All Episodes
Phedippidations — 499 episodes
Fdip388: Baseball is Life
Intervals: The Promise
FdipVid022: Dressing for New England Cold
FdipVid021: I love New England
Intervals Fdip388 Preview
Build Your Own Tree Kit
New England Snow Storm Run
ZuZu Jones
Fdip387 - Living Without Magic
Fdip386: Aggiornamento
Fdip385: Solar Eruptions
Intervals The Load Right On Me
Intervals: Happy 2024
Intervals FrankenFoot
Fdip384: The Letter of Life
Fdip383 - Ankle of Despair
Fdip382: il Mio Dolce Dolce
Cheese Grater
Intervals - My Sweetie
Intervals - End of 2022
Fdip381: Something from Nothing
Fdip380: Things That Make You Go Hmmm
Fdip379: Always Burning
Fdip378: Burning Down the House
Fdip377: Brain Be Slow
Fdip376: Mindful Eating
Fdip375: Flu Like Symptoms
Fdip374: The Selfish Calorie
Fdip373: Putting Yourself Out There
Fdip372: Requiring Air
Fdip371: Room to Improve
Fdip370: The Lessons of Pain
Fdip369: That Feeling
Fdip368: Routine
Fdip367 - Faster with Fasting
Fdip366: Plethoric Caloric
Fdip365: The Hackers Diet
Fdip364: Keep Banging on your drum
Fdip363 - Fire up the Data
Fdip362 - The Burning 60 Plan
Happy New Year 2022
Radical Acceptance
Appreciation Day
Steve's Blues Clues
Fdip361: The Squeaky Front Door
Fdip360: It's Not Supposed to be Easy
Fdip359: From the land of our Father
My Fat Puppy
Ruff Month
Fdip358: XIV As you well know
Puppy Update
About Indy
Fdip357: Supper for the Ploughman Bard
Powehi
Skeptic
Your Own Personal Podcast.m4a
Apple-y Goodness
Let's Go Red Sox!
Jet Blue Parkness.m4a
Spring Training 1.m4a
South Bound.m4a
Go Rams.m4a
Zip Bang Boom.m4a
Is this thing on?
Fdip356: At the Ball Park with Tim
Look Ma! No Cancer!
I'm Steve, You're You, Be Good
EULOGY FOR MOM
Warmed Cockles
Compassionate Voting
Fdip355: God Please Make Me Not a Piece of Shit
Fdip354: On Mike with a Morbid Angel
IPS12: Venus is Hell
IPS11: The Ecliptic
IPS10: Head Space
IPS9: Destroyer of Worlds
IPS8: The Center
IPS7: A Tour of the night Sky Bright Stars
IPS6: Pale Blue Dot
IPS5: The Orb
IPS4: There is no Planet B
IPS3: How Far Did You Move Today?
IPS2: Solstice
IPS1: The Longest Day
Fdip353: Fathers Day
Midsummer Cometh
Goodbye Tony
Fdip352: Here's Johnny
Crowd Sources and TV vs MM
Sapiens Sapiens
Hey Rick
Meditate or Medicate?
Headspace
Answering Email
Fdip351: The Theology of Running
Roy: No Regrets and Gun Argument Fallacies
Guns, Gadgets and a Goodbye
Make Cupcakes
Fdip350: Bigger on the Inside
Geek Out
Happy Birth Day
Day 31: We'll tak a right gude-willie waught
Day 30: Regeneration & Kindness
Day 29: Disconnected Vacation & Trying to be Kind
Day 28: Back to the C-C-COLD
Day 27: Last Day in Paradise
Day 26: Beach Day
Day 25: Out and A-Boat.
Day 24: Ah, you don't believe we're on the eve of
Day 23: Gifts are cool, but being there is best.
Day 22: A Chat with Christopher
Day 21: The Horror of Poo
Day 20: I Got Nuthin'
Day 19: Beautiful Mayhem
Day 18: Time Zones
Day 17: Ozymandias
Day 16: Up in the Morning Early
Day 15: Tamagotchi
Day 14: How to Watch Who
Day 13: Doctor Who?
