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All Episodes

Nudge — 299 episodes

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1

Katy Milkman: Learn how to change habits in 39 minutes

2

Were the 2018 Gatwick drones real?

3

Do broken windows cause crime?

4

“How we used nudges reach £12 billion in sales” Octopus Energy's Pete Miller

5

Enhanced Games: Did the $320m marketing stunt backfire?

6

What makes a good logo?

7

How peer pressure built a $5 billion fitness revolution

8

Prof Wiseman: “My (Failed) Search for the World's Funniest Joke”

9

Why willpower alone doesn’t work

10

Prof Wiseman: “This is how you spot a liar”

11

Nir Eyal “Why These £39 Placebo Pills Actually Work”

12

What the World’s ‘Best Chat-Up Line’ Reveals About Human Psychology

13

Learn psychological pricing in 24 minutes

14

Will Guidara: How Cognac solved a major problem at the world’s #1 restaurant

15

How this fraudster sold fake Scottish tea to the rich & famous

16

Will Guidara: “Here’s how I built the world’s #1 restaurant"

17

Can this “magic” number change your behaviour?

18

Are we all just status-seeking monkeys?

19

“These two words increased sales by 18%.” Robert Cialdini

20

When you can’t stop seeing the thing you’ve just discovered

21

The Psych-Trick Behind One of the Decade’s Fastest Growing Orgs

22

Real-world examples of cognitive biases

23

“This common pricing strategy is completely wrong!” Robert Cialdini

24

Robert Cialdini: “This study on 6,700 websites proved my principle!”

25

The Secret Behind KFC’s Success

26

Why is it so hard to say no?

27

The top 9 tips from 55 Nudge episodes in 2025

28

The nudge that persuaded Aussies to stop speeding

E
29

Don’t listen to this podcast

E
30

Why We’re Irrationally Loyal to Amazon Prime

31

Robert Cialdini: "Everyone Should Memorise This Persuasion Principle"

32

Why Everyone’s Suddenly Drinking Aperol Spritz

33

Five science-backed tips to become a better leader

34

What Marge Simpson Can Teach You About Leadership

35

Are leaders born or are they made?

36

How did Guinness become Britain’s most popular pint?

37

The Surprising Menu Psychology Behind Five Guys’ Success

38

Why did Partygate Make Voters so Angry?

39

How HubSpot’s CMO Uses AI: 4 Important Tips

40

How sights, smells and sounds alter what you buy

41

Is this famous team-building model wrong?

42

Why (often) you're less productive in a team

43

Why AI-generated content won't move you

44

This small change can make a politician electable

45

When Schiphol Airport shredded 400 squirrels (and why no one was to blame)

46

Dissecting Zohran Mamdani’s winning marketing tactics

47

Did I Get It Wrong? | Revisiting Priming

48

‘New Coke’ and the marketing blunder of the century

49

How your brain can reveal what you buy

50

How this indie movie used psychology to beat Hollywood

E
51

Why naming a dish “field-grown” doubled sales

52

Three tricks Super Mario uses to keep gamers hooked

53

This single text made girls 45% more likely to get vaccinated

54

A surprisingly effective way to persuade (almost) anyone

55

I debunked psychology’s greatest myth

56

The surprising true story behind “the greatest ad ever made”

57

Instagram failed until it made THIS simple change

58

I tested this marketing guru’s advice. Was it a waste of time?

E
59

A year-long happiness experiment: Try one new thing a week (did it work?)

60

Learn 7 scientifically-backed marketing tips in 27 minutes

61

Six eco-brands using psychology to sell

62

Oliver Burkeman: “Most scholars worked for just 4 hours a day”

63

Oliver Burkeman: “I stared at a painting for 3 hours straight”

64

The most destructive ad campaign in history

65

Louis Grenier’s Extremely Uncensored Take on Marketing

E
66

One simple trick to improve your memory

67

Will tips from a 102-year-old marketing book work in 2025?

68

Can you implant fake memories?

69

Elon Musk’s Controversial Interview Question

70

Surprising truths about memory with Dr. Ranganath

71

Should you trust your gut?

72

“99.9% of ads are genuinely awful” Tom Goodwin

E
73

7 marketing psychology tips you can apply today

74

Tiny nudges that can drastically improve your life

75

Introducing: Nudge Unit

76

Why most bestselling business books are BS

77

Can 10,000 hours of practice make you great?

78

What sets top negotiators apart?

79

Can you see the invisible gorilla?

80

Francesca Gino Scandal: What Really Happened

81

Can I fool veteran marketers with my AI fakery?

82

The experiment every marketer should know

83

The best of Nudge in 2024

E
84

Every trick Steve Jobs used to persuade in 68 minutes

85

I changed one sentence and got 20% more views

86

This Harvard prof made my emails 3.5x better

87

17½ persuasion tactics in 28 minutes

88

I watched 300 TV ads: Here’s how they nudge you

89

The Psychology Behind a Perfect (SaaS) Website

90

Can I create a viral YouTube video?

91

I shrunk Britain’s #1 bread. Did anyone notice?

