All Episodes
Pilates Exchange — 97 episodes
A Reminder for the Days You Want to Quit Teaching
Giving Up Control as Your Pilates Business Grows
The Hardest Class to Teach: Mixed-Level Pilates Classes
It's Never About Five Minutes
The Hardest Part of Running a Business Isn't What You Think
Who Decides What's "Correct" in Pilates?
Teaching Resilience Through Pilates | The Science of Grit, Confidence & Better Coaching
Intellectual Property, Inspiration, and Giving Credit: Where Do We Draw the Line?
Pilates, Matcha, and the Reformer Boom: Where Is the Industry Headed?
The Hidden Psychology of Group Fitness
Tactile Cueing: Helpful Tool or Lazy Teaching?
The Problem With “Beginner” and “Advanced” Classes
The Real Cost of Fitness Aggregators
Why Confidence Comes After the Challenge
Why Clients Don’t Always Hear What You’re Saying
From Client to Teacher to Studio Owner: What It Actually Takes
Control the Controllables: How Your Thoughts Shape Your Teaching and Leadership
FIBO 2026: What the Fitness Industry Got Right (And What It Didn’t)
Before FIBO: What We’re Looking For (And Questioning)
What We Would Do Differently If We Started the Studio Again
Part 1: Who Should Be Teaching Pilates Teachers?
What Great Teachers Do Differently: 5 Shifts That Make a Difference
Back in the Studio: Fear, Imposter Syndrome, and Returning to Teaching
Women’s Bodies Are Not Neutral: Power, Autonomy, and Movement Spaces
Cancer-Free Is Not the End of the Story: Returning to Teaching and Studio Life
Software as a Partner: How to Choose a CRM for Your Pilates Studio
Zen, Hustle Culture, and the Illusion of Being Behind
Supporting Through Illness: Care, Boundaries, and Staying Human
Systems, Safety Nets, and What Holds You When Life Breaks Open
Teaching, Training, and Living With Cancer (Part 1)
Lessons From Our Crisis and Studio’s Relaunch
Hip Replacements & Movement Careers: What I Wish I Knew Before Surgery
What’s the difference between delivering a class and truly transforming someone’s experience through movement?
Permission to Be Enough: The Anti-Perfectionist Path to Great Teaching
The Burnout Spiral: How to Spot It and What to Do About It
The Art of Progress: Supporting Clients When They Feel Stuck
🎙️ Teaching Beyond the Mat: Why Barre Training Might Be Your Next Best Move
Is Pilates Enough? When and Why to Add a New Modality to Your Teaching
Beyond the Workout: How Pilates Teachers Can Help Clients Thrive
12 Pilates Myths – Separating Fact from Fiction
March Matness: The Art of Growth and Self-Care in Pilates
Celebrating a Decade of Movement and Growth
Share the Love: How Social Connections Boost Your Fitness and Health
The Science of Building New Exercise Habits and a Healthy Lifestyle
New Year, New Goals - Elevating Your Pilates Practice and Business
If you can’t demonstrate it, don’t teach it.
Pilates Teacher vs. Instructor
How to Start and Scale a Pilates Studio: Hannah’s Wellness Business Journey
Overcoming Limiting Beliefs for Wellness Business Success: Mindset, Pricing, and Growth Tips with Sandy Connery
Pregnancy Pilates Guide with Dr. Laura Williams
Should you become a Pilates teacher?
“Pilates Body”
Pilates Teacher Fears
Classical vs Contemporary Pilates
How to Get a Pilates Teaching Job
Pilates is NOT a Performance
Creativity for Pilates Teachers
Pilates Emergency
Best Online Studio Platform with Jeni Barcelos
Technology and Pilates with Kelsey Paschich
AI and Technology in Pilates
Coaching Tactics That Work with Dr. Chelsea Pierotti
Hands On Assists
Change is Hard
Pilates Teacher Self-Care
Teaching as Performance
Husband and Wife Pilates Team
Do We Need to Motivate Pilates Clients
Pilates Imposter with Hannah Teutscher
Pilates Police with Natalie Wilson
Pilates, Scoliosis, and Raphael Bender
Pilates and Yoga with Dianne Bondy
Music in Pilates Classes
Why You Shouldn’t Use Music for Your Pilates Class
Why You Should Use Music For Your Pilates Class
Pilates Evolution
Say No to Cher and Yes to Yourself
Teaching Pilates When You Are NOT a Native Speaker with Christian Teutscher
Scoliosis, Schroth and Pilates with Meredith Weiss
Size Diverse Pilates with Rachel Piper
Consent and Tactile Cueing in Yoga and Pilates
Posture and Pilates
Questions to Ask Before You Sign Up For Pilates Teacher Training
What Makes a Master Teacher
Keep Your Thoughts about Other Bodies to Yourself
Body Image Problem in Pilates
Train the Trainers Alumni Audit with Natsu Sasaki
Pain Science and Pilates with Colleen Jorgensen
Let Yourself Be a Student
Imposter Syndrome and Pilates
Exploring Different Tools for Teaching Advanced High-Level Students
The Biggest Cueing Mistakes We Make and How to Fix Them
Ethical Social Media for Pilates
Shame Free Teaching with Christian Teutscher
Navigating the Critical Voice of Our Internal Dialogue
Cultivating Growth Mindset as Movement Teachers
Introduction to the Art and Philosophy of Movement