'n Ma & 'n Mikrofoon cover art

All Episodes

'n Ma & 'n Mikrofoon — 104 episodes

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Title
1

Die geheim van tieners grootmaak/ The secret to raising teenagers

2

Tienerma vertel: “Ek was 15… en swanger” / Teen Mom Shares: “I Was 15… and Pregnant”

3

Wat 'n chiropraktisyn wil hê elke ma moet weet/ What a chiropractor wants every mom to know

4

"My kind se lewe was nie verniet nie” – Ma ná vroedvrou se skuldigbevinding / “My child’s life was not in vain” – A mom speaks after midwife’s conviction

5

Die hart van ’n plaasvrou en -ma/ The heart of a farm woman and mom

6

Wat elke ouer van AI en Chatbots moet weet/ What every parent should know about AI and chatbots

7

Gemolesteer as kind - nou help ek ander ouers die tekens raaksien - Annemarie Gillmer

8

Ouerskap en prestasie: Die fyn lyn tussen motivering en druk / Parenting and Performance: The Fine Line Between Motivation and Pressure

9

Donnalee Roberts: Een Keer Om die Son in 2026!/ Donnalee Roberts: Actress. Writer. Producer. Mom.

10

SaffaMamma: “Ek wil my kinders kaalvoet en Afrikaans grootmaak”/ SaffaMamma: “I want to raise my children barefoot and in South Africa”

11

Wat ’n Tuisskool-Ma Wil Hê Jy Moet Weet (met Janet Kieswetter)/ What a Homeschool Mom Wants You to Know (with Janet Kieswetter)

12

Jou dogter en sosiale media: Wat ’n tiener wil hê jy moet weet/ Your Daughter and Social Media: What a Teenager Wants You to Know

13

Wilmien Davin – Vyf Jaar ná die Kalahari-brandtragedie/ Wilmien Davin – Five Years After the Kalahari Fire Tragedy

14

Wat 'n vierling se ma wil hê jy moet weet/ What a quadruplet-mom wants you to know

15

As Oupa of Ouma Sterf/ When Grandpa or Grandma Dies

16

Vroedmeester Sydney Grové: Wat Jy oor Geboorte Moet Weet!/ Midwife Sydney Grové: What You Need to Know About Birth!

17

Ouerskap se Geheime Wapen! (Verstaan jouself… verstaan jou kind)/ Parenting’s Secret Weapon! (Understand yourself… understand your child)

18

Money With Carla – Wat elke ouer oor beleggings moet weet/ Money With Carla – What Every Parent Should Know About Investing

19

Is Sleep Training 'n Vloekwoord? / Is Sleep Training a Dirty Word?

20

Marciel Hopkins-Lourens: 'Ek kies om positief oor ma-wees te praat'/ Marciel Hopkins-Lourens: I Choose Positivity in Motherhood

21

Lizanne du Plessis: Maak 'n Kopskuif oor Dissipline / Lizanne du Plessis: Rethinking Discipline

22

Hoe Ouerskap jou Sekslewe Verander (En Wat Om Daaroor Te Doen)/ How Parenthood Chnages Your Sex Life (And What to Do About It)

23

Om jou Baba te Verloor: Genesing ná Swangerskapsverlies/ Losing Your Baby: Healing After Pregnancy Loss

24

Jou Gesin & Geld: Waarom Suid-Afrikaners Nie Kan Spaar Nie/ Jou Gesin & Geld: Waarom Suid-Afrikaners Nie Kan Spaar Nie

25

Suid-Afrikaners Oorsee: 'Waarom ons in die VSA wil bly'/ South Africans Abroad: 'Why We Want to Stay in the USA'

26

Waarom Ons Terugkom Suid-Afrika Toe Ná Emigrasie / Why We Returned to South Africa After Emigrating

27

Die Grootste Leuens oor Borsvoeding (Wat ’n Vroedvrou Wil Hê Jy moet Weet)/ The Biggest Lies About Breastfeeding (That a Midwife Wants You to Know)

28

Jean-Marié Stander: Waarom ek op 35 'n Histerektomie gekry het / Jean-Marié Stander: Why I Had a Hysterectomy at 35

29

Helen Zille: 'Ma-wees was die moeilikste ding wat ek ooit moes doen' / Helen Zille: “Being a mom was the hardest thing I’ve ever had to do”

30

Stukkende Huwelik, Heel Kind – Help jou kind Só deur ’n Egskeiding/ Broken Marriage, Whole Child – How to Help Your Child Through a Divorce

31

RSV, Varkgriep & Hand-Voet-en-Mondsiekte: Wat Jy Moet Weet/ RSV, Swine Flu & Hand, Foot and Mouth Disease – What You Need to Know

32

Ma Waarsku: My Kind Sterf Amper Toe Hy Magnete Insluk/ A Mom's Warning: My Child Nearly Died After Swallowing Magnets

33

Lindie Strydom: Wat ek wens ek as jonger ma geweet het / Lindie Strydom: What I Wish I Knew as a Younger Mom

34

Ivor Swartz – Van Verlore Seun tot Betrokke Pa/ Ivor Swartz – From a Lost Son to a Present Father

35

Chrissie Adriaanse: Ná Spina Bifida-diagnose was niks ooit weer dieselfde / Chrissie Adriaanse – Spina Bifida Changed Our Lives Forever

36

Jóú droom as ma? Bereik dit só! / Your Dream as a Mom? Here’s How to Reach It!

