Primal Diet - Modern Health cover art

All Episodes

Primal Diet - Modern Health — 227 episodes

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Title
1

Natural Help for Shingles

2

Thyroid Tests and Lab Ranges

3

Hidden Sleep Apnea Symptoms – Is This You?

4

Which Is Better – Ghee or Coconut Oil?

5

Supplements for Memory and Alzheimer's

6

Natural Help For Bladder Infections

7

Saliva Testing for Hormones

8

Nuts and Seeds – the Good and the Bad

9

Canker Sores and Mouth Ulcers

10

5 Rules for Gluten-Safe Kissing

11

Pros and Cons of Latex Mattresses

12

The Healthiest Oil You Never Heard Of

13

Why Most Grains Are Bad For You, And What To Do About It

14

Herbivores vs. Carnivores

15

5 Steps I Took To Heal Leaky Gut

16

4 Foods to Avoid with Herpes or Shingles

17

GABA – The Forgotten Neurotransmitter MC Draft

18

Are Your Olive and Avocado Oils Pure?

19

Is Your Hair Care Making You Sick?

20

Easy Carb Counting for Weight Loss

21

Where Does Body Fat Come From?

22

Vegan Bloggers Claim Periods are Toxic

23

How to Wean off Valtrex for Herpes Management

24

Adapting the Paleo Diet for Herpes Management

25

Anxiety, Addiction and GABA

26

5 Reasons to Fix Your Child's Stomach Aches

27

Are Your Adrenals Affecting Your Thyroid?

28

How to Take Lysine for Herpes

29

Iodine for Hair, Thyroid and Female Health

30

Are You Getting Enough Calories on Paleo?

31

6 Reasons to Avoid Coconut Oil, Milk or Flour

32

Healthier Ways to Buy and Eat Eggs

33

The Benefits of Mouth Taping at Night

34

Using the Lysine Arginine Ratio for Herpes Viruses

35

Building a Strong Lean Body If You're Tired and Overweight

36

Are Keto, Paleo and Low Carb the Same?

37

What to Eat On Paleo | The Definitive Guide

38

Choosing the Best Grain Free Cat Food

39

4 Good Foods for Constipation (and No Laxatives)

40

How Low GABA Symptoms Affect You

41

How Stress Triggers Herpes Outbreaks

42

Natural Help For Dry Eye Symptoms

43

How to Test and Treat Insulin Resistant Weight Gain

44

7 Keto Diet Pros and Cons

45

GABA and Serotonin Deficiency: The Brain Quiz

46

7 Herpes Antiviral Support Options

47

GABA Deficiency Symptoms

48

Is a Low Arginine Diet for Herpes Permanent?

49

How To Correctly Dose Vitamin D

50

Natural Help for Vertigo Using Chiropractic and Homeopathy

51

Natural Flea Control for Dogs or Cats

52

4 Reasons You Have Trouble Staying Asleep

53

Are You Eating Dinner Too Early?

54

My 5 Best Supplements for Herpes

55

Help For Bunions Without Surgery

56

5 Differences Between Fish Oil and Cod Liver Oil

57

Using Zinc for Loss of Taste and Smell

58

Managing Herpes Without Prescription Medications

59

Why Real Salt Is So Important

60

Help! Do Carbs & Candida Cause Weight Gain?

61

9 Big Causes of Hypothyroidism You May Not Know

62

Is Alzheimer's Diabetes of the Brain?

63

When to Take Bioidentical Hormones and When to Avoid

64

Epstein Barr Virus and Adrenal Fatigue

65

How to Do a Paleo Elimination Diet

66

Heart Disease and Cholesterol | What Does the Science Say?

67

How to Be An Entrepreneur in the New Economy

68

The Vital Blood Test for Post-Menopausal Women

69

How Alkaline Diets and Alkaline Water Get It Wrong

70

Natural Ways to Help Anxiety and Stress

71

Preventative Support for Virus and Flu

72

Are Bone Broth and Collagen Safe with Herpes?

73

Heavy Metals in Baby Food: What to Avoid

74

1 in 200 Have Genetic Iron Overload. Are You the ONE?

75

Emu Oil for Skin and Vaginal Health

76

How Sensory Overload Makes You Feel Tired, Sick and Bloated

77

Are Your Adrenals Affecting Your Thyroid?