Day 12: Block Him
Day 11: Yes I can a binoid
Day 10: Ten Ways
Day 9: Mike
Day 8: Meshy Router
Day 7: Eva Jones
Day 6: Indiana Jones
Day 5: Take Your Medicine
Day 4: Tracking Time
Day 3: My T.A.R.D.I.S.
Day 2: Fireside Chat
Day 1: Putting the PEE in Casting.
Fdip349: The Efficacy of Mindfulness
Intervals 11092017
Fdip348: The Beauty of I Don't Know
Fdip347: Questions
Fdip346: The Hiking Skill Award
Fdip345: Henry David Thoreau: Walking
Fdip344: Nullius in Verba
Fdip343: Dr. George Sheehan: Beginning
Fdip342: Bobby Byrnes Pub
Fdip341: Therapīa Key
Fdip340: OSIRIS-REx and the BIG Question
Fdip339: 'Merican Alarmist
Fdip338: Picking the Cherries
Fdip337: One Point Four Degrees
Fdip336: The Ouroboros of Anhedonia
Fdip335: Running the Crossroads
Fdip334: The Cheesy Poof Problem
Fdip333: A Measure of Health - Part Two
Fdip332: The Pursuit
Fdip331: The Miracles
Fdip330: Thus Spake Zarathustra
Fdip329: Ten Years a Man of Constant Podcasting
Fdip328: The Mojo au Groton
Fdip327: Exploratory Running
Fdip326: The Ten Percent Rule
Fdip325: Running New England
Fdip324: A Measure of Health Part One
Fdip323: Getting Back to Where You Once Belonged
Fdip322: Running Across the Frozen White Wasteland
Fdip321: The Quantified Self
Fdip320: Teleological Wishes and Anthropic Misses
Fdip319: What Does the Fox Say?
Fdip318: Intervals From The Past
Fdip317: Wine for Newbies
Fdip316: A Puppy Named Eva
Chesuncook Lake with the Dudes
Fdip315: The Joy of Baseball
Fdip314: Paleo Running
Fdip313: Really Wanting It
Fdip312: The Sad Delusion of Chad Stafko
Fdip311: A Run on Cayo Hueso
Fdip310: Dr. George Sheehan: Meditating
Fdip309: The Paradox of Pronation
Fdip308: Made a Town if it be Needful
Fdip307: The Ghost of Phedippidations Rises
Fdip306: Walker Versus Runner
Fdip305: Running Words from the Last Decade
Fdip304: Cinco Loco Boston
Fdip303: Boston Heartbreak
Jacob's Waves
Fdip302: As Fast as We Can
Fdip301: Unwrinkling the Runners Soul
Fdip300: A New Hope
Fdip299: An Honor to Run With You
Fdip298: The Problem with NSAIDs
Fdip297: What is this thing called, Love?
Fdip296: Motivational Gadgetry
Fdip295: Dr. George Sheehan – Facing the Future
Fdip294: The Walkers of Prince Edward Island
Fdip293: The Ghost of Phedippidations
Fdip292: Running in Time
Fdip291: Running in Space
Fdip290: Road Race au Groton
Fdip289: Pride and Pronation
Fdip288: The Strength of Youth - The Story of a Marathon Race by Frank Odell
Fdip287: Hemingway's Key and Life to its Top
Fdip286: The Rationality of Fear and Road Races
Fdip285: The Problem with Treadmilling
Fdip284: My First Time
Fdip283: Life 2.0
Fdip282: The Runner and Doctor Shoe
Fdip281: Grape Races
Fdip280: Summer of the Shark
Fdip279: For Love of Wine and Pizza Part 2
Fdip278: For Love of Wine and Pizza Part 1
Fdip277: Existence and the Running Man
Fdip276: Henry David Thoreau Walker
Fdip275: In Vino Veritas
Fdip274: The Pursuit of Happiness
Fdip273: The Morality of Quitting
Fdip272: The Iron and Candy Anniversary Show
