All Episodes
On the Path with Andy Petranek — 59 episodes
You are exactly where you are supposed to be (and so am I)
It’s not what you do, it’s how you do it that really matters.
Intention the chicken 🐓 vs Commitment the pig 🐷
On having the courage to feel and accept ALL of your thoughts and feelings.
"I'll see you down the road."
Want the truth on your side, or would you rather hide behind falsehoods?
What’s your level of willingness to be wrong?
Start first with "Be...", the "How..." comes later.
To ice or not to ice? That is not the only question.
Self-Expectations - if they never turn off, they can f*** you up!
When is enough, enough?
The four phases of mastery... and the long road to “getting there..."
Are you in RESISTANCE? Here’s how to tell if you are.
The 3 most important questions you can ask yourself every day.
How being best as you are today is good enough
No Productivity Tool or App Will Help This
No place to go. No time to get there
GET INTO THE GAME!
Detach from the outcome to get more of what you want.
If you aren’t staying in the moment, you are leaving it.
Courage To Be Your Best Self
On Overthinking
How uncertainty and change is Normal
Even when you think you're clear, others might not think so
Sometimes it takes attention, time, and a willingness to slow down
vi·tal·ize /ˈvīdlˌīz/ (v.) give strength and energy to
The future can't blame the present, just like the present can't blame the past.
Don't let your fear get the best of you.
I don't know.
What's your ONE THING?
What you can measure, you can manage.
Life. Death. And getting to choose how you're going to be alive.
Does work really have to be hard for it to "count"?
Slowing down to the speed of thanks and love
Disconnected? Then connect!
On quieting your mind
On doing what REALLY matters to you
Fit and Healthy people are harder to kill
Don't look to fix. Look FIRST to see and feel.
Oughta Coulda Woulda Shoulda
Want to really make a difference? Make it PERSONAL.
A short and simple mobility sequence to get unstuck in your body
On & Off Switch vs. a Dimmer Switch
What you appreciate, appreciates!
Acceptance is not an invitation to settle!
TGIM!
TGIF? How about TGIM?
You go in the direction of what you focus on - so choose what you focus on wisely
Change It UP! Getting unstuck and having fun doing it.
It takes courage and strength to get yourself unstuck
Stuck in a marriage or relationship? This episode's for you!
The sooner you let go of hope, and realize it's HOPELESS, the better!
Listen to this episode if you feel like you're working non-stop and getting nowhere!
On progress, not perfection
What's your target?
On keeping fun, fun... and not letting fun become work!
Show up with the right equipment for the job
What are You Waiting For?
Episode 1: What IS this podcast?