All Episodes
Phases of Embodiment — 8 episodes
#
Title
1
Redefining Rest, Movement, and Healing as a Former Athlete and NICU Mom with Megan Williams, LCSW
E2
Seasons of Yoga, Motherhood, Community, and Life with Kelsie Rockefeller, E-RYT500, YACEP, IAYTT
3
The Power of Menstrual Cycle Awareness
4
Pathways Toward Gender Equality and Menstrual Cycle Education with Elisa Marian Soto Méndez
5
Get to Know Your Pelvic Floor with Dr. Emily Schmitt, PT, DPT, PCES
6
How to Feel Your Feelings, Discover Your Pleasure, and Activate Your Power with Samantha Jo
E7
My Story
8
Welcome to Phases of Embodiment with Laura Potter