All Episodes
NHA Today Podcast — 178 episodes
The Science of Preventing and Reversing Type 2 Diabetes w/ Dr. Stephan Esser
The Future of Heart Disease Prevention with Joel Kahn, MD, FACC
Anthony Masiello: From Health Crisis to Life's Purpose | NHA Today
How Farmer Jawn Is Making Healthy Food Accessible in America's Food Deserts | NHA Today
What Regenerative Farming Taught Jason DeSalvo About Food, Health and Grains | NHA Today
Chuck Carroll: How He Lost 200 Pounds and Never Looked Back | NHA Today
Dr. Columbus Batiste: Why Moderation Kills and What to Do Instead | NHA Today
Water Fasting Benefits, Safety, and Science with Dr. Alan Goldhamer | NHA Today
Dr. Joel Fuhrman: You're 90% There - Here's What's Missing | NHA Today
How Diet and Lifestyle Can Prevent and Fight Breast Cancer With Dr. Kristi Funk | NHA Today
3 Skills Everyone Needs to Make Healthy Living Last, with Luanne Spiros | NHA Today
Robyn Denning: From Autoimmune Diagnoses to Vital Health Through Food, Movement & Yoga | NHA Today
Meet Dr. Stephan Esser: A New Era for NHA Today & The Science of True Health
Mitochondrial Health Part 2: Why Antioxidants, Plant Diversity & Nitric Oxide Matter with Dr. Cyrus Khambatta | Ep.166
Gut Health, IBS & Root-Cause Healing with Dahlia Marin, RDN | Ep. 165
Plant-Based Metabolic Health: Mitochondria, Inflammation & Energy with Dr. Cyrus Khambatta | Ep.164
The Art of Living Well: Mindful Cooking, Sensory Joy & Whole-Food Plant-Based Living with Stefanie Dougherty | Ep. 163
How to Read Food Labels Like a Dietitian (And Outsmart the Grocery Store) with Cassandra Sampson | Ep. 162
Mindset Over Weight: Intuitive Eating, GLP-1 Medications & Ending Weight Cycling with Mary Marshall, RN | Ep. 161
Natural Vision Improvement: Can Eyesight Really Get Better? with Mila Casey | Ep. 160
Whole-Person Mental Health: Beyond Labels and Medication with Kylea Rorabaugh | Ep. 159
Replay Eat to live the Plant Based Way | Ep. 158
157: Easily Eat 42 Plants A Week: How to Actually Make Plant-Based Meal Prep Work
156: Reversing Chronic Disease Through Fasting & Plant-Based Nutrition with Dr. Csilla Veress (Replay)
155: From Knowing to Doing: Closing the Gap in Plant-Based Living with Timaree Hagenburger
154: From Retreat to Real Life: NHA & TrueNorth Unite to Support Health at Home
153: Thriving Health Starts in the Gut with Dr. Will B. (2025 Replay)
152: The Link Between Nutrition and Mental Health (Food & Mood) with Angela Crawford
151: Uncover The Hidden Causes of Pain with Eileen Kopsaftis
150: Terri Chrisman on Fabulous Health, Lifestyle Medicine, and Sustainable Change
149: The Power of Plant-Based Community Support with Lianna Levine Reisner
148: Reversing Chronic Pain and Addiction with Plants: Tim Kaufman's Inspiring Story
147: How a Plant-Based Diet Helped Michelle Cen Reverse Chronic Inflammation
146: Why Erin & Dusty Stanczyk Believe the Secret to Wellness Starts with What's on Your Plate
145: How a Whole-Food, Plant-Based Diet Helped Javant Benton Reverse Prediabetes and Lose 80 Pounds
144: From Grief to Growth — How Food Can Help You Heal with Jennifer Diamond
143: How to Rebuild Your Health at the Cellular Level with Shoshana Chaim
142: The Missing Link Between Goals and Success with Dr. Shobha Rayapudi
141: Learn How to Eat Smarter, Live Longer, and Get Sick Less with Dr. James Thompson
140: Lowering Breast Cancer Risk Through Plant-Based Nutrition with Caryn Dugan
139: How a Plant-Based Diet Can Reverse Diabetes with Dr. Roxie Becker
138: The Connection Between Plant-Based Nutrition, Depression, and Brain Health