Fdip271: Team Poco Loco
Fdip270: When There's Nothing Left to Burn, You Have to Set Yourself on Fire
Fdip269: el Poco Loco Curso
Fdip268: Duncan Rises
Fdip267: Running Varietals
Fdip266: Running Builds Bigger Brains
Fdip265: An Interval of Persistence
Fdip264: Running Blogcast: Pre-Race Jitters
Fdip263: Outrunning Celebrity
Fdip262: The Poetry of Running
Fdip261: Running Terroir
Fdip260: Steve at SteveRunner dot Com
Fdip259: What I Did Last Year
Fdip258: Dr. George Sheehan: Seeing
Fdip257: The Mojo Loco
Fdip256: A Brief History of Wine
Fdip255: Anatomy of a Running Shoe
Fdip254: Running Blogcast: A Runners Guide to Balance and Perspective
Fdip253: New Media and the Art of Running Evangelism
Fdip252: Running in my Sleep
Fdip251: Running Legend Abebe Bikila
Fdip250: Always Look on the Bright Side of Life
Fdip249: The Running Gene
Fdip248: The 5th Annual World Wide Festival of Races
Fdip247: As the World Cheers
Fdip246: Running Through PodCamp Boston 5
Fdip245: Life Should be Long Enough
Fdip243: Pregnantly Running
Fdip242: Following Thoreau and the West Branch of the Penobscot
Fdip241: Dr. George Sheehan and Growing
Fdip240: Caffeinated Running
Fdip239: Cruising to the Music
a BIG Favor
Fdip238: Five Years and Running PodCast Goodness
Fdip237: The 33rd Milton 10K Road Race
Fdip236: Love of Running
Fdip235: Behind the Swoosh
Fdip234: Indiana Jones and the Temple of Play
Fdip233: Can Marathon's Kill You?
Fdip232: The 114th Boston Marathon
Fdip231: The Qualifying Standards of Boston
Fdip230: Boston and the 2010 State of the Course
Fdip229: Running Legend Tarzan Brown
Fdip228: Dispatches from the Road
Fdip227: Barefoot Patterns and Forces
Fdip226: GI Distance Running Problems
Fdip225: The Key Note I’ll Never Get to Give
Fdip224: The Call of the Miles
Fdip223: Dr. George Sheehan and the Church of Running
Fdip222: I’ve Got Mail
Fdip221: The 2010 Spring Marathon Guide
Fdip220: Four Hour Marathon Part 2 - Endurance
Fdip219: A Year in Motion and Review
Fdip218: The 2009 Phedippidations Holiday PodCast Variety Show Special
Fdip217: Running Legend: Browning Ross
Fdip216: Running Through a New England Town
Fdip215: Inspiring Off the Couch
Fdip214: Email to my Droid
Fdip213: Sports Medical Quackery
Fdip212: Four Hour Marathon Part 1: Why?
Fdip211: Gifts, Gadgets and Gizmos for Runners
Fdip210: The 4th Annual World Wide Festival of Races
Fdip209: The 2009 Valley Harvest Half Marathon
Intervals208B: Twenty Questions
Fdip208: Cheers from the Third Planet
Fdip207: Chi-Running
Fdip206: TO: Steve Runner FROM: You
Fdip205: A Radical Plan for Health Care
Fdip204: Team Sweat
Fdip203: The Pose Running Method
Fdip202: Running Legend Paavo Nurmi
Fdip201: The Dysevolutional Runner
Fdip200: A Goofy Little PodCast
Fdip199: Producing Phedippidations
Fdip198: Walking – by Henry David Thoreau
Fdip197: The Second Question and Answer Show
Fdip196: Acclimatization and Performance
Fdip195: The Bunion Derby
Fdip194: Athletic Arthritic?