37

Die Moelikste Grade –Ondersteun Jou Kind deur Oorgangsfases op Skool/ The Toughest Grades – Supporting Your Child Through School Transitions

38

TWEE Ma's & 'n Mikrofoon: Demi-Leigh Tebow/ TWO Moms & a Microphone: Demi-Leigh Tebow

39

Shéri & Susette Brynard: Die Krag van 'n Ma Wat Glo/ Shéri & Susette Brynard: The Power of a Mother Who Believes

40

Die Leë Nes: Wat Elke Ma MOET Weet/ The Heart of an Empty-Nest Mom

41

Tradisies: Die Geheim van Gelukkige Gesinne/ Traditions – The Secret to Happy Families

42

Shani Little: Blindheid en Borskanker Breek My Nie / Shani Little: The Mom who Doesn't Let Blindness and Breast Cancer Break Her

43

Ma én Dogter met Outisme: "Dis ons Superkrag!" / Mom and Daughter with Autism – It’s Our Superpower!

44

Doeke & Broeke: Wat 'n Uroloog wil Hê Jy Moet Weet/ Nappies & Undies: What a Urologist Wants You to Know

45

Swanger & Sterk – 3 Wenke vir ’n Gesonde Ma & Baba (BlitsPod) / Pregnant & Strong – 3 Tips for a Healthy Mom & Baby (BlitsPod)

46

Alzheimer's & Dimensie: As Jou Ma Jou Begin Vergeet/ Alzheimer's & Dementia: When Your Mom Starts to Forget You

47

Sosiale Media & Jou Kind: Waarom Al Meer Ouers NEE sê/ Social Media & Your Child: Why More Parents Are Saying NO

48

Wanneer 'n Swangerskap nie Goeie Nuus is Nie/ When a Pregnancy Isn’t Good News

49

Wat om te doen as jou kind verdwyn (BlitsPod/ What to Do When Your Child Disappears (BlitzPod)

50

Jou Testament: As jy vandag sterf, wat gebeur met jou kind?/ Your Will – If You Die Today, What Happens to Your Child?

51

Pedofiele: Wat 'n Polisievrou Wil Hê Jy Moet Weet/ Pedophiles: What a Policewoman wants you to Know

52

Skrywer Jaco Jacobs oor kinderboeke, lees en ouerskap/ Children's book Author Jaco Jacobs on books, reading, and parenting

53

Annette Botha: Van Geboortetrauma na Genesing/ Annette Botha – From Birth Trauma to Healing

54

Reeks 2 is hier! Nuwe Gaste, Nuwe Episodes en BlitsPods. / Season 2 is Here! New Guests, New Episodes, and BlitzPods.

55

[Heruitsending] Wat 'n Dokter-Ma Wil Hê Jy Moet Weet/ [Rebroadcast] What a Doctor-Mom Wants You to Know

56

[Heruitsending] Boelies: Help Só Jou Kind/ [Rebroadcast] Bullies: How To Help Your Child

57

[Heruitsending] Leer jou Kind Só om Stres te Hanteer/ {Rebroadcast} How to Teach Your Child to Manage Stress

58

[Heruitsending] Help, ek word 'n ma!/ [Rebroadcast] Help, I'm a New Mom!

59

[Heruitsending] Ontmoet Die Ma Wat Kinders in Liefde Laat Sterf/ [Rebroadcast] Meet The Mom Whose 'Children' Will Die Soon

60

[Heruitsending] Word 'n Fikse Ma in 2025/ [Rebroadcast] 2 Steps to Becoming a Fit Mom – Start 2025 Strong!

61

[Heruitsending] Hettie Brittz: 'Kweek Kinders Met Karakter'/ [Rebroadcast] Hettie Brittz: 'Growing Kids with Character'

62

[Heruitsending] Ontmoet die Ma van Pretoria met 12 Kinders/ [Rebroadcast] Meet the Mom from Pretoria with 12 Children

63

[Heruitsending] Vakansietyd = Skermtyd: Wat 'n Arbeidsterapeut Wil Hê Jy Moet Weet/[Rebroadcast] Holiday Time = Screen Time: What an Occupational Therapist Wants You to Know

64

[Heruitsending] Waterveiligheid dié Vakansie: So Kan Jy Keer dat jou Kind Verdrink/ [Rebroadcast] Water Safety This Holiday: How to Prevent Your Child from Drowning

65

Episode 40: "'n Goeie Ma": Ons Vier 'n Jaar van 'n Ma & 'n Mikrofoon!/ Episode 40: "A Good Mom": Celebrating a Year of 'n Ma & 'n Mikrofoon!