137: Thriving Health Starts in the Gut with Dr. Will B
136: The Burnout Cure: Nutrition, Hormones & Healing Adrenals with Dr. Kendra Kautz
135: Easily Eat 42 Plants A Week - How to Actually Make Plant-Based Meal Prep Work
133: Thriving Through Menopause: Protein, Exercise, and Lifestyle Medicine with Dr. Analila Valencia
134: Suppressing Cancer and Supporting Recovery Through Plant-Based Nutrition
132: The Hidden Toxins Making You Sick (And How Plants Can Help)
131: Grow Nutritious Food on Your Kitchen Counter in Only 5 Days
130: Breaking Free from Diet Culture through Raw Foods with Melissa Maris
129: Healing from the Inside Out: Reversing Disease with Love, Food, and Purpose
128: Reversing Chronic Disease Through Fasting & Plant-Based Nutrition with Dr. Csilla Veress
127: The Vegan Lifter: Get Stronger as You Age with Robert Cheeke
126: The Cost of Ignoring Stress and How You Can Heal: Why Diet Alone Isn't Enough
125: A New Chapter for the Health Science Podcast: Relaunching Summer 2025
124: Empowering Women Through Plant-Based Living: Stacey Heiny's Path to Health and Confidence
123: Philosophy, Ethics, and the Joy of Going Vegan: Matt Halteman's Compassionate Approach to Food
122: Healing Through Service: Dr. Meagan L. Grega's Journey from the Navy to Lifestyle Medicine
121: Reversing Diabetes with a Whole-Food Plant-Based Lifestyle with Lewis Bertus
120: Plant-Rich Solutions with Sarah Lake: The Climate Impact of Eating and Investing Smarter
119: The Joyful Vegan: Colleen Patrick-Goudreau's Mission to End Animal Suffering
118: Compassion in Action: Tobias Leenaert's Journey to a Plant-Based Future
117: Veganism, Purpose, and Spirituality: How Karen Hoyos Aligns Actions with a Life of Meaning
116: Freedom from Binge Eating: Vanessa Sturman's Plant-Based Path to Recovery
115: Cultivating Change: Jason DeSalvo on Regenerative Farming and Sustainable Living at Cold Brook Farm
114: Simplifying Plant-Based Meals: Brigitte Gemme's Journey to Veganism and the Vegan Family Kitchen
113: Transforming Health with Plant-Based Medicine: Dr. Laurie Marbas' Journey from Military to Medicine
112: From 300 Pounds to Health: Dr. Carol Wroblewski's Plant-Based Transformation
111: From Aerospace Engineer to Plant-Based Coach: Julie Davis' Journey to Wellness
110: The Vegan Publisher, Mitali Deypurkaystha, is Transforming Industries and Minds with Words
The Plant-Powered Pianist: Dr. Gustavo Tolosa's Journey to Health and Harmony
108: Lower the Risk of Heart Disease and Parkinson's with a Plant Based Diet with Dr. Steve Blake
107: Creative Resistance: How Food and Art Shape the Fight for Social Justice with Nava Atlas
106: Adopt a Plant Based Diet for Planetary & Personal Health with Dr. Shireen Kassam
105: Born Vegan...Where Values and Actions Align with Sarina Farb
104: The Connection Between Human Rights and Animal Rights with Michael Dorf
103: Heart Health Reimagined: Paul Chatlin's Plant-Based Journey from Crisis to Advocacy
102: From Philosophy to Medicine: Dr. Zach Burns' Journey to Plant-Based Healthcare
101: The Connection Between Human Rights and Animal Liberation with Stuart Evans
100: A True Pioneer in the Plant Based Movement with Dr. Frank Sabatino
099: Building a Life of Recovery with a Plant-Based Foundation with Adam Sud
098: What Animals Can Teach Us about Ourselves with Danielle MacKinnon
097: From Cooking to Advocacy: Dilip Barman's Plant-Based Influence
096: Vegan Youth Creating a Just and Sustainable Future with Onyx Helper