Fdip193: Running with Ear Candy
Fdip192: Theseus’s Paradox and Other Thoughts
Fdip191: Me Heart Takes a Beating
Fdip190: A Longer Life with Purpose
Fdip189: The Other Newton’s Laws
Fdip188: John Michaels Puppy
Fdip187: The Running Evolution
Fdip186: A Life of Present Defense
Fdip185: The Run-Net Community
Fdip184: The 113th Boston Marathon
Fdip183: Boston = The Worlds Greatest Marathon
Fdip182: Running Legend: Jacqueline Gareau
Fdip181: The 2009 State of the Course
Fdip180: From Maintenance Miles to Marathon
Fdip179: Morning Runs
Fdip178: All in Stride
Fdip177: The Winning Bug by Jackson Scholz
Fdip176: Mailbox Review
Fdip175: Running on the Road Again
Fdip174: A Lecture From Arthur Lydiard
Fdip173: The 1st Questions and Answers Show
Fdip172: George Sheehan on Running to Win
Fdip171: Why Runners Break
Fdip170: Thoughts from the Road
Fdip169: Massaging the Trigger Points
Fdip168: Exercise Induced Asthma
Fdip167: Around We Go Again
Fdip166: It’s Not About Courage
Fdip165: Running Legend: Ted Corbitt
Fdip164: A New England Five Miler
Fdip163: Running Clubs
Fdip162: Catching Up
Fdip161: Gifts for the Holiday Runner
Fdip160: Strong to the Core
Fdip159: Responsible Shoes
Fdip158: The 2008 Bay State Marathon
Fdip157: The Third Annual World Wide Festival of Races
Fdip156: Cheers from a Little Blue Bubble
Fdip155: Pondering as I Pronate
Fdip154: Running Legend: Sir Roger Bannister
Fdip153: Running Over Cancer
Fdip152: Running PodCasts
Fdip151: Starting a Beatless Heart
Fdip150: Running for the Bases
Fdip149: The Mens Marathon of the 29th Olympiad
RRT01: Some Time with the Good Doctor
Fdip148: The Womans Marathon of the 29th Olympiad
Fdip147: Low Impact Living
Fdip146: Running in the Ancient Olympics
Fdip145: Running Legend Frank Shorter
Fdip144: Moving to the Music
Fdip143: The 2008 Fall Marathon Guide
Fdip142: Dr. George Sheehan - Personal Best
Intervals141B: Vino Corrispondenza
Fdip141: Running Barefoot
Intervals140B: Pacing Kathy
Fdip140: Remembering Boston
Fdip139: The 112th Boston Marathon
Intervals138B: Race Day
Fdip138: The Great Race of 1983
Fdip137: The 2008 State of the Course
Fdip136: Running Legend Kathrine Switzer
Intervals135B: Invitation
Fdip135: Who do you run for?
Intervals134B: Living with Steve Runner
Fdip134: Online Training Logs
Fdip133: Pushing Past Exhaustion
Fdip132: Marathoning FIRST
Fdip131: The Big Boom
Fdip130: The Benefits of Running
Fdip129: The Hazards of Running
Fdip128: Another Loop Around the Sun
Fdip127: The In Box Special
Fdip126: Base Training
Fdip125: Running Legend Billy Mills
Fdip124: The 2007 Philadelphia Marathon
Intervals 123B: Giving Thanks
Fdip123: Holiday Gifts for Runners
Fdip122: Performance Eating
Fdip121: Things to do Before You Die
Fdip120: The 2007 Bay State Marathon
Fdip119: Results from Beyond the Couch of Doom
Fdip118: Cheers from the World
Fdip117: The Perfect Pace
Fdip116: Where Are We Going?
