All Episodes
Natural Living Family Podcast — 70 episodes
Fasting Mimicking Diet: The Science of Getting Younger | Dr. William Hsu
Inflammation, Fibrosis, and Aging: The Galectin-3 Story | Dr. Joel Kahn
Butyrate, Vagal Tone, Gut Health: The Critical Axis Behind Heart & Brain Resilience | Steven Wright
What a Stage-4 Diagnosis Taught One Dad About Daily Detox & Biblical Healing | Ryan Sternagel
Only 6% of Us Are Actually Healthy: The Simple Path to Cardiometabolic Recovery | Dr. Brian Mowll
New Longevity Blueprint: Regenerative Medicine, Breathwork & Exercise Snacks | Dr. Isaac Jones
Vibration for Healing Strength: Boost Muscle & Balance Safely | Jason Conviser
Inflammation: The Root Mechanism of Disease | Dr. Tom O'Bryan
When Dental Work Turns Deadly: Healing Hidden Oral Toxins | Jonathan Landsman
Intimacy is a Gift Not a Weapon | Dr. Z & Mama Z
Don't Wait to Break or Fall: Why Bone Health Starts Early | Margie Bissinger
Date Night: Why Intentional Time Matters | Dr. Z & Mama Z
Declutter Your Life: Reduce Your Risk | Heather Aardema
Daily Bread for Body & Soul: Introducing Bible Health Daily | Dr. Z
Fatigue Is a Warning Sign: What Your Body's Trying to Tell You | Dr. Evan Hirsch
Any Given Moment: Prayer Changes Everything | Sarah Molitor
The Truth About EMFs: Are Phones the New Cigarettes? | Nicolas Pineault
Cancer, Terrain Theory & Emotional Healing | Dr. Sharon Stills
The Algae Advantage: Chlorella, Spirulina & Health | Dr. Catharine Arnston
Toxic Skincare: What Big Beauty Isn't Telling You | Brian Vaszily
Vascular Health Decoded: What Doctors Miss | Dr. Peter Kan
#1 Cause of Heart Attack & Stroke (Not What You Think!) | Dr. Cyrus Khambatta
Toxic Mold: The Truth No One is Telling You | Dr. Peter Osborne
Mercury, Mold & Microplastics: Hidden Heart Dangers with Warren Phillips
Refreshed, Renewed & Ready for this Next Season
Giving the Gift of Health This Holiday Season
Holiday Hospitality: Tips from a Professional Host
Healthy, Happy Holidays (Part 2)
Happy Healthy Holidays, Part 1
Becoming a Person of Influence & Why It's So Important!
Hope for Breast Cancer: Interview with Angie Lima
Hope for Breast Cancer: Lessons Learned & Truths Revealed (Part 2)
Hope for Breast Cancer: Lessons Learned & Truths Revealed (Part 1)
Hope for Breast Cancer: The Backstory & Why We Do What We Do
Never Lose Hope
The THREE Most Important Things in Life: A Year in Review (Part 2)
The THREE Most Important Things in Life: A Year in Review (Part 1)
Catching Up After a Wonderful Summer
Power of Words: Death & Life are in the Power of Tongue
A Day in the Life of the Z's: How We Get it All Done!
Getting Up When Life Knocks You Down (Part 2): More Practical Things to Do
Getting Up when Life Knocks You Down (Part 1): Rallying Support, Family Time & Setting a Spiritual Foundation
Detoxing Your Emotions (Part 2): Faith, Retreats, Removing Distractions
Detoxing Your Emotions (Part 1): Forgiveness, Crying and Letting Go
Pursuing Your Dreams when Facing Opposition
Detoxing Your Home and Life (Part 2): Bathroom, Laundry and Garden
Detoxing Your Home and Life (Part 1): Kitchen and Pantry
Raising Healthy Kids That Love Natural Living
Raising Grateful Hardworking Godly Kids
Gifts, Talents, and Your God-Given Purpose
How to Thrive in Survival Mode
Keeping First Things First
Healthy, Happy Summer Tips: Kids, Picnics, Traveling & More!
Never Give Up! How Perseverance & Consistent Training Leads to Optimal Growth
Having a Spirit of Excellence: The Missing Key to Success & Overcoming Laziness
The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
The Truth About Grains: Yes, You Can Have Your Gluten-Free Cake and Eat It, Too!
Food Sensitivities, Fitness & More: Living Right for Your Body Type!
Passion without Wisdom Isn't Good: How to Survive (and THRIVE) During the Internet Renaissance
Body Image, Positive Thinking & Never Giving Up: Dr. Z's Fat Pants Story
Food Buying & Travel Tips: Being Healthy is NOT More Expensive (Part 2)
Essential Oils, Supplements & Health Insurance: Being Healthy is NOT More Expensive (Part 1)
Pantry Makeover, Spa Day, Declutter & Sex: The Art of Self Love (Part 2)
Digital Detox, Earthing & Family Traditions: The Art of Self Love (Part 1)
Goal Setting & Vision Boards: Pick 1000 Weeds & You Can Play with Your Friends (Part 2)
Discipline & Hard Work: Pick 1000 Weeds & You Can Play with Your Friends (Part 1)
All "Good" Things in Moderation: Mastering the Art of Saying "No" to Things that Hurt You
Navigating Lice, Nursing & Eating Out: Green is the NEW Black (Part 1)
Our Origin Story: What Happens When an Eating Disorder Meets a Health Fanatic
Our First Show!