All Episodes
Path to Peace with Todd Perelmuter — 212 episodes
The Cost of Never Sitting with a Thought — The Power of Stillness
No More Fear of Death — Die Before You Die
The #1 Lesson You Need Before You Die
The Easiest Way to Make Your Mind Peaceful
Life Isn't Heavy, Your Mind Is (The 2-Word Mantra that Ends Despair)
It Can All Go Away in a Second (50 Days in the Forest)
Why Sadness is Your Greatest Strength (Stop Running)
Why Your Midlife Crisis Is Actually a Spiritual Awakening
Feeling Trapped? Do This When You Want to Run Away from Everything
The Miracle of Hope — Why You Should Always Get Your Hopes Up
You Don't Plan Your Life. Life Planned You.
Your Thoughts Are Lying to You
The Stoic Secret to Being Untouchable: How to Stay Unbothered When People Are Cruel
Nothing Can Touch You: Finding Peace Beyond Praise and Criticism
Success Won’t Make You Happy (This Will)
How to Handle Family Drama Without Losing Your Peace
How to Make Peace With the Choices You Made
Why Chasing Happiness Makes Us Unhappy — and What Actually Brings Peace
How to Let Go of the Person You Used to Be — Dissolve and Disidentify with the Ego
Why Trying to Help Sometimes Makes Things Worse
Why You Feel Stuck (And How to Break Free)
The Power of Acceptance — When Letting Go Heals More Than Fighting
You’re Worrying About the Wrong Thing — This Isn't Real
What It Really Means to Be Human
How I Learned to Be Okay With Being Misunderstood
How I Overcame Road Rage (And You Can Too)
Your Job Is to Find Out Why — Short Reflections
The Best Way to Achieve Everything in Life with Ease — Does Contentment Lead to Inaction?
The Missing Skill for a Peaceful Life — How to Stay Calm When People Are Being Super Jerks
Finite Beings in an Infinite Universe — Short Reflections
When the People We Lean on Can’t Be There Forever
Is "Tomorrow" Stealing Your Life?
Is Your Mind Playing These 4 Tricks on You? How to Take Back Control of Your Mind
Why You React Before You Think and How to Stop — A 2-Step Process
How to Stay Calm When Someone Triggers You
How to Let Go of People Who Left (and Those You Must Leave)
I Tried Everything to Quit Bad Habits. Only This Worked
What Are We Really Looking for? The Trap We Don't See
The Cure for Boredom
The Art of Watching the Watcher
The Spiritual Secret to Steve Jobs' Success
Healing the Part of You That Keeps Getting Disappointed
What to Do When Your Thoughts Are Making You Miserable
How to Make That Decision You’ve Been Dreading
The Message You Need for Hard Times
How to Hold on When You're Losing Hope
Why Bad Things Happen to Good People — The Key to a Good Life
This Might Be the Biggest Mistake You’re Making
We're All Buddha and Hitler, But Here's the Good News
This Mindset Shift Ends 90% of Relationship Conflict
When Life Seems to Be Going in the Wrong Direction
3-Step Process for Breaking the Cycle of Self-Sabotage
This Is How You Free Yourself from Every Addiction
The 3 Biggest Steps You Can Take for Your Happiness
You May Have It and Not Even Know It — How to Heal from Denial and Emotional Pain
3-Step Process for Healing Emotionally When You Don't Know Where to Start
How to Live with a Broken Heart in a Broken World
Is Life a Tragedy or a Comedy?
Green Grass Syndrome: How to Break Free from Comparison
Is Life a Psychedelic Trip? What Is the True Nature of Reality?
Your Mind Is Your Business, Spirituality Is Your Mind
3-Step Process for Ignoring the Negative Opinions of Others
5 Things I Wish I Learned Sooner
What Does Todd Do When Life Gets Mundane?
How to Turn a Bad Day Around
What to Do When You Feel Like You're Behind in Life
What to Do When You Don't Want to Do Anything
What to Do When Nothing Is Going Your Way
How to Let Go of Negative Feelings After a Bad Day
The 4 Biggest Mistakes We Make in Our Lives & What to Do Instead
How to Navigate the Online World While Staying Grounded in Reality
What Is True Spirituality?
3 Powerful Tips for Deep Meditation
Why Am I Not Enlightened Yet?!
What to Do When Life Starts Losing Meaning
4-Step Process to Change Your Life
The Right and Wrong Way to Practice Introspection
To Compete or Not to Compete, That Is the Question
Is Desire Always Bad?
Is Expressing Anger Always Bad?
The Difference Between Religion and Spirituality
How to Not Let Pleasure Turn into Addiction
The Whole Universe Conspired for You to Be Here
Two-Step Process to Master the Mind and Clear the Chaos Within
How to Get Through Life's Most Difficult Situations
How to Make the Mind and Heart One
Self Heal Before You Hurt Others
How to Avoid Impulsive Decisions When You're Not Thinking Straight
Feel Confident Being Seen, Heard, and Taking Up Space
Not Feeling Good Enough? Do This
How to Live Authentically in a Fake World
How to Master Your Emotions
Dealing with a Negative Experience
How to Survive a Dysfunctional Family
#1 Reason Why Relationships Fail
Is Success More Important Than Happiness?