Fdip115: Running Legend Fred Lebow
Fdip114: Hard Days
Fdip113: Periodization
Fdip112: The Mile
Fdip111: Climate Change and the State of the World Wide Course
Fdip110: The 2007 Falmouth Road Race
Fdip109: Dr. George Sheehan: This Running Life
Fdip108:Running Without the Hurt
Fdip107: The Joy of Junk Miles
Fdip106: Run Walking
Fdip105: Running Over Fifty
Fdip104: Run, Blog and Share
Fdip103: Running Around the World
Fdip102: Repulsively Running
Fdip101: Running Legend: Jesse Owens
Fdip100: Thoughts
Fdip99: Marathon Fueling
Fdip98: Running Etiquette
Fdip97: Monitoring of the Heart
Fdip96: Recipe for a Distance Runner
Fdip95: First Marathons
Fdip94: More Memories of Boston
Fdip93: The 111th Boston Marathon
Intervals 92B: Marathon Monday
Fdip92: A Duel in the Sun
Fdip91: Running Legend Joan Benoit Samuelson
Fdip90: The 2007 State of the Course
Fdip89: A Pain in the Knee
Fdip88: The Acidity of Motion
Fdip87: Children Running
Fdip86: C25K
Fdip85: Running Legend: Steve Prefontaine
Fdip84: Sympathy for our Spouses
Fdip83: Better Sounds to Run With
Fdip82: The Stigma of Steroids
Fdip81: Race Directing
Intervals 80B: Steve Runner's Neighborhood
Fdip80: Dr. George Sheehan: Running and Being
Fdip79: Heading for the Hills
Fdip78: Charity Running
Fdip77: In Review of Our Last Solar Orbit
Fdip76: The Moderate-Consistent Marathon Plan
Fdip75: The Burnt-Out Syndrome
Fdip74: Even More Gadgets and Gizmos
Fdip73: Argumentum Adversus Integritas Curriculum
Fdip72: Running Legend Jim Fixx
Fdip71: The Cost of Running
Fdip70: Exercise Addiction
Intervals 69B: After the Marine Corps Marathon
Fdip69: The 31st Marine Corps Marathon
Fdip68: Bravery
Fdip67: Results From Around the World Wide Half
Fdip66: The 1st Annual Fdip WWHalf Challenge
Fdip65: Shouts of Encouragement
Fdip64: Race Day Strategies
Fdip63: Running Legend Bill Bowerman
Fdip62: Mental Training
Fdip61: Running Around Town
Fdip60: Predicting Performance
Fdip59: Those Who Support Us
Fdip58: 2006 Falmouth Road Race
Fdip57: On the Surface
Fdip56: Running Legend Eric Liddell
Fdip55: The Maine Woods of Thoreau
Fdip54: Cross Training for Runners
Fdip53: The Perils of Overtraining
Fdip52: Forgive us our Trespasses
Intervals 51B: Independence from Mainstream Media
Fdip51: A Life of Passion
Intervals 50B: The 3rd Annual Sharon Timlin Memorial 5K Road
Fdip50: More Gadgets and Gizmos
Fdip49: Hot Weather Running
Fdip48: Becoming a Good Animal
Fdip47: Vitamin Vitality
Fdip46: Running Legend: Terry Fox
Fdip45: The Kindness of Runners
Fdip44: The Need for Speed
Fdip43: Marathon Recovery
Fdip42: Memories of Boston
Intervals 41B: Interview with MWCAP at the Athletes Village
Fdip41: The 110th Boston Marathon
Fdip40: The History of Boston
Intervals 39B: Race week, thank you and athlete alert
Fdip39: Running Legend: Johnny A. Kelley, The Elder
Fdip38: A Tour of the Boston Marathon Course
Fdip37: Stretching for Prevention
Fdip36: Boston's Run to Remember Half Marathon
Fdip35: W/O Volunteers There Would be Darkness and Chaos
Fdip34: The Loneliness of the Long Distance Runner
Fdip33: The Marathon Mystique
Fdip32: The Form of a Runner
Fdip31: Running Safety
Fdip30: Running High with Endorphins
Fdip29: Running Legend: Emil Zatopek
Fdip28: Running Rituals
Fdip27: Mind Games
Fdip26: Programs and Plans
Fdip25: Revolutions and Resolutions
Fdip24: Despite the Scorn of Others.
Fdip23: Cold Weather Running.
Fdip22: Gadgets and Gizmos.
Fdip21: Eating on the Run.
Fdip20: Running Legend Bill Rogers
Fdip19: Rambling Diatribes
Fdip18: The Marathon Blues
Fdip17: The 2005 Cape Cod Marathon
Fdip16: Run Long and Taper
Fdip15: The 2005 Bay State Marathon
Fdip14: The Official Runner
Fdip13: Observations
Fdip12: The Long Slow Run
Fdip11: Healing Thyself
Fdip10: Life to the Fullest
Fdip9: The Power of Pronation
Fdip8: Why We Run
Fdip7: 2005 Falmouth Road Race
Fdip6: The Importance of Rest
Fdip5: Starting Out
Fdip4: Dodging the Dodge
Fdip3: Marathon Sports Five Miler
Fdip2: Shoe Evolution
Fdip1: Dropping the Ball