78

Heart Disease, Lipids & Cholesterol with Chris Masterjohn

79

Mouth Taping for Dry Mouth, CPAP and Snoring

80

Regenerative Grazing for Soil and Climate Health

81

Simple Reasons for Chronic Fatigue

82

The Secret Reason Why Keto is So Popular

83

Herpes and Shingles Best and Worst Foods

84

The Best Herbs for Natural Allergy Support

85

Intermittent Fasting Pros and Cons For Women

86

Castor Oil for Dry Eye Relief

87

The Gut-Adrenal Connection with Michael Ruscio

88

Freeze Dried Foods for Healthier Cats

89

The Oral Microbiome and Dental Health for Babies

90

Lies Your Doctor Told You with Ken Berry, MD

91

How to Treat Irritable Bowel Syndrome with Food

92

Can Eggs Cause Gallbladder Problems?

93

Latin American Paleo Cooking: Book Review

94

10 Tips and Supplements for Adrenal Fatigue Repair

95

Adrenal Fatigue and Heat Stroke

96

5 Tips For Choosing Safer Sunscreen

97

Avoiding Hidden Gluten at Home and at Play

98

Benefits of Taping Your Mouth at Night

99

Using Functional Medicine to Reclaim Your Life

100

Walkabout Emu Oil Superfood with Dr. Will Schlinsog

101

The Wahls Protocol Cooking For Life Book Review

102

Wired to Eat Book Review with Robb Wolf

103

Why is Rosita Cod Liver Oil So Good For You?

104

Heal Your Pain Now Book Review and Interview

105

Best Grains For Gluten Free Diets: Podcast

106

5 Calming Herbs for Sleep, Stress and Anxiety: Podcast

107

The Thyroid Adrenal Connection: Who's Controlling Who?

108

The Autoimmune Wellness Handbook Book Review

109

The Paleo Thyroid Solution Book Review

110

Testosterone For Women: Dangers, Doses and Tests

111

Thyroid Toxins and Nutrients Podcast

112

Leaky Gut Symptoms, Causes and Tests: Primal Diet – Modern Health podcast

113

Beat Belly Bloat: A Podcast for a Flatter Figure

114

Natural Herpes and Shingles Help: Primal Diet Modern Health Podcast

115

Kelly Bejelly of 20 Dishes.com

116

Blood Pressure Myths and Lies: Primal Diet Modern Health Podcast

117

Mark Sisson on Women's Fitness Over 40 Podcast

118

Does Cholesterol Cause Heart Disease? The USDA Finally Says No!

119

Calcium Deficiency on Paleo: Podcast

120

Vitamin D Benefits for Depression, Cancer and Heart Disease: Podcast

121

Balance Your Microbiome Bacteria with Chris Kelly

122

Low Carb Paleo Smoothies Podcast

123

Tony Wrighton on Zestology, Self-Hypnosis and the Alpha State

124

Paleo Takeout with Russ Crandall

125

Adam Farrah on Yoga, Meditation and Medical Marijuana

126

Natural Help For Candida With Dr. Lauren Noel

127

5 Common Causes of Fibromyalgia

128

Secrets of Coconut Oil with Jessica Espinoza

129

Roundup Linked To Celiac and Autism: Interview With Stephanie Seneff

130

Vitamin K2 For Heart, Bones and Teeth: Podcast

131

Help Stop Food Cravings: Podcast

132

Waking Up Too Early In The Morning? Podcast

133

Update on Terry Wahls Protocol

134

Managing Your Mind: Evan Brand of Not Just Paleo Interviews Beverly

135

Get Cooking and Get Well With The Autoimmune Paleo Cookbook by Mickey Trescott

136

Why Did The Chicken Cross The World And Become A Global Superstar?

137

Get to Know Tony Federico for Food and Fitness

138

New Rosita Cod Liver Oil is Actually Fresh and Raw

139

Mark Rogers Simply Human Lifestyle

140

Delicious Obsessions With Jessica Espinoza

141

Mediterranean Paleo Cooking: Book Review and Interview With Grass Fed Girl

142

Earthing For Health: Book Review and Interview with Martin Zucker

143

How To Prepare Fermented Foods: Book Review and Interview With Lisa Herndon

144

Pure Indian Foods Ghee: Great Products and an Interesting Interview

145

Understanding Gelatin and Collagen Supplements

146

Rubin Naiman on Treating Insomnia Naturally

147

Paleo Lifestyle 101 with Evan Brand

148

Leaky Gut and Autoimmune Disorders w. Tara Grant

149

Sarah Fragoso Thai Cuisine: PODCAST

150

Paleo Girl: Book Review and Interview with Leslie Klenke

151

Natural Sleep Aids You Can Use Tonight

152

Exercise For Tired, Overweight Women w. Ben Greenfield: PODCAST

153

"Death By Food Pyramid" Book Review and Interview W. Denise Minger

154

The Wahls Protocol: Book and Interview

155

Adrenal Fatigue: What Does It Take To Get Well?