095: Community and Compassion: How Veganism Transforms Lives and the Planet with Paige Parsons Roache
094: Spirituality at the Deepest Level Means Do No Harm with Pria Acharya
093: From Forks Over Knives to WeHeal: A Path to Lasting Health with Dr. Matthew Lederman
092: Beyond Plant-Based Activism: Health, Climate, and Animal Compassion with Dr. Faraz Harsini
091: Through the Lens of Compassion with Bobby Sud
090: Putting a Dent in the Childhood Obesity Pandemic with Dr. Roxanne George
089: Enthusiastically Modeling a Healthy Plant-Based Lifestyle with Vicki Brett-Gach
088: If Eating Is Not Easy, You're Eating Sleazy with Dr. Scott Harrington
087: The Plan A Diet Minimizes Resistance to Change with Cyd Notter
086: Turning the Tables on Compassion at Sunset Farms Sanctuary with Helen Demes
085: Increasing Heart Health Through Plant-Based Eating with Dr. Daniel Chong
084: Plant-Powered Healing: Triumph Over Obesity and Type 2 Diabetes with Marc Ramirez
083: The Power of Whole Foods: Wellness Wisdom from Susan Smith Jones
082: From Over 300 Pounds to Thriving: Andrea Sereda's Plant-Powered Journey
081: Divine Nourishment: God's Guidance in Plant-Based Nutrition with Wendie Pett
080: Eco-Seas: Unveiling Unusual Plant-Based Cruises with Lisa & Clayton McCarl
079: Eyes on Health: Nourishing Your Vision Through Nutrition with Dr. Rudrani Banik
078: Love of Organic Farming Rooted in Life's Work with Mark Epstein
077: Jumpstart Your Health in Two Weeks with Dr. Ted Barnett
076: The Green Prescription: Plant-Based Eating is at the Root of Healing with Dr. Jeffrey Pierce
75: A Plant-Strong Love of the Elderly Population with Angela Fischetti
074: From Rocket Scientist to 100% Plant-Based Lifestyle Doc with Dr. Niki Davis
073: It's Not Your Fault, But It IS Your Responsibility with Monk Coleman
072: The Ahimsa of Living with Harmony with John Pierre
071: Migraines, Hippies and Living Off the Grid with Dr. Kim Scheuer
070: Docs Who Rock Lifestyle Medicine with Dr. Suzannah Bozzone
069: Healthcare Shake-Up: Rethinking Nutrition's Role in Heart Health with Dr. Caldwell Esselstyn
068: Sick and Tired of Being Sick and Tired with Dr. Kerry Graff
067: Fast-Fix Drugs vs Lifestyle Healthcare with Dr. Shayla Toombs-Withers
066: Beyond the Clinic: The Impact of a Plant-Based Lifestyle with Dr. Keary O'Connor
065: The Ethics of Veganism with Dr. Lisa Kemmerer
064: The Whole-Person Approach: Dr. Wayne Dysinger's Blueprint for Health
063 Plant Strong 7-Day Turnaround with Rip Esselstyn
062: The SOS-Free Advantage of Plant-Based Nutrition with Dr. Malcolm Mackay
061: Humane Education is the Solution with Zoe Weil
060: Reverse Diabetes in 21 Days with Dr. Nandita Shah
059: You're Not the Problem… The Food Is with Dr. John McDougall
058: The Fiber Miracle to Heal Your Gut with Dr. Will Bulsiewicz
057: Myths and Lies of Organic Farming with Dave Chapman
056: Cancer, Yoga, and the Power of Plant-Based Eating with Tabay Atkins
055: Conquering Your Fibromyalgia with Dr. Michael Lenz
054: Reversing Disease by Redefining Medicine with Dr. Neal Barnard
053: America Goes Vegan with Glen Merzer
052: Hyper-Nourish, Green Smoothies and Reversing Disease with Dr. Brooke Goldner
051: Chef Ramses Bravo on Water Fasting and Plant-Based Eating at TrueNorth Health Center
049: Navigating Compassion Fatigue: Insights from Juliette Watt on the Path to Self-Care
048: Fit Vegan Coaching: Maxime Sigouin's Blueprint for Health and Fitness
047: Greens, Grit, and Growth: Julieanna Hever's Plant-Powered Odyssey
