All Episodes
Parenting and Personalities — 71 episodes
Why Does Modern Family Life Feel So Overwhelming?
The Truth About the Memory of a Child
REPLAY - This is an episode originally published in November 2024. It is one of my most popular.
What Your Household Habits Reveal About Your Personality
When “Good Parenting” Backfires
Solo Mum By Choice: Lorena Otes on Redefining Family
When Shit Hits the Fan: A Guide to Surviving the Chaos
Re-Humaning Your Family: Is Modern Life Stealing Your Family's Wellbeing?
What Happens When Your Child Stops Believing
The Science Behind Autism that Most Parents Never Hear
What Japan Taught Me About Personality (And Parenting)
Are You Accidentally Raising Your Kids Differently Based on Gender?
The Perfect Parent Trap: What If Your “Worst Moment” Is a Clue?
The Science Behind Mum Rage
It's Not You. It's Your Hormones…And Menopause Is Why.
What the Autism Diagnosis Didn’t Explain…But Science Did
Why Smart Women Still Struggle to Be Taken Seriously
How to Find Each Other Again After Baby
Is Burnout the New Normal for Women in Leadership?
Why New Year’s Resolutions Fail for Different Personality Types
What Food Labels Won’t Tell You (But You Need to Know)
Why Motherhood Feels So Lonely…and What You Can Do About It
How Our Childhood Christmases Shape the Way We Celebrate Today
The 4 Christmas Personalities You Already Know
What Every Parent Should Know About Porn’s Influence on Children
What’s the Right Way to Talk to a Teen Struggling With Mental Health?
Why Your Baby’s First Foods Matter More Than You Think
REPLAY - Adult Kids Moving Back Home: Is This the NEW NORMAL?
How to Set Boundaries with Family During Christmas Chaos?
How to Reconnect With Your Partner in Five Minutes
How to Make Wellness Work Without Burning Out
Could 3 Questions Change the Way You Parent?
Can the Same Parents Raise Different Kids?
Caring for a Parent While Parenting Your Own
Renovating, Retirement, and Relationships
What I Wish I Knew as a New Parent—Now That I'm a Grandparent
Why EQ Matters in the Workplace
The EQ Advantage for Peaceful Parenting
Is Your Anxiety Really Yours... Or a Hand-Me-Down?
Raising Our Kids in an AI World
The Myths of a Well-Behaved Teenager
REPLAY - Is it Time Australia Banned Smacking?
Let Them Fail - Raising Resilient Kids
Are You Losing YOURSELF in Motherhood?
Five Ways You Sabotage Your Relationship
What's Your TRUE Enneagram Type?
Why Anxiety Isn’t a Disorder—It’s Just Energy
Building Resilient Children
Parenting Styles Through Enneagrams
What's Behind Your Kid's Behaviour?
Parenting with Sensory Smarts
What Is Your Daughter Really Learning From You?
EQUAL Parenting Starts with YOU: Confronting Gender Biases
Ditching the DESK for Your DREAM Life at SEA
Raising RESILIENT Kids While Sailing the WORLD
Is Your Inner Child Choosing Your Dates?
Eight Love Links to a STRONGER Relationship
What's REAL Love Beyond the Honeymoon Phase?
Mommy Needs Wine—or Does She?
Perfectly Imperfect Parenting
SINGLE Mum's SECRET to Raising STRONG KIDS!
BREAK FREE From Your Past and Parent Your Inner Child!
Does YOUR Personality Dictate Home Renovation Success?
Setting Boundaries With Your GROWN-UP Kids Without Losing Their Love
The Weight Loss Plan that Works WITH your Body, Not AGAINST it
Escaping the Yo-Yo Diet Trap with Dr. Nick Fuller
Are You Okay? The Power (and Fear) of Asking the Hard Question
Three Strategies for Making Every Day a Valentine's Day
Healing Through Laughter: Can Joy Help Process Trauma?
REPLAY - Turning Conflict into Connection: A New Perspective
Back-to-School Anxiety? Not on Our Watch!