All episodes

(Ep.#303)Spotlighting: Steve Krivda, Ziglar Legacy Speaker/Trainer/Coach & John Maxwell Coach

(Ep.#302) Affirmations & Motivation doesn't last… neither does bathing

(Ep.#301)Spotlighting – Katie Kuperman, entrepreneur, mother & author of the life changing book – "The Only Way Out"

Our 300th Episode -Spotlights John Ruhlin whose book on "Gift-ology" is empowering millions worldwide

(Ep.#299) Spotlighting – Entrepreneur, Homeschooler and Women's empowerment coach, Casey Elmore

(Ep.#298) Full Plate / Empty Life Syndrome.

(Ep.#297) Spotlighting: Best Selling Author, Martial Artist & BullyProof Expert Master Richard Hill

(Ep.#296) The Stream – You can never touch the same water twice, nor can you relive a moment in time.

(Ep.#295) Spotlighting: Master Jason Flame, 7th Degree Black Belt, Entrepreneur and martial arts business consultant.

(Ep.#294) You can't pour from an empty cup.

(Ep.#293) The Spotlight Show features: Heartfelt international speaker, coach, author, wife & mother of 4 amazing kids, (including one angel in heaven) Mrs. Jessica Moyer

(Ep.#292) Count your blessings and watch out for weeds

(Ep.#291) The Spotlight Show features: AC Lockyer a Christian & extremely humble entrepreneur whose company has grown to exceed 220 in-network companies.

(Ep.#290) It costs $0 to be kind, but what if they're not kind back, then what?

(Ep.#289) The Spotlight Show features: Jamie Morgan, author of the newly released book "Master of Circumstance"

(Ep.#288) Make this Christmas memorable, pray as a family and give thanks

(Ep.#287) Can you truly help everyone?

(Ep.#286) Remember to charge ourselves.

(Ep.#285) How do you stop a drift?

(Ep.#284) Don't be bullied by those who don't want you thinking for yourself.

(Ep.#283) Courage – Standing up for what is right. – How do we know what that is?

(Ep.#282) The power of a kind word and why it is so desperately needed.

(Ep.#281) Suicide is the 2nd leading cause of death for ages 10-34, due to billions of people going to bed each night lacking Hope, Faith & Belief in themselves. Don't allow this to happen to you or a family member. – My live presentation with Tom Zig

(Ep.#280) Everyone needs a hand to hold on to- We're all fighting battles Give someone a hand today.

(Ep.#279) My best advice, when in doubt, listen to your wife. – After 25 years of marriage you'd think I'd remember this.

(Ep.#278) Get outside and enjoy God's creation and see how good it makes you feel

(Ep.#277) Teaching our kids & ourselves to stand up to any bully with the ABC's to become Bully Proof

(Ep.#276) Count your blessings & Give thanks

(Ep.#275) The Story of the Donkey & Tiger – Don't bully yourself by arguing with an A#$

(Ep.#274) Goodbye to the academy (Just for a while) – My oldest son Austin joins me as we say goodbye to the academy and discuss our move to Florida during a heartfelt Facebook Live.

(Ep.#273) Richy, are you putting God first? – One of the many questions my grandma would ask me daily.

(Ep.#272) Master Instructor @ Grogan's Academy of Martial Arts – Nathan Wilkening Joins the shows to talk about his new role at the academy and the Grogan family move to Florida

(Ep.#271) Feeling Good Friday (Weekend Challenge): Faith in yourself over the fear of what others think

(Ep.#270) Wednesday Wisdom: Faith & Belief in yourself in anything & everything you do in life.

(Ep.#269) Weekly Special Guest Spotlight: Professor Brannon Beliso – Entrepreneur, Author, Christian

(Ep.#268) Feeling Good Friday (Weekend Challenge): Commit to doing just a little bit extra of something positive and see the difference

(Ep.#267) Wednesday Wisdom: Parenting & Personal Wisdom: BAM (Block & A Mail Box) – A Zig Ziglar Philosophy of doing just a little bit extra

(Ep.#266) Weekly Special Guest Spotlight: Leon Rogers: The positive impact of surrounding yourself with the right people

(Ep.#265) Feeling Good Friday (Weekend Challenge): Set 1 Expectation for yourself / your child and commit to doing it

(Ep.#264) Wednesday Wisdom: Parenting wisdom: Expectation for yourself / your child (Set them high)

(Ep.#263) Weekly Special Guest Spotlight: Jason Neef

(Ep.#262) Feeling Good Friday (Weekend Challenge): Reminder, How you see yourself is far more important than what others think

(Ep.#261) Wednesday Wisdom: Motion Changes Emotions (A great conversation with my two boys after a night of classes, that they didn't want to attend)

(Ep.#260) Feeling Good Friday (Weekend Challenge): 1 hour of uninterrupted Time with your family – No Phones

(Ep.#259) Wednesday Wisdom: Parenting wisdom: Love to a child is spelled TIME

(Ep.#258) Weekly Special Guest Spotlight: Brian McRae -BKM Coaching & Consulting

(Ep.#257) Feeling Good Friday (Weekend Challenge): What random act of kindness can you do for someone else.