66

Anneen Henze: Die Hart van 'n #Momtrepreneur/ Anneen Henze: The Heart of a #Momtrepreneur

67

Ons 330 dae in NICU: Gebore op 25 weke & 440 gram/ Our 330 Days in the NICU: Born at 25 Weeks & 440 Grams

68

Nageboorte Depressie: Die eerlike gesprek wat luisteraars wou hoor / Postpartum Depression: The Episode You Asked For

69

Leer jou Kind Só om Stres te Hanteer/ How to Teach Your Child to Manage Stress

70

Borskanker: Wat Elke Ma Moet Weet/ Breast Cancer: What Every Mom Should Know

71

Episode 34: Borskanker: Só Het Ek My Kinders Vertel/ Episode 34: Breast Cancer: How I Told My Children

72

Swanger ná 13 rondtes IVF/ Pregnant after 13 rounds of IVF

73

TWEE Ma's & 'n Mikrofoon: Juffrou Linky/ TWO Moms & a Microphone: Miss Linky

74

Noodhulp-Blitskursus: Wat jy moet Weet tydens 'n Noodgeval by jou Huis\ First Aid Crash Course: What You Need to Know During an Emergency at Home

75

(Her)ontdek jou Styl as Ma/ (Re)discover Your Style as a Mom

76

Skermtyd: Wat 'n Arbeidsterapeut Wil Hê Jy Moet Weet/ Screen Time: What an Occupational Therapist Wants You to Know

77

TWEE Ma's & 'n Mikrofoon: Karlien van Jaarsveld / TWO Moms & a Microphone : Karlien van Jaarsveld

78

Die Hart van 'n Werkende Ma/ The Heart of a Working Mom

79

Die Hart van 'n Tuisblyma/ The Heart of a Stay-at-Home Mom

80

Hoe Om 'n Ma Wat Borsvoed te Ondersteun/ How to Support a Breastfeeding Mom

81

Die Dag Toe My Kind Verdrink Het/ The Day My Child Drowned

82

Irvette van Zyl: Olimpiese Marathon-Ma! / Irvette van Zyl: Olympic Marathon Mom!

83

Die Ma wie se Man haar 3 Kinders voor haar Vermoor het/ The mom whose husband killed her 3 children in front of her

84

Etenstyd! Maak so seker jou baba & peuter word 'n goeie eter/A Solid Start: Make eating enjoyable for your baby & toddler

85

Vegter Vir Hoop: Die Ma Wat Met Reuse Baklei/Fighting for Hope: The Mother Who Took on Giants

86

Die 3 Dinge Wat Goeie Pa's Dikwels vir hul Kinders Sê/ The 3 Things Good Fathers Often Say to Their Children

87

(On)Betrokke Pa: Die Man wat die Siklus Breek/(Un)Involved Dad: The Man Who Breaks the Cycle

88

Niël Scholtz: Om Weer Te Lééf Ná Jou Vrou Sterf/ Niël Scholtz: Rebuilding a Life After Losing Your Wife

89

TWEE Ma's & 'n Mikrofoon: Greteli de Swardt/WO Moms & a Microphone: Greteli de Swardt

90

Groot Emosies, Klein Lyfies: Raad vir Tantrums & Woede-uitbarstings/Big Emotions, Little People: Advice for Tantrums, Meltdowns & Outbursts

91

"Mom Guilt" Is 'n Lokval. Só Klim Jy Uit/ "Mom Guilt" Is a Trap. This is How You Get Out

92

Hettie Brittz: 'Kweek Kinders Met Karakter' Vir 'n Nuwe Generasie Ma's/ Hettie Brittz: 'Growing Kids with Character' for a New Generation of Moms

93

TWEE Ma's & 'n Mikrofoon: Simoné Pretorius / TWO Moms & a Microphone: Simoné Pretorius

94

Van Deurmekaar na Agtermekaar: Kry Beheer deur te Organiseer/From Chaos to Order: How to Organise and Thrive

95

Ontmoet Die Ma Wat Kinders in Liefde Laat Sterf / Meet the Mom Who Helps Children Die with Love

96

Doen Dié 2 Dinge & Word 'n Fikse Ma/Do These 2 Things To Become a Fit Mom

97

Wat 'n Dokter-Ma Wil Hê Jy Moet Weet/What a Doctor-Mom Wants You to Know

98

TWEE Ma's & 'n Mikrofoon: Sarina Bosman / TWO moms & a Microphone: Sarina Bosman

99

Speel jou Kind Genoeg? / Does Your Child Play Enough?

100

Ontmoet die Ma van Pretoria met 12 Kinders /Meet the Mom from Pretoria with 12 Children

101

Hoe om met jou kind oor seks te praat / How to talk to your child about sex

102

Infertiliteit, Jou Geestesgesondheid & Jou Huwelik/Infertility, Your Mental Health and Your Marriage

103

Boelies: Redes, tekens en Oplossings/Reasons, Signs, and Solutions

104

Help, ek is 'n nuwe ma!/Help, I'm a new mom!