On Your Mental cover art

All Episodes

On Your Mental — 91 episodes

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Title
1

Fiancé?? Beyoncé

2

Me Say Phone Bad

3

We're SO Back

4

Our Final Episode ft. my Mom

5

Routine, Fitness, & Opening Up ft. Aziza Qader

6

Changes, Authenticity, and Expectations

7

Masculinity Today ft. Dr. John Oliffe

8

Body & Mind ft. Matthew Hoogveld (@movewithmatthew)

9

Relationships & Therapy ft. Jessa White (@therapyjessa)

10

Enjoying Every Day ft. Jesse Dawson

11

Reflecting On 27 Years

12

Love & Changes ft. Jeff Yu

13

Relentless Positivity | On Your Mental Podcast ft. Sarah Perry

14

New Perspective On Life | On Your Mental Podcast ft. Ryan Ewart

15

Going All In | On Your Mental Podcast ft. Connor Emeny

16

Stigma & Medication | On Your Mental Podcast ft. Tim Butler

17

Finding Your Path | On Your Mental Podcast ft. Sherman Chong

18

Lessons Learned in 2022 | On Your Mental Podcast (Season 3 Finale)

19

Relationships & Mental Health | On Your Mental Podcast ft. Jaspal Sidhu

20

When Do Men Ask For Help? | On Your Mental Podcast ft. Mitch Hermansen

21

The Meaning & Purpose Of Life (Part 2 of 2) | On Your Mental Podcast ft. Jeff Yu

22

The Meaning & Purpose Of Life (Part 1 of 2) | On Your Mental Podcast ft. Jeff Yu

23

Let’s Get Personal | On Your Mental Podcast

24

Know Yourself | On Your Mental Podcast ft. Dennis Wong

25

Life Is About Giving | On Your Mental Podcast ft. Life of Giving Association

26

The Importance of Self Care | On Your Mental Podcast ft. Aziza Qader

27

You Are On The Right Path | On Your Mental Podcast

28

Men Need A Check In | On Your Mental Podcast ft. Sebastian Romo & Jesse Dawson

29

The Land of the Free | On Your Mental Podcast

30

The Impact A Dad Has | On Your Mental Podcast ft. Brandon Beavis & Jesse Valenciano

31

Long Distance Relationships | On Your Mental Podcast ft. Shandy Dabu & Jesse Dawson

32

Some Life Lessons | On Your Mental Podcast

33

Balancing Two Cultures | On Your Mental Podcast ft. Banana Boys Podcast

34

Ignoring Your Mental Health In Your 20’s | On Your Mental Podcast ft. Stephen Gordon

35

Life Needs Balance | On Your Mental Podcast

36

Understanding Stress | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Joseph Lavallee

37

Magic Mushrooms | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Meghan Gee & Aivan de Chavez

38

Emotional Vulnerability | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Derek Gerard & Jesse Beavis

39

Dealing With Burnout | On Your Mental w/ Reuben Hardern

40

Relationship Privacy | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Fanny Chui & Evan Shaw

41

Confidence & Insecurities | On Your Mental w/ Reuben Hardern, Kabir Sandhu & More

42

Life At 26 | On Your Mental w/ Kabir Sandhu & Reuben Hardern

43

Check-In On Your Mental Health | On Your Mental w/ Reuben Hardern, Kabir Sandhu & More

44

Friendships & Betrayal | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Gloria Shu & Jeff Yu

45

Productivity In Our 20s | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Evan Shaw & Jaymar Bisente

46

Views On Valentines | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Shandy Dabu & Meghan Gee

47

Improve Your Mental Health | On Your Mental w/ Reuben Hardern & Derek Gerard

48

2021 Wrap-Up (SEASON 2 FINALE) | On Your Mental w/ Reuben Hardern & Kabir Sandhu

49

Responding To You | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Meghan Gee & Shandy Dabu

50

Love & The Holidays | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Allen Joson & Devon Pierre

51

How You Doin? | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Joseph Lavallee & Jesse Beavis

52

Men & Their Bodies | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Aivan De Chavez & Evan Shaw

