All Episodes
Movement Fix Podcast — 164 episodes
163 - Bone stress injuries, tendinopathies, running - Chris Johnson, PT
162 - Edward Troise - Unconventional strength training, spinal engine theory
161 - Matt Wiest, DC - Movement, longevity, training, flow rope, and more
160 - Richard Ulm, DC, MS, CSCS - Extension Compression Stabilization Strategy
159 - Your narrative around injuries - Solo Episode
158 - Phillip Snell, DC - Assessing different aspects of the nervous system
157 - Wes Hendricks, DC
156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
155 - Pat McNamara, PT - What you didn't know you needed to know about ultra running
154 - Sean O'Mara, MD, JD - Visceral Fat
153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things
152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
149 - Chris Duffin - Minimal Effective Dose of Powerlifting
148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC
146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT
145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC
144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics
143 - Barbells and Strength Training for Health - Michael Mash, DPT
142 - Kevin Christie, DC - Modern Chiropractic Marketing
141 - Nick St. Louis - Shoes, Learning, Behavior Design
140 - The Reason People Argue About Squat Stance; Ryan DeBell, MS, DC
139 - Sadiq Sheraze, DC - Water Fasting
138 - Angelo Sisco - Alpha Hippie: Mind, Body, Spirit
137 - 5 Things I would've Told Myself When I had Low Back Pain
136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects
135 - Nick St. Louis - The Foot Collective
134 - Jason Brown - Programming Safely when Gyms Re-open
#133 - Angelo Sisco: Pivoting your gym during quarantine
132 - Dealing with Uncertainty; w/ Brett Bartholomew
131 - Working with Rotational Athletes; w/ Dr. Lisa Thomson, DC
130 - Bone Stress Injuries, the FDI, and Running; w/ Chris Johnson, PT
129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT
128 - Medicinal Mushrooms and Optimizing Your Health; w/ Blake Bowman
127 - Lymphatic System and Pain; w/ Perry Nickelston, DC
126 - The 3 Most Common Shoulder Surgeries: What they are and what they do; w/ Dave Marcu, MD, CSCS
125 - The Forward Thinking Chiropractic Alliance; w/ Bobby Maybee, DC
124 - Shoulders and Continuing Education; w/ Mike Reinold
123 - Using Community Building to Grow a Chiro Clinic
122 - Creating a Positive Training Environment; w/ Tony Gentilcore
121 - Workload Management and Injuries; w/ Tim Gabbett, PhD
120 - Squatting Assessment w/ Dr. Aaron Horschig
119 - GPP and CrossFit Programming; w/ Chris Spealler
118 - Training for Pain Free Performance; w/ Dr. John Rusin
117 - Muscle Up Development; w/ Dr. Wes Hendricks
116 - Connective Tissue and the Lumbar Spine; w/ Greg Lehman
115 - Squatting, Single Leg Exercises, and Lower Body Training; w/ Mike Boyle
114 - Make the Movement Pie Bigger
113 - The Meniscus and Knee Replacements; w/ Dave Marcu, MD, CSCS
112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander
111 - Hip Joint Anatomy and Squatting; w/ Dave Marcu, MD, CSCS
110 - Systems vs Principles; w/ Dr. Craig Liebenson
109 - Pull Up Development; w/ Dr. Wes Hendricks
108 - Playing with Movement; w/ Todd Hargrove
107 - Expressing the Genius Within; w/ Brian Alexander
106 - Squat University; w/ Dr. Aaron Horschig
105 - Group Programming and the Conjugate Method; w/ Jason Brown CSCS
104 - Building a Cash Based PT Practice; w/ Dr. Danny Matta DPT
103 - Handstand Development; w/ Dr. Wes Hendricks
102 - Overhead Mobility Limitations
101 - Our Approach to Programming Warm Ups
100 - Leadership, Soft Skills, Professionalism; w/ Brett Bartholomew
99 - Relative Stiffness; w/ Dr. Ryan DeBell
98 - Training with and Improving Shoulder Impingement
97 - Top 6 Factors Affecting the Deadlift
96 - ACL, Meniscus, and Cartilage Injuries; w/ Lenny Macrina, MSPT, SCS, CSCS
95 - Factors Affecting Squat Stance and Form
94 - Keto, Carnivore, Vegetable Oils; w/ Dr. Anthony Gustin
93: The Low Back, Part 2; w/ Dr. Stuart McGill
92 - Mobility vs Flexibility: What's the difference?
