All episodes
Episode 27 - Health & Fitness Hacks
Episode 26 - Spring is in the Air!
Episode 25. More Calories not Cardio
Episode 24. Whoop...There it is!
Episode 23: Jesse’s Back!
Episode 22. The Sickness, Wellness, Fitness Continuum
Frequently Asked Questions!
Are you a mouth breather?
Meet Coach Dane!
Breaking down the Inbody
Member Spotlight - Tyler
Combatting Inflammation
Episode 15 - Meet Coach Wes!
Episode 14 Member Spotlight - Eric Stolp!
Episode 13. Top 5 Exercises
Episode 12 Programming
Episode 11. Catching up with Aaron Vetack
Episode 10. A Year In Review
Episode 9. Goal Setting
Episode 8. How to Boost Your Immune System
Episode 7. How To Make A Workout Great
Episode 3. Meet Coach Jesse
Episode 6 - Member Spotlight featuring Anna and Jesus!
Episode 5 - Nutrition Talk! What the heck should you eat to maximize your gainz?
Episode 4 - Flexibility vs. Mobility
Episode 2. Less Is More
Episode 1. The Origin of Pick It Up Fitness
Pick It Up Podcast (Trailer)