92

Can I persuade 20 strangers to listen to Nudge?

93

Lessons from the longest study on human happiness

94

Is the “godfather of influence” still relevant?

95

Did Nintendo Brain Training make me smarter?

96

Everything I know about creativity is false

97

This professor increased my sales by 6x

98

This is why your boss makes bad hires

99

The trade secrets con men don't reveal

100

How Messi Used Psychology to Become Great

101

This Harvard Professor Studies Our Weird Rituals

102

How I persuaded 8 influencers to promote Nudge

103

21 Psyc-Tips to Increase Sales (with Nick Kolenda)

104

Can Charles Duhigg Make Me Popular?

105

What happens when AI can persuade humans?

106

7 cognitive biases that might ruin your life

107

The lying psychologist who fooled the world

108

Rory Sutherland on Drink Driving, Five Guys and the Tube Map

E
109

How to give an election winning speech

110

“It’s the mistake EVERY business makes” Rory Sutherland

E
111

How adverts use psychology to win you over

112

How to win any argument (according to a neuroscientist)

113

10 psychological tactics to write better emails

114

How 22,000 were persuaded to clean sewage

115

The persuasive power of profanity

116

The speech that put a man on the moon

117

“Don’t be fooled by this sales trick” Chris Voss

118

FBI hostage negotiator shares his worst mistakes

119

10 pricing tips from 10 pricing experts

120

“It's How McDonald’s Make Men Binge” Rory Sutherland

E
121

6 scientifically-proven persuasion techniques

122

The overlooked secret to better writing

123

Can knowing more make you enjoy less?

124

Why Amazon paid staff $5k to quit

125

The £500 million marketing mistake

126

The hidden (sexual) symbolism in the McDonald's logo

127

Why these irrational prices actually work

128

Life lessons from a world-leading neuroscientist

129

Do you have unethical amnesia?

130

The hypnotising effect of Valentine’s day

131

How to create an irresistible offer (that’s proven to sell)

132

What makes a song popular?

133

I have two big announcements

134

Should I share all my secrets?

135

Is mass hysteria more common than you think?

E
136

This advice will make you more persuasive

137

How Sainsbury’s and Adobe nudge customers

138

The best of Nudge in 2023

139

10 lessons from the #1 marketing podcasters

140

MAAATE: The most polarising ad of the year

141

Six proven principles to persuade anyone

142

“Voter” vs. “Vote”: How one letter changed elections

143

This podcast has 1,231,705 plays (learn why that’s important)

144

Why telling someone what to do won't work

145

How incentives work (and why most backfire)

146

The hidden impact of the words you use (feat Dr Jonah Berger)

147

Why too much choice is a bad thing

148

How to manipulate the masses

149

Why your accountant won’t get a tattoo

150

Feed Swap: Seth Godin’s Secrets to Launching a New Business

151

He reviewed 74 marketing science papers so you don’t have to

152

Why powerful people dress differently

153

7 Marketing Lessons from HubSpot’s CMO Kipp Bodnar

154

Do brainstorms actually work?

155

Why ads that rhyme stand the test of time

156

I didn't want to publish this episode

157

Does subliminal advertising work?

158

The secret psychology behind movie trailers

159

Emergency Pod: Harvard Fake Data Scandal

160

Feel free to ignore this episode

161

Winston Churchill: Lessons for modern day leaders

162

Listen to exactly 17 minutes and 42 seconds of this episode

163

The nudge behind this $200k side hustle

164

Today’s guest is Ri_h_rd Sh_tto_

165

Elizabeth Holmes: How she deceived the world (part two)

166

There’s a problem with the world’s most famous nudge

167

Elizabeth Holmes: The psychology of a liar (part one)

168

Why card counters can’t bankrupt casinos (with Steven Bridges)

169

Tips for living a happier life (according to science)

170

Why working at a large organisation will kill your creativity

171

Can too much free time make you unhappy?

172

How black cab drivers memorise every road in London

173

The way to cure your procrastination problem

174

The overlooked productivity hack that’s backed by science

175

Why stupid people think they’re smart

176

How to stay motivated (according to science)

177

The surprisingly simple way to change someone’s mind

178

Greta Thunberg: How a teenager caught the world's attention

179

I tested 5 MORE marketing principles to see if they really worked

180

Five ads that changed the world

181

The persuasive effect of mere exposure

182

I tested 5 marketing principles to see if they really worked

183

The worst ways to spend your money (according to science)

184

How to get a raise (according to Dan Pink)

185

Could you fall in love with AI?

186

MrBeast: How to capture the attention of billions

187

Can money buy happiness?

188

Are kids today less resilient?

189

Steve Jobs: How he persuaded the world (part 2)

190

Steve Jobs: The master of persuasion (part 1)

191

5 things I learned from psychology experts in 2022

192

The reason why stories stick in your mind

193

The scientific secrets of perfect timing (feat. Dan Pink)

194

Can brands change what you think?

195

Why 'doing everything' at work won't work

196

The secrets salespeople won’t tell you

197

I used an ancient storytelling trick to get 11k TikTok followers

198

Julius Caesar: How to influence an empire

199

Cost-free marketing that actually works

200

How a blanket design saved 1,000s from malnutrition

201

Is growth mindset training a waste of time?