(Ep.#256) Wednesday Wisdom: Be an original, stand out in the crowd, set the example for others.

(Ep.#255) Weekly Special Guest Spotlight: Andrea Harkins

(Ep.#254) Feeling Good Friday (Weekend Challenge): Add 1 positive to your life this weekend.

(Ep.#253) Wednesday Wisdom: Being the best example (for our kids). Do the little things and see the massive results.

(Ep.#252) Weekly Special Guest Spotlight: Adriano Scott "Bubba" Almony

(Ep.#251) Feeling Good Friday (Weekend Challenge): Eliminate the things that make you feel bad (at least one thing)

(Ep.#250) Wednesday Wisdom: Don't Take Things Personally & Don't Be Easily Offended

(Ep.#249) Weekly Special Guest Spotlight: Master Ace Ramirez

(Ep.#248) Feeling Good Friday (Weekend Challenge): Think Differently about one thing this weekend.

(Ep.#247) Wednesday Wisdom: Think, Think, Think for yourself. Don't be bullied / controlled by the media

(Ep.#246) Weekly Special Guest Spotlight: Master David Alvas

(Ep.#245) Feeling Good Friday (Weekend Challenge): Count your blessings (Write Them Down)

(Ep.#244) Wednesday Wisdom: Be The Gift God Made You To Be – Don't Bully Yourself by trying to be someone else.

(Ep.#243) Weekly Special Guest Spotlight: Master Paul Garcia

(Ep.#242) Feeling Good Friday (Weekend Challenge): Don't waste time with or on people that don't have your best interests

(Ep.#241) Wednesday Wisdom: Be Do Have

(Ep.#240) Feeling Good Friday (Weekend Challenge): One Small Change – Set an Alert on your phone, Only 30 minutes of social media

(Ep.#239) Wednesday Wisdom: Being The Best You, You Can Be

(Ep.#238) Weekly Special Guest Spotlight: Master Karen Eden Herdman

(Ep.#237) Weekend Challenge: Baby Steps to a Kickin'Life Weekend

(Ep.#236) Are we raising leaders or victims? Little changes daily to become Bully Proof.

(Ep.#235) God Doesn't Make Mistakes

(Ep.#234) Weeds, Seeds & Trees

(Ep.#233) Be 100% You. Don't ever be a cheap replica

(Ep.#232) Bully Proof Business Spotlight – Featuring Jamie Morgan from "My Family Counseling & Integrative Wellness"

(Ep.#231) Attitude & Effort- The 2 keys we use to Empower kids & adults to believe in themselves and become BullyProof

(Ep.#230) #1 Goal for the New Year. Don't allow your kids to bully themselves with their words or actions.

(Ep.#229) The bullies in the mainstream media and on social media have become Goliath in size. Here's what to do about it.

(Ep.#228) Our Bully Proof Motto: With Honor & Integrity, I will stand up for what is right & protect those in need.

(Ep.#227) A great way to bully proof your kids and yourself is with a balanced life.

(Ep.#226) Teach your kids to build their character on strong core values and others will fight for you, even when you're not around.

(Ep.#225) Do you pass on your self-bullying behaviors to your kids?

(Ep.#224) When the bully within is kicking your butt, Get moving to change your emotions

(Ep.#223) Don't let the media bully you into being someone you're not

(Ep.#222) How often do you bully yourself by "Assuming" you are communicating properly?

(Ep.#221) 1 thought, 2 thoughts, 3 thoughts… Squirrel

Ep.#220 We are not mindless robots for the media to control, we are bully proof

Ep.#219 What bully are you fighting today?

Ep.#218 We can defeat the bully within, but we've got to stop feeding it.

Ep.#217 The bully within never gives up. Keep fighting and you'll keep getting stronger.

Ep.#216 How do you boil a frog? The same way a bully & bad habits takes over our mind.

Ep.#215 If you don't stand for something, then you'll fall for anything

Ep.#214 One of the best ways to defeat the bully within is to find Satori

Ep.#213 Trying to be everything to everyone is an impossibility and is a common way we bully ourselves.

Ep.#212 31 Days in July To Become Bully Proof

Ep.#211 Bully Proof yourself by keeping your standards high

Ep.#210 Home Grown Chemicals Are The Best

Ep.#209 How's your emotional health?

Ep.#208 What Is Karma and ultimately who is keeping score?

A Great Way To Stop Bullying Yourself On Social Media

What are you spreading around during this crisis, what smell are you leaving behind?

A virus that is far worse and spreading much faster than the Coronavirus, and will affect far more people

Weekend Challenge: Put on your Bully Proof Armor every day this weekend