The Spiritual Path to Material Wealth
See Every Moment Like It Were the Aurora Borealis
How to Stay Positive When Everyone Else is Doing Better Than You
How to Overcome Impatience to Improve Your Life
How to Handle Betrayal Trauma
How to Play the Game of Life
The Cure for Loneliness
Stop Torturing Yourself with Your Thoughts
Dissatisfied with Where You Are in Life?
How to Stop Worrying About the Future
How to Be at Peace If Life Is Unfair
How to Leave Your Past in the Past
How to Stop Thinking You Are Unloveable and Unworthy
How to Stop Excessive Unnecessary Thinking
What Mindful Success Looks Like
How to Handle Interactions with Difficult People
How to Heal From Abandonment Trauma
Feeling Inadequate and Worthless? Here's the SOLUTION
How to Be Satisfied in Life Part 2: When Your Family Doesn't Support You
How to Feel Satisfied With What We Have in Life — Part 1
Recovery from Codependency and Codependent Relationships
Which One Habit Can Improve Self Love?
How Can Cruelty and Hatred Be Part of the Perfect Tapestry of Life?
My Story of Grief
How to Get Out of My Comfort Zone and Be Content?
Will Believing in Oneness Make Me an Atheist?
How to Handle Our Own Emotional Outbursts
How to Accept That I Am Not the Person I Wanted to Be?
What If My Partner Is Spiritually at a Different Place?
Would Oneness Make Me Suffer When Others Do?
Can I Be Enlightened and a Millionaire?
How to Deal with Regrets in Life
How to Stop Overthinking After a Betrayal
How to Not Get Attached to My Accomplishments
Why It's Ok Not to Know Everything
How Can I Ask for Help When it Makes Me Feel Like a Failure?
Why Should I Try to Change and Become Better If I Am Alone?
How to Overcome Meaninglessness in Life
How to Control the Ego and Forgive Others
Why Does it Feel Wrong to Seek Inner Peace While Grieving?
How to Stop Judging Yourself and Others
How to Earn Money Without Being Possessed by It
Does Going to a Temple or Church Do Any Good?
Should You Meditate If You Are Feeling Poorly?
Are Attachments Ego-Based?
What to Do When Anxious About Money?
Why Do I Keep Failing Over and Over Again?
Why Do I Feel Disconnected From Everything?
Guided Meditation to Deal with Uncomfortable Thoughts
How to Observe Your Thoughts
How to Dissolve the Ego
How to Deal with Repressed Emotions
Why Do I Get Hurt When People Say Mean Things to Me?
How to Bring More Contentment into My Life
Tips for Not Getting Overwhelmed in Life this Holiday Season
How Do I Stop Being So Sensitive About Everything?
What Makes a Good Life?
How Can I Reinvent Myself?
How to Resist the Urge to Argue with People
How to Get Rid of the Victim Complex
How Do You Accept What is When There is Real Danger and Evil in the World?
How and Why Should I Respond with Love to People Who Hurt Me?
Why Do I Have Weird Sensations While Meditating?
What to Do If You Feel Burnt Out at Work?
How to Deal with Childhood Trauma?
How to Become Spiritual?
Can ai Expand Our Consciousness?
Shall I Meditate Before or After a Meal?
Can I Meditate Standing?
The Best Meditation for Calming Inner Voice
How to Fight Jealousy
How to Meditate for Overthinking
What is the Difference Between Suppressing Thoughts and Controlling Thoughts?
Is Meditation More About Being Aware of My Inner World or Outer World?
Is Meditation a Placebo?
How to Meditate When You're in Physical Pain
Can Meditation Give You a Bad Trip?
Can I Meditate to Find the Root Cause of a Problem?
Is 5 to 10-Minute Meditation Effective?
Can I Meditate without Focusing on Anything?
Why Has Meditation Turned Me Sad?
Humming Meditation
How Does One Apply Meditation in Daily Life?
How to Get My Mind to Fully Embrace Meditation
How to Not Get Overwhelmed with Whats Happening in Your LIfe
How to Use Meditation to Gain Insights About Yourself?
Does Chanting a Mantra Count as Meditation?
How Many Meditation Sessions Does it Take to Start Experiencing Something?
Finding the Middle Path in Thailand
How to Forgive Myself for Past Actions?
How do I Find Something to be Happy About?
How to Feel Contentment Despite Inevitable Chaos in Life
The Zen Approach to Meditation
What is a Good Way to Combat Self Loathing?
Should I Sit in a Chair While Meditating
What's the Difference Between the Thinking Mind and the Meditative Mind?
Is There Any Alternative to Meditation?
My Toughest, Strictest, Most Difficult Silent Meditation Retreat
How to Practice Mindfulness at Work
How to Know If I Should Quit My Job?
Can Meditation Replace Sleep?
My First Monastery — An Introduction to Buddhism
How to Teach Mindfulness to Kids
The Most Expensive Ashram in India. Do You Get What You Pay For?
Can Christians Meditate? Isn't Meditation a Sin?
What I Learned Infiltrating a Secretive Ashram in India
When is the Best Time to Meditate?
Arriving in India
How Do I know If I'm Meditating Correctly?
Quitting My Job, Giving Away My Possessions, and Buying a One-Way Ticket to India
Is Open-Eyed Meditation Possible?
What a Shaman in Chile Taught Me
Why Self Worth is Not Related to Appearance and How to Be More Confident
Todd Answers: How can I stop hating and complaining about everything?
The Accidental Cowboy Guru
What is Meditation?