046: From Childhood Curiosity to Ethological Insights: Marc Bekoff's Journey into Animal Communication
045: The Journey Inward: Resilience and Mindful Living with Robert Cheeke
044: From Fork to Health: Dr. Sandra Musial's Prescription for Preventing Chronic Diseases
043: Water Fasting Opens the Door to Dr. Gracie Yuen's Life's Work
042: Healing Through Plants: Dr. Ron Weiss' Journey into Whole Food Plant-Based Medicine
041: Answering the Age-Old Question... "Where Do You Get Your Protein?" with Brenda Davis
040: Clearing Karma Through the Domino Effect of Food Scraps ... A Conversation with Josh Whiton
039: Plant-Based Wellness for Positive Aging: Insights from Jayney Goddard, UK's Natural Youth Guru
038: From Addiction to Triumph: How Tim Kaufman Overcame Obstacles and Found Renewed Purpose
037: Unleashing the Power of Plant-Based Living: A Conversation with Dr. Stephan Esser
036: The Raw Truth About Plant-Based Eating with Dr. Rick Dina
035: Divinely Inspired Health Model vs Disease Model with Dr. Milton Mills
034: Cure vs Care...Aligning Diet with Healthy Living with Dr. Greg Fitzgerald
033: Genetics Don't Determine Your Destiny to The Degree Your Diet Does with Tami & Tom Kramer
032: Plant-Based is About Progress Not Perfection with Kim Campbell
030: NHA 75th Anniversary, Travel and What it Means to Be a Part of the Movement
029: Reducing the Risk of Diseases of Self-Destruction with Dr. Miriam Maisel
028: Super Easy, Budget Friendly Plant Based Eating with Kathy Davis
027: Getting to the Heart of the Matter with Heart Health with Dr. Columbus Batiste
026: The Pregnancy Advantage Goes Beyond the Womb with Dr. Jeanne Schumacher
025: Kind to All Educator Empowers Youth to Live Kindly with Susan Hargreaves
024: HealthScience.org/Podcast/024-Maya-Riz
023: A New View of Food for a Healthier You with Dr. Debra Shapiro
022: Farm Sanctuary is Compassion in Action with Gene Baur
021: Keeping Your Body Clean with 100% Plant-Based Foods with Geoff Palmer
020: Unchained for the Animals with Jane Velez-Mitchell
019: From Couch Potato to Extreme Athlete … Going Strong at 75 with Dr. Akil Taher
018: The World Peace Diet Continues with Dr. Will Tuttle
017: Eat To Live the Plant-Based Way with Dr. Joel Fuhrman
016: Mastering Diabetes the Plant-Based Way with Cyrus Khambatta, PhD
015: From Dairy Farmer to Vegan Activist for the Animals with Jackie Norman and Gareth Scurr
014: You Can Have It All If You Can Surrender It All with Victoria Moran
013: 6 Million Seeds Committed to Children's Health with Meryl Fury
012: The Secrets to Ultimate Weight Loss with Chef AJ
011: Plant-Based Telehealth Founder Releases 160 Pounds with Anthony Masiello
010: Secrets to "Well Your World" the Plant-Based Way with Dillon Holmes
009: Art and Plant-Based Food…An Unbeatable Combination with Brittany Jaroudi
008: From Visionary to Pioneer to Luminary... A Man on a Mission with T. Colin Campbell
007: Climate Healers sound the Alarm on Animal Consumption with Dr. Sailesh Rao
006: Plant-Based Lifestylist is Fit, Vibrant, and Energized at 79 with Linda Middlesworth
005: Regenerative Health Begins with a Healthy, Plant-Based Protocol with Dr. Joel Kahn
004: From Morbidly Obese to Plant-Based Influencer…One Man's Journey with Chuck Carroll
003: Water Fasting, TrueNorth Health Center and the Power of Vision with Dr. Alan Goldhamer
002: Moving Medicine Forward Resides in Healthy Living with Dr. Michael Klaper
001: The Dynamic Leadership of the NHA with Mark and Wanda Huberman
Trailer: Health Science Podcast