All Episodes

#153 - Daniel Goodfellow

#152 - M.O.T Feedback Q4 2025

#151 - Marcos Estima

#150 - Ara Feinstein

#149 - Feedback Q2 2024

#148 - Sula-Mae Loewenthal

#147 - Simon Ling

#146 - Tonie Browne

#145 - What We've Been Up To

#144 - Should You Use Strength

#143 - Life Lessons From The Mat

#142 - The Best Kids Timetable?

#141 - The Hardest Belt To Get

#140 - How To measure Progress

#139 - Joe Russell

#138 - The Return Of The Pod

#137 - Feedback Q4 2023

#136 - Ollie 'The Funnel Web'

#135 - Jeremy Pare

#134 - The Rest Of 2023 At GBRL

#133 - GBRL Future Development

#132 - Lewis Matthews

#131 - Fashion Faux Pas

#130 - Coaching Pathway

#129 - Competition Recap

#128: Improvment

#127 - Geoffrey Cumbus & Lewis Matthews

#126 - Community

#125 - Douglas Goncalves

#124 - Arari De Carvalho

#123 - Ecological Approach

#121 - Questions & Answers

#120 - Alex Hammond

#119 - Tom Paterson

#118 - Coach Dan

#117 - Coach Wai Returns

#116 - Experience Before Competing?

#115 - Catch Up!

#114 - Mike Burton

#113 - Feedback Q2 2023

#112 - Unified Ruleset In BJJ?

#111 - Reward Vs Regret

#110 - 46 Million Dollar Trial

#109 - Daniel Strauss

#108 - New Timetable

#107 - Steroids In Jiu Jitsu

#106 - GBF Women in Jiu Jitsu

#105 - Breadth VS Depth Of Knowledge

#104 - Competition & Growth

#103 - Progress & Injury

#102 Return Of The Atlantic Grappler

#101 - M.O.T Feedback 3

#100 - 'John Danaher?'

#099 - Richard Kerrigan

#098 - 2023 Goals

#097 - Learning At Different Levels

#096 - Leadership & Learning

#095 - GBRL B Team

#094 - Bon Voyage

#093 - Victor Estima

#092 - M.O.T Feedback

#091 - Inspiration - Enjoyment - Integrity

#090 Respect - Growth - Leadership

#089 - Brotherhood - Cooperation - Discipline

#088 - First Class Fears

#087 - Ricky Pachon

#086 - Rob Salvesen

#085 - Sam Hewitt

#084 - Stories & Advice

#083 - The Year So Far

#082 - Michael Trasso

#081 - Juan Ayala

#080 - Thomas Broughton

#079 - Andrew Tackett

#078 - Farooq Aslam

#077 - James Francey-Frost

#075 - Kevin Meredith

#074 - Feedback

#073 - Lauren Uttley

#071 - Giancarlo Bodoni

#069 - Magid Hage & AJ Agazarm

#068 - Adam Marshall

#067 - Hillary Williams

#066 - Livia Giles

#065 - Kendall Reusing & Jeremy Pare

#064 - Ricky Pachon

#064 - Roberto 'Gordo' Correa de Lima

#061 - Sarah Turner-Thompson

#060 - Motivation & Discipline

#059 - Khalil Bostan

#058 - Miyamoto Musashi

#057 - Adisa Banjoko

#056 - Stefan Zoll

#055 - Khalil Bostan

#054 - Chatri Sityodtong

#053 - Oscar Gugala

#052 - Luciano Cristovam

#051 - Richard Kerrigan

#050 - Lucio Rodrigues “Lagarto”

#049 - Lewis Matthews & Geoff Cumbus