All Episodes
Phone Eats First — 59 episodes
How to master the non-routine routines
Reporting live for season 2!
Living alone & Learning to love alone time and channel creativity with Caroline Wagner
Q1 Intentions (2025 edition)
Living life alcohol free with Ruthan May
2024 Wrapped
The Cori in the kitchen gift guide / starter pack
Kicking off the holidays with Katherine May
The thankful episode
The art of being boring
Help I have a case of seasonal depression (and some tips for dealing with the seasonal sulk)
Q4 Intentions
The Fall favorites episode
The Phone Eats First birthday party / Dopamine menu
How to romanticize your weeknights to live a life you love
Fifteen years of friendship with Pryce Martin
Q&A with Cori May
Reframing your 9-5 and 5-9 to live the life you want with Pryce Le Studio
Summer recap / Let's catch up! On VIDEO!!
Tacos, Tajin & Giggling in Austin
Q3 Intentions
Founder by day, Equinox trainer by night: with Virginia Wooten
Summer Ins & Outs
The Father's Day Episode: with Kendall May
How to handle stress & (attempt to) maintain your wellness
A Mini May episode (literally)
The Mother's Day episode: relationships with body image, nutrition, exercise & alcohol with Ruthan May
Living life out of a suitcase part 2: post-travel reset
Q & A with Cori May: hosted by Emily
The Earth Day episode: sustainable kitchen hacks
Q2 Intentions
Life lessons in your 20s & 30s with Rory Ihlamur
Love letter to Sundays
Spring is Springing!
The power of routine
7 Ways to Wellness
Wellness 101: What wellness means to me & how to filter information
Girls trip left the group chat! Steamboat Springs edition
Health with VA: a certified personal trainer's story
Healing your food mindset & life in NYC with Tanya Tastes
Fitness trends: My 75 hard experience + Sustainable 60
Half marathon to hip replacement with Lake Hoard
25 things I've learned in 25 years
The New Year's Eve episode: 2024 intentions
The Christmas Episode
Vegan to Carnivore: fueling a healthy lifestyle with Ana Schardong
2023 favorites & recap
Living life out of a suitcase
My favorite kitchen items + essentials
The Thanksgiving Episode with Kris Walton
Independence and living your best life with Emily
Meal planning and grocery shopping 101
Starting a business & feeding a family with Rory Ihlamur (founder of Pine & Palm Home)
My trip to Turkey and Greece + it's officially fall
Simple ways to elevate your diet
Moving across the country and living in San Francisco with Emily
Long distance friendships and living in Austin, TX with Caroline Wagner
Let's get this party started
Episode 0. The trailer