All Episodes
My Mourning Routine — 90 episodes
Ep. 90 - Vincent Van den Broeck on Living Fully After Nearly Dying
EEp. 89: Letters to Grief
Ep. 88: Remembering Judith
Ep. 87 Laura Jaye Cramer on Making Art Out of the Worst Days of Your Life
Ep. 86 Tim Schramm on Death as an Opportunity to Help
Ep. 85 - Julie Wright Halbert on Awakening Through Grief
Ep. 84 - How to Anchor Your Life to What Matters Most with Jermaine Ee
Ep. 83 - Alicia Henry on How Grief is Woven into the Fabric of Being
Ep. 82 - Lauren O'Connell on Astrology & Grief
Ep. 81 - A Letter to My Mother
Ep. 80 - Anna Beecher on Life, and the Living of It
Ep. 79 - MaKshya Tolbert on Attention as Something to Interrupt Sorrow
Ep. 78 - Anya Faruque on Grief in Romantic Love
Ep. 77 - On Legacy Work, with Matt Jacobson of LifeBooks
Ep. 75 - Simplifying Estate Planning and End-of-Life Tasks with Adam Zuckerman, of Buried In Work
Ep. 74 - Frisbee Full of Figs: On Enjoying Life's Fruits While They're Ripe
Ep. 73 - Jessica Fein on Finding Strength and Joy in Breath Taking Moments
Ep. 73 - Living With Endometriosis, Grieving Biological Motherhood & Making a Nontraditional Path Beautiful with Julie Freeman-Mullins, of Anam Cara Clay Goods
Ep. 72 - Snacks & Rest: On Being Gentler to Yourself and Taking a Break
Ep. 71 - Mother's Day Musings: On Grief, Gratitude, and the Miracle That Is You
Ep. 70 - The "Firsts": Navigating the Many "Firsts" After Loss, Part 1
Ep. 69 - Retreat: What Have You Done for You Lately?
Ep. 68 - Allowing Spring: Questions and Reflections To Make the Most of This Fertile Season
Ep. 67 - No Man Is an Island: On Asking for Help and a Time-Sensitive Request
Ep. 66 - Standing at the Threshold of Spring: On Surrendering to Growth
Ep. 65 - Allison Pharmakis on Dancing with Grief and Its Gifts
Ep. 64 - Let It Roll: Reflections on Keeping Your Peace in the Moments That Might Otherwise Lead You to Lose It
Ep. 63 - Every Day's the 14th: Musings From a Silent Retreat on Being a Valentine for Yourself, Year-Round
Ep. 62 - Dancing Through the Highs and Lows of This Earthly Life
Ep. 61 - Guest Shawn Decker: Musician, Author, and Internet Pioneer, on Living a Life Driven by Creativity and Shaped by Medical Adversity
Ep. 60 - Becoming a Voice for Compassion and Human Dignity with Guest Marsha Gray Hill, Author of Grief and Grit(s): A Daughter's Journey of Love and Loss When the World Was Upside-Down
Ep. 59 - Three Minutes of Silence: A Call to Collective Consciousness
Ep. 58 - Like Sands Through the Hourglass, Life is Swiftly Passing: What Can You Do Today to Awaken Your Spirit?
Ep. 57 - Re-envisioning by Releasing: How to Make Space for the New by Courageously Letting Go of the Old
Ep. 56 - Fall on Your Knees: Lauren's Story of Visiting her Mother's Grave on Christmas Day
Ep. 55 - One Year of My Mourning Routine Podcast!
Ep. 54 - Little Wins: Acknowledging How Far You've Come Sweetens Your Life
Ep. 53 - Holi-daze: Mourning Grief and Celebrating Life When Facing Loss
Ep. 52 - Autumn Leaves
Ep. 51 - We Are What We Eat
Ep. 50 - Cry Out in Your Weakness
Ep. 49 - Rest
Ep. 48 - It's the '90s Calling
Ep. 47 - Guest: Kelly Cox, Co-Founder of the Life-Giving Breast Milk-Sharing App: Share the Drop
Ep. 46 - A Prayer for Peace
Ep. 45 - Guest: Kate Adamson
Ep. 44 - Guest: Megan Bloom
Ep. 43 - Fill Your Cup
Ep. 42 - Summer Fruits
Ep. 41 - Guest: Marie Scott
Ep. 40 - Look Who's Forty!
Ep. 39 - Guest: Mary Cail
Ep. 38 - Happy Birthday, Mom!
Ep. 37 - Guest: Charlotte James
Ep. 36 - One Second
Ep. 35 - Pruning
Ep. 34 - Cry Your Eyes Out
Ep. 33 - Step by Step
Ep. 32 - Guest: Robert Alexander Wray
Ep. 31 - We Are Star Children
Ep. 30 - Release
Ep. 29 - 6 Months Strong!
Ep. 28 - Deep Breaths
Ep. 27 - Travel Safely
Ep. 26 - Guest: Hannah Deal
Ep. 25 - Dandelions
Ep. 24 - Tune In to Yourself
Ep. 23 - Long Spoons, A Parable-Turned-Project
Ep. 22 - Taking Good Care
Ep. 21 - Carpe diem, as a Verb
Ep. 20 - Triggers as Opportunities
Ep. 19 - Winter's Thaw
Ep. 18 - All That Glitters is Gold
Ep. 17 - Forward or Sideways
Ep. 16 - Thank YOU for 3 months!
Ep. 15 - Guest: Emiscah Barker
Ep. 14 - CHOOSE TO SURF
Ep. 13 - Questions for a Life Well-Lived
Ep. 12 - Be Like the Bison
Ep. 11 - Suspending Closure
Ep. 10 - A Motto to Live By
Ep. 9 - Grieving with Grace
Ep. 8 - Guest: Rachael May
Ep. 7 - Guest: Kara Bowman
Ep. 6 - Guest: Jessica Radetsky
Ep. 5 - 2023: HAPPY NEW MOMENT!
Ep. 4 - December 17th
Ep. 3 - Guest: Andrea Adams
Ep. 2 - Guest: Emiscah Barker
Episode 1: Intro