Remove Tinnitis (Ringing in Ears) - Dr Mandell
Wrap Aluminum Foil Around Your Feet Before Bed… See What Happens | Dr. Mandell
Do This 1 Thing to Your Rice, Lower Blood Sugar, Fewer Calories, Heal Your Gut | Dr. Mandell
This 60-Second Move Rebuilds Your Brain and Balance After 30 | Dr. Mandell
Stop Waking Up to Pee at Night. Do This Standing | Dr. Mandell
Doctors Perspective of Loving Kindness Meditation
This Food Is a Stroke Ready to Happen — Stop Eating It Now! Dr. Mandell
Does the Muscles in Between Your Shoulders ALWAYS Ache? Here Is How to Fix That - Dr Mandell
The Autonomic Nervous System (How Pinched Nerve Affects Organs in the Body) - Dr Mandell
Put This Mineral on Your Feet Before Bed and Watch What Happens | Dr. Mandell
Most Important Forward Head Correction Exercise (Help Correct Forward Head Posture) - Dr Mandell
Before You Take Turmeric Again, Watch This | Dr. Mandell
One Drop Under Your Tongue, Feel What Happens by Noon | Dr. Mandell
Get to the Cause of Your Pain and Suffering / Dr Mandell
Self-Ear Adjustment / Relief of Sinusitis, Congestion, Tinnitis, Vertigo, and Headaches - Dr Mandell
Running...The Benefits and Dangers / Dr. Mandell
Puffy Eyes and Face? Do This for 30 Seconds | Dr. Mandell
DARK SPOTS? Do This Before Bed | Dr. Mandell
Your Brain Shrinks After 40 — Do This 3 Minutes a Day to Stop It | Dr. Mandell
The Best CORE Strengthening Exercises While In The Chair (Neck, Back, PInched Nerve) - Dr Mandell
Most People Should Stop Fasting After Day 3 — Here’s What Happens | Dr. Mandell
Inner Beauty is Most Important
Do This to Your Ear Before Bed, and You’ll Sleep Like a Baby | Dr. Mandell
Blood Pressure Guidelines Just Changed — And Millions Are Now Considered High | Dr. Mandell
A Bad Temper Will Get You Sick
Put 2 Cloves in Your Mouth Tonight. See What Happens by Morning | Dr. Mandell
Good Posture: How to Attract your Sexual Partner
Why You Feel Exhausted After Lunch | Dr. Mandell
Chew This After Dinner to Calm Bloating and Cravings | Dr. Mandell
The Peripheral Nervous System - The Reasons Behind Your Pain and Suffering - Dr Mandell
How to Make Every Minute of Your Life More Meaningful
Correct Breathing + Good Posture = Reduces Neck and Back Pain (Dr. Mandell)
Top 2 Mid-Upper-Back and Core Strengthening Exercises - Dr Mandell
STOP Overuse Syndrome and Live a Pain Free Life - Dr Mandell
Always Craving Sugar? Try This Before Breakfast | Dr. Mandell
Greek Yogurt or Cottage Cheese? One Keeps You Fuller and Helps You Sleep Better | Dr. Mandell
The Power of Gratitude and Giving Thanks
Do This Before Meals if You Can’t Lose Belly Fat | Dr. Mandell
Eat 1 Tablespoon at Night — Targets Belly Fat Like Ozempic and Wegovy | Dr. Mandell
Everyone Knows Vick’s VapoRub for Colds, But Almost Nobody Knows This Secret | Dr. Mandell
The Secret Sleep Switch Behind Your Ear | Dr. Mandell
What Your Eyebrows May Be Trying to Tell You | Dr. Mandell
Hair Falling Out? Take This First | Dr. Mandell
When Anxiety Feels Like You're Dying, Do This First | Dr. Mandell
Why You Get Tired After Eating A Large Meal?
How To Keep Your Life Simple
This Ancient Spice Opens Your Arteries Like Magic | Dr. Mandell
STOP Taking This Vitamin D Supplement | Dr. Mandell
Rapid Relief from Stomach, Bloating, Cramping Pain (Acupressure Master Points) - Dr Mandell
2 Most Important Supplements to Break Your Caffeine Habit (Withdrawal) - Dr Mandell
Learn How to Breathe Correctly / Dr. Mandell
A Tiny Pinch of Salt Before Bed? Here’s Why Some People Do It | Dr. Mandell
What's the Best Way to Sleep? With or Without a Pillow? - Dr Mandell
Trump’s Leg Swelling Alarmed Doctors — Here’s How to Protect Yourself! (Dr. Mandell and Dr. Soffer)
Chlorophyll -- The Healing Miracle of Green Foods
Why You Suddenly Have to Go to the Bathroom RIGHT NOW | Dr. Mandell
You Are Destroying Broccoli’s Cancer Fighting Power by Cooking It This Way | Dr. Mandell
Neurologically Why You're Getting Numbness,Tingling, or Burning in Arms or Legs - Dr Mandell
Prayer is Powerful
This Snack Can Clog Your Arteries — Unless You Eat It Like This | Dr. Mandell
It’s NOT Salt Raising Your Blood Pressure | Dr. Mandell
You’re Not Praying, You’re Healing Your Brain – Do This Daily! Dr. Mandell
Problems With Sleeping On Your Stomach
Top 5 Medically Proven Exercises for Herniated Discs, Pinched Nerve, Sciatica - Dr Mandell
THIS CHEAP FROZEN FOOD HELPS YOUR GUT, HEART AND BLOOD SUGAR | Dr. Mandell
Correct Plantar Fasciitis Quickly! (Medically Proven) The Best Exercises and Stretches - Dr Mandell
How To Quickly Boost Instant Energy and Mental Alertness in Seconds (Chinese Point) - Dr Mandell
Pizza...Healthier Than You Thought / Dr. Mandell
Put THIS Under Your Feet Before Bed Tonight | Dr. Mandell
Why Are You The Way You Are / Dr. Mandell
Do This Sitting Down — Instantly Increases Blood Flow and Circulation in Your Legs | Dr. Mandell
Squeeze Your Hands Like This – It Pumps Blood to Your Brain and Heals You Naturally | Dr. Mandell
You’re Treating Your Stomach and Gut the Same — That’s the Mistake | Dr. Mandell
Intercostal Neuritis Relief (Mid Back Pain, Rib and Chest Pain) - Dr Mandell
Put THIS in Your Ear for 30 Seconds. See What Happens. Dr. Mandell
Tone Up The Tush / 3 Great Exercises For Home
Improving Posture for Pain Relief - Dr Mandell
Do This in Bed Before Sleeping Tonight. Fall Asleep Faster and Wake Up Refreshed | Dr. Mandell
What Happens Inside Your Body When You Drop This In Water | Dr. Mandell
STOP BUYING BREAD UNTIL YOU CHECK THIS | Dr. Mandell
How to Find the Right Perfect Posture For Your Body in Seconds (Palm-Chest Test) -Dr Mandell
Brushing Isn’t Enough — Fix This to Save Your Teeth and Gums | Dr. Mandell
Discovering Who You Are Is Life's Greatest Challenge
BEFORE YOU PULL ANOTHER NOSE HAIR, WATCH THIS | Dr. Mandell
Stop Burning Pain in Shoulder Blades in Seconds (Simple Trigger Point Release Technique) Dr Mandell
# 1 Rotator Low Back Exercise (Low Back Pain, Sciatica, Sacroiliac Joint Pain) - Dr Mandell