All episodes
63 - Programming, Energy Systems, Stress Management; w/ Jason Leydon
62 - Gut Health, Macros, Under vs Overeating; w/ Mike Molloy, PhD
61 - DPT School, Powerlifting, Online Business; w/ Stefi Cohen
60 - Conscious Coaching; w/ Brett Bartholomew
59 - Growing Social Media for Clinicians; Growth Through Gymnastics; w/ Jen Esquer
57 - Why Chiropractors Aren't BS; A Rebuttal to Joe Rogan's Podcast; w/ Jeff Langmaid
58 - Training Green Berets; w/ Hunter Schurrer
56 - Creating Clinic/Gym Culture; w/ Sean Masters
55 - Blood Flow Restriction Training; w/ Dr. Mario Novo
54 - Stretching Under Anesthesia, Can We Stretch Muscles, Movement Limitations; with Dr. Homayun Gharavi
53 - The Evolution of the Shoulder, Movement Nutrition vs Nutrients, Movement Hierarchy; w/ Rafe Kelley
52 - Goals, Body Image, and Self-Pressure w/ Girls Gone WOD
51- Sean Pastuch; Active Life, Owning a gym and a clinic, Online Ventures
50 - Tendons, Stretching, Low Back Flexion; w/ Greg Lehman
49 - The Feet, Ankles, and Toes; Nick St. Louis from The Foot Collective
49 - The Foot Collective
48 - Programming Metcons and Accessory Work for Affiliates; w/ Jason Brown
47 - Play, Why Humans Like Sports, Evolution of Exercise; w/ Rafe Kelley
46 - Pregnancy and Exercise; Considerations; w/ BirthFit Founder Lindsey Mathews, DC
45 - My own low back pain
44 - Charge what you're worth, common mistakes new trainers make, perfect form doesn't exist; w/ Tony Gentilcore
43 - Owning a CrossFit Gym, New Member screening, Systems; w/ Angel Sisco
42 - How a Chiropractor vs PT Treats Conditions; w/ Jason Shane
41 - GMB Fitness, Physical Autonomy; w/ Jarlo Ilano
40 - Shoulders, Methods, Powerlifting; w/ Chris Duffin
39 - Exercise Selection and Goals
38 - The Movement Unicorn
37 - Scapular Robustness; w/ Chris Johnson
36 - Tendon Pain, Eccentrics, Isometrics; w/ Erson Religioso, DPT
35 - Thoughts on the Low Back and Core Training
34 - Pinching in the Hips while Squatting
33 - Gymnastics, Movement, Movement Theory; w/ Carl Paoli
32 - Hip Variation and Squatting
31 - Why I don't Do Static Stretching
30 - Hypertrophy and Strength Training; w/ John Rusin, DPT
29 - Parkour; w/ Ryan Ford
28 - The Business of Fitness, Throwing, Shoulders; with Eric Cressey
27 - Body Image, Working with Veterans; w/ Theresa Larson, DPT
26 - Kipping Pull Ups, Shoulder Pain, Impingement; w/ Dan Pope, DPT
25 - What Should the Shoulders Do in the Snatch; w/ Quinn Henoch, DPT
24 - Boring Doesn't Sell, Accuracy vs Connection; w/ Perry Nickelston, DC
23 - Movement Precision, Movement Impairment Syndromes; w/ Dr. Shirley Sahrmann
22 - The 4 Factors of Hypertrophy, Upper Back Training; w/ John Rusin, DPT
21- Spinal Flexion: Does it Matter? w/ Greg Lehman
20 - Shoulder Stretches to Avoid, Why Asymmetry Can Be Good; w/ Mike Reinold
19 - The FMS & The Functional Capacity Screen; w/ Gray Cook
18 - How Much to Emphasize Pain Science, Relationship with CrossFit; w/ Jason Shane interviews Ryan DeBell
17 - My Background, Thinking Like a Business Person; Jason Shane interviews Ryan DeBell
16 - Training Against Injury Mechanisms, External Tension for Mobility; w/ Charlie Weingroff
15 - The Barbell Physio Explains Why You Should Roll Out for only 5 minutes and How to Maximize Warm Ups; w/ Zach Long, DPT
14 - Running as a Skill; w/ Chris Johnson, PT
13 - The Low Back, Disc Herniations, Jefferson Curls; w/ Dr. Stuart McGill
12 - Mobility as a Skill, Why Stiffness is Good; w/ Erson Religioso, DPT
11 - Split Squats vs Back Squats, Hang Cleans vs Power Cleans; w/ Mike Boyle
10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd Hargrove
8 - Jefferson Curl, Shoulder Blade Function in Overhead Lifts; w/ Quinn Henoch, DPT
9 - Trainers working with PTs/DCs, Knowing Your Roles, Working with Youth Athletes; w/ Matt Ibrahim
7 - Gymnastics, Wrist Mobility for Handstands, Extension Based Back Pain; w/ Dave Tilley, DPT
6 - Squat Depth Limitations, Does Foam Rolling Break Up Scar Tissue; w/ Quinn Henoch, DPT
5 - Moving Beyond Mobility; w/ Perry Nickelston, DC
4 - Magic Hands, IASTM Technique Tips; w/ Erson Religioso, DPT
3 - Plyometrics, Training Explosion; w/ Ryan Moody
2 - CrossFit Gymnastics; w/ Jeff Tucker
1 - Low Back, Thoracolumbar Canister, Disc Pain; w/ Phillip Snell, DC