156

Buteyko Breathing With Patrick McKeown: Interview

157

Facial Structure, Sleep and Anxiety: "Not Just Paleo" Interviews Beverly

158

Facial Structure, TMJ, and Whole Body Health: PODCAST

159

"Grain Brain": Thumbs Up? Book Review and Interview

160

"The Paleo Primer" Book Review and Interview

161

John Durant and "The Paleo Manifesto" Book Review and Interview

162

The Perfect Human Diet Documentary: Interview w. CJ Hunt

163

Understand and Manage Anxiety Without Medication

164

"Primal Cuisine" Cookbook w. Pauli Halstead: Book Review and PODCAST

165

Irritable Bowel and Colitis: PODCAST

166

Jimmy Moore on Cholesterol Clarity: PODCAST

167

Dr. Jack Kruse on EMF's: PODCAST

168

Earthing - The Best Anti-Inflammatory I Know (and It's Free!)

169

Dr. Terry Wahls on MS and Diet: PODCAST

170

Jimmy Moore Interviews Beverly on Modern Living: Podcast!

171

Causes of Constipation: PODCAST

172

Digestive Health with Real Food by Aglaee Jacob: INTERVIEW

173

The Fat-Burning Man Talks: PODCAST

174

The Specific Carbohydrate Diet: PODCAST

175

Is Your Brain Broken? An Interview by Evan Brand of Not Just Paleo

176

Nora Gedgaudas Neurofeedback INTERVIEW

177

Adrenal Health: Testing and Support PODCAST

178

Real Food vs. The Hunger Response with J. Stanton: PODCAST

179

Mothers Helping Others: PODCAST

180

What is Hunger? J. Stanton interview: PODCAST

181

Fitness and Fat Loss with "The Paleo Coach": PODCAST

182

"The Vegetarian Myth" interview with Lierre Keith: PODCAST

183

Preparing Multiple Meals at Once: PODCAST

184

Winterize Your Brain & Body: PODCAST

185

"Stop The Thyroid Madness" Interview: PODCAST

186

Breaking the Weight Loss Plateau: PODCAST

187

Everything I Know About Health in a One-Hour: PODCAST

188

Dr. Udo Erasmus, the "Father of Flax": PODCAST

189

Paleo Dieting and Exercise For Serious Weight Loss: PODCAST

190

"Fat Head – The Movie": An Interview with Tom Naughton

191

Hypothyroid? – Diagnosis and Treatment Options You Need To Know: PODCAST

192

100 Days of Real Food ? Processed Foods Are Out: PODCAST

193

Everyday Paleo with Sarah Fragoso – It's Not All About the Food: PODCAST

194

Fermented Foods; Kraut, Kimchi, Kefir and Kvass: PODCAST

195

Coconut For Health, with Dr. Bruce Fife: PODCAST

196

Breast Cancer & Breast Health with Veronique Desaulniers: PODCAST

197

Alternative Pain Management For Different Types of Pain: PODCAST

198

Preparing Nuts and Seeds: PODCAST

199

Practical Paleo with Diane Sanfilippo: PODCAST

200

The Specific Carbohydrate Diet Low-Starch, Gut Health Diet: PODCAST

201

My Most Popular Supplements and How To Select Them: PODCAST

202

Preparing Tender Grassfed Meat: PODCAST

203

Juli Bauer on Cooking Without Starches and Dairy: PODCAST

204

Exactly How Do I Change My Diet & Lifestyle: PODCAST

205

Progesterone and Women's Health: PODCAST

206

The Real Salt Story, and Why Your Type of Salt Matters: PODCAST

207

Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST

208

Why We Get Sick & What To Do About It: PODCAST

209

The Dark Side of Soy, and Why It Matters: PODCAST

210

Melissa and Dallas Hartwig on Making Big Changes in Diet & Lifestyle: PODCAST

211

Gluten Free? Think again: PODCAST

212

Causes of Heartburn and Reflux: PODCAST

213

20 Headaches, and Counting: PODCAST

214

Help For Allergies: PODCAST

215

Nourishing Our Children: PODCAST

216

Is That A Wheat Belly: PODCAST

217

The Diet For Human Beings: PODCAST

218

Testing and Treating Vitamin D Deficiency: PODCAST

219

Cell Phones, Your Family, and Your Brain: PODCAST

220

Mental Health, Stress, and Life Changes with Paleo Magazine's Cain Credicott: PODCAST

221

Natural Movement and Exercise with Clifton Harski: PODCAST

222

Water, Water Everywhere: PODCAST

223

Please, Just Let Me Sleep: PODCAST

224

The Amazing Impact of Dentistry on Your Health: PODCAST

225

Butter As a Health Food!: PODCAST

226

Let's Talk Primal Diet: PODCAST with Sarah Fragoso

227

Primal Diet Premiere: PODCAST