53

Be A Better Dad | On Your Mental w/ Reuben Hardern, Kabir Sandhu, James Cline & Ryan Caj

54

Why We Live | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Shandy Dabu & Sebastian Romo

55

Movember & Men’s Mental Health | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Mitch Hermansen & Devin Patrick

56

The Fear In Our Lives | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Meghan Gee & Jesse Beavis

57

A Quick Check-In & A BIG THANK YOU | On Your Mental w/ Reuben Hardern & Kabir Sandhu

58

Finding Your Outlet | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Meghan Gee & Taisha Teal

59

Men, Duty & Love | On Your Mental w/ Reuben Hardern and Jeff Yu

60

Women & Fathers | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Christine Fan & Louise Rafal

61

What Makes A Man? | On Your Mental w/ Reuben Hardern, Kabir Sandhu, Sebastian Romo & Devon Pierre

62

Men Need Role Models | On Your Mental w/ Reuben Hardern, Kabir Sandhu & Brandon Beavis

63

Lessons in Love | On Your Mental w/ Reuben Hardern, Kabir Sandhu & Troy Arndt

64

Anxiety In Dating | On Your Mental w/ Reuben Hardern, Kabir Sandhu & Shandy Dabu

65

Reflecting On Recent World Events | On Your Mental w/ Reuben Hardern, Kabir Sandhu & Alex Noseworthy

66

Friends After Dating: Should You Try It? | On Your Mental w/ Reuben Hardern

67

Men & Money | On Your Mental w/ Reuben Hardern, Kabir Sandhu & Nathan Leung

68

Check In On The Men In Your Life | On Your Mental w/ Reuben Hardern, Kabir Sandhu & Allen (AJ) Joson

69

What Inspires You? | On Your Mental w/ Reuben Hardern, Kabir Sandhu & Alex (Alejandra) Concepcion

70

Masculinity & Sexuality… How Do Men View Them? | On Your Mental w/ Reuben Hardern & Kabir Sandhu

71

Change Is A Necessary Part Of Life | On Your Mental w/ Reuben Hardern & Kabir Sandhu

72

Women, Men & Money... An Evolving Dynamic | On Your Mental w/ Reuben Hardern & Meghan Gee

73

Music Can Be Therapy | On Your Mental w/ Reuben Hardern & Kabir Sandhu

74

PRIDE Reminds Us Of How Far We’ve Come | On Your Mental w/ Reuben Hardern & Le Roy

75

A Strong Body Builds A Strong Mind | On Your Mental w/ Reuben Hardern & Kabir Sandhu

76

People In Their 20's Don't Want Commitment | On Your Mental w/ Reuben Hardern & Jenelle Pimentel

77

I Don't Want My Kids To Watch A Divorce | On Your Mental w/ Reuben Hardern & Devon Pierre

78

Addressing How Men Share Their Emotions | On Your Mental w/ Reuben Hardern & Sebastian Romo

79

On Your Mental #13: THE MOST IMPORTANT RELATIONSHIP IN A MAN'S LIFE

80

On Your Mental #12: LIVING IN VANCOUVER

81

On Your Mental #11: 5 WAYS TO IMPROVE YOUR MENTAL HEALTH

82

On Your Mental Episode #10: PASSION, SACRIFICE, SUCCESS w/ Brandon Beavis Investing

83

On Your Mental #9: TURNING 25 & WHAT'S NEXT FOR ON YOUR MENTAL

84

On Your Mental #8: INSPIRATION, BODY IMAGE, AND TOXICITY

85

On Your Mental #7: TATTOOS, STIGMAS, STEP BROS

86

On Your Mental #6: LONG-TERM RELATIONSHIPS AT A YOUNG AGE

87

On Your Mental #5: HOW SOCIAL MEDIA EFFECTS OUR MENTAL HEALTH

88

On Your Mental #4: DEALING WITH A BREAKUP & MOVING FORWARD

89

On Your Mental #3: LIVING AND GROWING WITH DEPRESSION

90

On Your Mental #2: INSECURITIES AND HOW WE MANAGE THEM

91

On Your Mental #1: CREATIVITY | PANDEMICS | RELATIONSHIP BALANCE