91 - 5 Simple Things You Can Do to Be Healthier; w/ Dr. Ryan DeBell
90 - Adaptability, Movement Work, and Training; w/ Dr. Jacob Harden
89 - Two Paths of Fitness; w/ James FitzGerald
88 - Mobility, Strength Training, and Simplicity; w/ Travis Jewett DC
87 - Hip Anatomy, Squatting, Isolated Muscle Activation; w/ Brent Brookbush
86 - Mobility, Stability, ACSM; w/ Ryan DeBell
85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD
84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD
83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT
82 - Healthy Knees with Dan Pope, DPT
81 - Pacing, Running, Programming; w/ Chris Hinshaw
80 - Rowing at the Beijing Olympics for South Africa; w/ Rika Geyser
79 - Squatting and Olympic Lifting with Chad Vaughn
78 - Handstands, Handstand Walking, Power Monkey; w/ Dave Durante
77 - Growth Mindset, Breaking Habits, Rising to the Next Level; w/ Brian Alexander
76 - Movement Assessment w/ Sensors, Emerging Technologies; w/ Mario Novo, DPT
75 - Running Performance, Research, Shoe Selection; w/ Jay Dicharry, DPT
74 - Low Back Pain, Disc Herniations; w/ Dr. Phillip Snell
73 - Powerlifting Programming, Creating Equipment, and Business; w/ Chris Duffin
72 - How to Blend Hypertrophy, Metabolic Conditioning, and Skills; w/ Dr. John Rusin
71 - Lymph, The Nervous System, Amino Neuro Frequency; w/ Dr. Perry Nickelston
70 - Owning a Fitness Studio, Growing a Blog, Working w/ General Population; w/ Tony Gentilcore
69 - The Backstory of How Mike Boyle became Mike Boyle
68 - Dynamic Systems Theory, Degrees of Freedom, Fighting; w/ Rafe Kelly
67 - The Movement Maestro, RockBlades, RockTape; w/ Shante Cofield DPT
66 - Oxygen Deprivation, HIIT Programming, Energy Systems w/ Scotty Butcher, PhD
65 - Simplifying Treatment; w/ Jason Shane
64 - Methods for Connecting with other Professionals; w/ Jason Shane
63 - Programming, Energy Systems, Stress Management; w/ Jason Leydon
62 - Gut Health, Macros, Under vs Overeating; w/ Mike Molloy, PhD
61 - DPT School, Powerlifting, Online Business; w/ Stefi Cohen
60 - Conscious Coaching; w/ Brett Bartholomew
59 - Growing Social Media for Clinicians; Growth Through Gymnastics; w/ Jen Esquer
57 - Why Chiropractors Aren't BS; A Rebuttal to Joe Rogan's Podcast; w/ Jeff Langmaid
58 - Training Green Berets; w/ Hunter Schurrer
56 - Creating Clinic/Gym Culture; w/ Sean Masters
55 - Blood Flow Restriction Training; w/ Dr. Mario Novo
54 - Stretching Under Anesthesia, Can We Stretch Muscles, Movement Limitations; with Dr. Homayun Gharavi
53 - The Evolution of the Shoulder, Movement Nutrition vs Nutrients, Movement Hierarchy; w/ Rafe Kelley
52 - Goals, Body Image, and Self-Pressure w/ Girls Gone WOD
51- Sean Pastuch; Active Life, Owning a gym and a clinic, Online Ventures
50 - Tendons, Stretching, Low Back Flexion; w/ Greg Lehman
49 - The Feet, Ankles, and Toes; Nick St. Louis from The Foot Collective
49 - The Foot Collective
48 - Programming Metcons and Accessory Work for Affiliates; w/ Jason Brown
47 - Play, Why Humans Like Sports, Evolution of Exercise; w/ Rafe Kelley