202

The surprising trait that links elite performers

E
203

How I improved a Reddit ad by 15% using a magic trick

204

Jose Mourinho: Do mind games really work?

E
205

Dan Pink: “Here’s what you’ll regret when you’re older”

206

Dan Pink: “No regrets? That’s bullsh*t”

E
207

I studied persuasion for 100 hours. Here’s what I learnt.

208

How To Make Someone Say Yes

209

How Your Subconscious Calls The Shots

210

Why a Footballer Warned us About Nuclear War

211

Think Customers Hate to Wait? Think Again.

212

Your Great Ideas Aren’t Unique (Here's Why That’s a Good Thing)

213

Think you know marketing? Take this test.

214

How to Make Numbers Unforgettable

215

Tiny Tweaks to Make Travel Easier

216

Habit Moulding Marketing

217

3 Nudges I Wish I Learned at Business School

218

64% of us would vandalise a library book. Would you?

219

#80: You have more influence than you think

220

#79: Primacy Effect | Why Going First Wins

221

#78: Nature vs nurture with Lisa Feldman Barrett

222

#77: Debunking myths about the brain

223

#76: Harry Dry’s favorite marketing examples

224

#75: Beware of Behaviour Science BS

225

#74: How to change someone’s mind

226

#73: Why we can’t stop following the herd

227

#72: 6 memorable marketing lessons from 2021

228

#71: Small nudges having a big impact on climate change

229

#70: The Pratfall Effect | DON'T listen to this show

230

#69: Reciprocity | How one nudge saved 246,184 lives

231

#68: The Peak-End Rule | And the supermarket that destroyed communism

232

#67: Growing this podcast with nudge experiments | Social proof

233

#66: The dark nudges behind digital manipulation

234

#65: Failures (and wins) from using nudges in marketing

235

#64: Welcome to the Rory Sutherland Nudge Clinic

236

#63: Rory Sutherland | Why counter-intuitive thinking wins

237

#62: Unexpected ways to overcome anxiety

238

#61: The science of stress and 3 ways to beat it

239

#60: How not to suck at customer interviews

E
240

#59: How to stand the f*ck out

241

#58: Why brands should flaunt their flaws

242

#57: Charm Pricing: The greatest trick in marketing?

243

#56: The lazy, scared and overwhelmed consumer

244

#55: Why Our Brains Crave Negativity

245

#54: Stop Listening to Customers?!

246

#53: Do our ancestors dictate our decisions?

247

#52: IKEA Effect: We Love What We Create

248

#51: Advertising Ethics: Can Facebook ads swing an election?

249

#50: What marketers can learn from your Facebook profile

250

#49: Nudges to help customers onboard

251

#48: April Dunford on Nailing Product Positioning

252

#47: Why do marketers suck at positioning?

253

Introducing the Science of Marketing Course

254

#46: Five marketing lessons for 2021

255

#45: 3 Crucial Lessons for Entrepreneurs

256

#44: Do Nudges Really Work?

257

#43: When financial incentives don’t work

258

#42: Common pricing mistakes most businesses make

259

#41: The irrational way we perceive food

260

#40: What Makes A Great Story?

261

#39: A Neuroscientist and Marketer Discuss | What is a Brand?

262

#38: Is swearing good for you?

263

#37: When growth hacks fail | With Rand Fishkin

264

#36: Find the right audience | With Rand Fishkin

265

#35: How to get your side hustle off the ground

266

#34: The Psychology of Price | Part Two

267

#33: The Psychology of Price | Part One

268

#32: 6 discriminatory mistakes most hiring managers make

269

#31: SaaS Startups: 8 Hacks To Grow Your Brand

270

#30: The science behind great adverts

271

#29: Why first impressions matter

272

#28: Coronavirus: How to change the behavior of a nation

273

#27: Understanding customers during times of uncertainty

274

#26: Why do 80% of product launches fail?

275

#25: Coronavirus: The psychology behind panic buying

276

#24: How to nudge within your business

277

#23: How to make your writing more effective

278

#22: How to be a good boss

279

#21: The science behind improving your productivity

280

#20: Debunking a marketing myth

281

#19: Why marketing is vital, not a nice to have

282

#18: 8 nudges you need in 2020

283

#17: How marketers alter our behavior

284

#16: What makes a good website?

285

#15: What VR reveals about a consumer’s mind

286

#14: How to stop getting distracted

287

#13: What makes products like Instagram so addictive?

288

#12: The science behind influencer marketing

289

#11: What makes someone more convincing than others?

290

#10: Time to stop targeting “millennials”

291

#9: How to nudge people into voting, buying and recycling

292

#8: The power of scarcity and why less is more

293

#7: How the UK government nudges British people

294

#6: The psychology behind effective pricing

295

#5: The science behind distinctive advertising

296

#4: How social proof reduces theft and doubles sales

297

#3: Why marketers want to know your habits

298

#2: Five highly effective negotiation tactics

299

#1: How music affects what we buy