All Episodes

Should You Date Someone Less Attractive But Financially Stable?

Is It Shallow to End a Relationship Over Lifestyle Incompatibility?

How Much Emotional Baggage Is Too Much to Bring Into a Relationship?

Is It Fair to Expect Your Partner to Be Your Therapist?

Should You Fake Orgasms to Protect Your Partner’s Feelings?

Is It Your Job to Manage Your Partner’s Emotions?

Should You End a Relationship Because of Incompatible Life Goals?

How much should your partner’s relationship with their ex affect yours?

Is it Selfish to Not Want Children When Your Partner Desperately Does?

Should You Stay with Someone Your Family or Friends Hate?

Is It Realistic to Expect Monogamy in Long-Distance Relationships?

❤️ How Much of Your Relationship Should You Share on Social Media?

📩 Is Sliding into DMs While in a Relationship Always Cheating?

🔍 Should You Investigate Your Partner’s Dating History Online Before Getting Serious?

🤔 Is It Fair to Make Major Life Decisions Without Consulting Your Partner?

🤲 When Does “Helping” Your Partner Become Controlling Their Life?

🎙️ Is It Manipulative to Use Your Partner’s Insecurities to Win Arguments?

💭 Should You Stay with Someone Who Refuses to Work on Their Mental Health?

🧠 Can Relationship Problems Be Caused by Mental Health Issues?

💬 When Does a Relationship Become Exclusive?

🎭 What Are the Signs That a Partner Is Manipulative?

🔐 How Do You Deal with a Partner Who Has Trust Issues?

🧱 How Do You Deal with an Emotionally Unavailable Partner?

❤️‍🔥 Is It Possible to Be in Love with Two People at the Same Time?

🔥 Should You Disclose Your Sexual History to Your Partner?

🔐 Is It Ever OK to Go Through Your Partner’s Belongings Without Their Permission?

Should Couples Merge Their Finances or Keep Them Separate?

Should You Prioritise Your Relationship or Your Career?

Can You Truly Love Someone Without Ever Having Met Them in Person?

Soulmates? Not So Fast! How Disney and Other Stories Mess with Our Idea of 'The One'

Is It Fair for One Partner to Have Significantly More Power in a Relationship?

Has Society Turned Co-Dependency into a Love Story?

Should Couples Have Access to Each Other’s Phones and Social Media Accounts?

Should You Change Who You Are for Your Partner?

What’s Your Role in Coercive Control?

Is It Possible to Be Friends with an Ex?

Should You Tell Your Partner If You Cheat on Them?

What Are Your Thoughts on Open Relationships? Can They Work?

Is It Okay to Stay in a Relationship If You’re No Longer in Love?

Welcome to the New Era of Not Your Average Counsellor!

Navigating Toxic Relationships: Is It Me or Is It Them? (PART 2)

Navigating Toxic Relationships: Is It Me or Is It Them? (PART 1)

Parenting Your Parents

Navigating Conflict: Surviving Relationship 'Spats' and 'Tiffs' with Your Sanity Intact

Parenting Partners: Navigating Parenthood Together

Intimacy: More Than Just a Wink-Wink, Nudge-Nudge

Evolution of Priorities: How and Why They Change in Relationships

Couples' Guide to Financial Harmony with Special Guest Breanna May

Wedding Bells to Reality: Navigating Newlywed Challenges

Mastering Miscommunication: From Texting Fails to Expecting Your Partner to be a Mind Reader

Trust: The Unspoken Language of Relationships

Chore Wars: What's Behind the Drama of Dishes, Laundry, and Toilet Seats?

Change is Strange: Embracing Life's Plot Twists

Say Yes to Yourself: Jo's Path to Self-Advocacy

Mastering Control: Finding a Balance Between 'Boss Mode' and 'Chaos Mode'

Feeling Unappreciated: The Art of NOT Being the Unsung Hero

How to Break Free from Negative Thought Patterns

Overwhelm Overdrive: A Guide to Coping

Unravelling Assumptions to Make Relationships Better

Preventing Burnout: How to Keep Your Inner Fire Burning Without Sizzling Out

Making Sense of Life’s Experiences: From ’WTF’ to ’Aha!’

Rage, Rants, and Recovery: Finding Your Inner Zen

When Everyone’s a Life Coach: Navigating Well-Meaning Meddlers

Welcome to Not Your Average Counsellor

Episode 53: Stop clinging to self-limiting beliefs

Episode 52: Patterning in relationships

Episode 51: Persistence (Routines and Habits)

Episode 50: Feeling Good (Routines and Habits)

Episode 49: Part 2 of Getting Back on Track (Routines and Habits)

Episode 48: Getting Back on Track (Forming Habits)

Episode 47: The FEAR of Embarrassment is STOPPING YOU!

MASTERCLASS: Navigating the Storm

Episode 46: Enabling or Empowering

Episode 45: Breaking Promises

Episode 44: There is no such thing as Failure

Episode 43: Psychology of Achievement

Episode 42: Momentum

Episode 41: Chunking Up or Chunking Down

Episode 40: Mindset, Where To Start?

Episode 39: What’s Keeping You Stuck?

Episode 38: Poor Little Old Me

Episode 37: You are Overwhelmed

Episode 36: Choice Point

Episode 35: Invest in Yourself

Episode 34: So What? Now What?

Episode 33: New year's resolutions are BULLSHIT!

Episode 32: The Xmas Grinch (Expectations and Resentment)

Episode 31: Xmas when it’s not all that it's cracked up to be (Grief)

Episode 30: Growth or Fixed Mindset - Which one are you?

Episode 29: Surrender vs Giving Up

Episode 28: Motivation Blocks

Episode 27: Finding Motivation and Maintaining It

Episode 26: Motivation

Episode 25: Change, what needs to happen?

Episode 24: Healthy Stress

Episode 23: Stress vs Anxiety Demystified

Episode 22: Stress 101

Episode 21: Stress: The mind body connection

Episode 20: FOMO

Episode 19: Boundaries