46 - Pregnancy and Exercise; Considerations; w/ BirthFit Founder Lindsey Mathews, DC
45 - My own low back pain
44 - Charge what you're worth, common mistakes new trainers make, perfect form doesn't exist; w/ Tony Gentilcore
43 - Owning a CrossFit Gym, New Member screening, Systems; w/ Angel Sisco
42 - How a Chiropractor vs PT Treats Conditions; w/ Jason Shane
41 - GMB Fitness, Physical Autonomy; w/ Jarlo Ilano
40 - Shoulders, Methods, Powerlifting; w/ Chris Duffin
39 - Exercise Selection and Goals
38 - The Movement Unicorn
37 - Scapular Robustness; w/ Chris Johnson
36 - Tendon Pain, Eccentrics, Isometrics; w/ Erson Religioso, DPT
35 - Thoughts on the Low Back and Core Training
34 - Pinching in the Hips while Squatting
33 - Gymnastics, Movement, Movement Theory; w/ Carl Paoli
32 - Hip Variation and Squatting
31 - Why I don't Do Static Stretching
30 - Hypertrophy and Strength Training; w/ John Rusin, DPT
29 - Parkour; w/ Ryan Ford
28 - The Business of Fitness, Throwing, Shoulders; with Eric Cressey
27 - Body Image, Working with Veterans; w/ Theresa Larson, DPT
26 - Kipping Pull Ups, Shoulder Pain, Impingement; w/ Dan Pope, DPT
25 - What Should the Shoulders Do in the Snatch; w/ Quinn Henoch, DPT
24 - Boring Doesn't Sell, Accuracy vs Connection; w/ Perry Nickelston, DC
23 - Movement Precision, Movement Impairment Syndromes; w/ Dr. Shirley Sahrmann
22 - The 4 Factors of Hypertrophy, Upper Back Training; w/ John Rusin, DPT
21- Spinal Flexion: Does it Matter? w/ Greg Lehman
20 - Shoulder Stretches to Avoid, Why Asymmetry Can Be Good; w/ Mike Reinold
19 - The FMS & The Functional Capacity Screen; w/ Gray Cook
18 - How Much to Emphasize Pain Science, Relationship with CrossFit; w/ Jason Shane interviews Ryan DeBell
17 - My Background, Thinking Like a Business Person; Jason Shane interviews Ryan DeBell
16 - Training Against Injury Mechanisms, External Tension for Mobility; w/ Charlie Weingroff
15 - The Barbell Physio Explains Why You Should Roll Out for only 5 minutes and How to Maximize Warm Ups; w/ Zach Long, DPT
14 - Running as a Skill; w/ Chris Johnson, PT
13 - The Low Back, Disc Herniations, Jefferson Curls; w/ Dr. Stuart McGill
12 - Mobility as a Skill, Why Stiffness is Good; w/ Erson Religioso, DPT
11 - Split Squats vs Back Squats, Hang Cleans vs Power Cleans; w/ Mike Boyle
10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd Hargrove
8 - Jefferson Curl, Shoulder Blade Function in Overhead Lifts; w/ Quinn Henoch, DPT
9 - Trainers working with PTs/DCs, Knowing Your Roles, Working with Youth Athletes; w/ Matt Ibrahim
7 - Gymnastics, Wrist Mobility for Handstands, Extension Based Back Pain; w/ Dave Tilley, DPT
6 - Squat Depth Limitations, Does Foam Rolling Break Up Scar Tissue; w/ Quinn Henoch, DPT
5 - Moving Beyond Mobility; w/ Perry Nickelston, DC
4 - Magic Hands, IASTM Technique Tips; w/ Erson Religioso, DPT
3 - Plyometrics, Training Explosion; w/ Ryan Moody
2 - CrossFit Gymnastics; w/ Jeff Tucker
1 - Low Back, Thoracolumbar Canister, Disc Pain; w/ Phillip Snell, DC