All Episodes

Maslow's High Plateau Experience

Maslow on Higher Love

Family Estrangement and Cutoffs

Anger in Leadership with Dr. Julian Barling PhD and Dr. Simon Rego, PsyD

Short Episode: A Meditation to help with Resentment

Navigating Parenting Challenges with Compassion

Bravery, Risk and Reward

Bring back the Family Meal

Agape Love: The Highest Form of Love

Affairs

Meditation and Reaching "The Silence" with Dr. Sean Sullivan

Forgiveness Series 17: What are the Physical and Emotional Risks of not Forgiving?

Forgiveness Series 16: Can Forgiveness and Justice Happen Together?

Forgiveness Series 15: How Often Should One Forgive?

Forgiveness Series 14: How Long Does it Take to Get Emotional Relief after Forgiving, if at all?

Forgiveness Series 13: What if Multiple People have Hurt You, how do You Decide who to Forgive First?

Forgiveness Series 12: Should I Forgive Immediately or Should I take some Time First?

Forgiveness Series 11: Do I Forgive if the Person Continues to Hurt Me?

Forgiveness Series 10: Isn’t Forgiveness just Unhealthy Repression?

Forgiveness Series 9: “Why is Forgiveness Better than a Neutral Attitude toward the Wrongdoer?”

Forgiveness Series 8: If I Forgive, I’m Afraid I’ll Forget OR if I Forgive, I’m Afraid I won’t Forget. . .

Forgiveness Series 7: Why is “An Eye for and Eye” not the Best Way?

Forgiveness Series 6: What are some of the Criticisms of the Idea of Forgiveness?

Forgiveness Series 5: What is it to “Work the Forgiveness Muscle?”

Forgiveness Series 4: Is Forgiveness just about Religion?

Forgiveness Series 3: What are the two Paradoxes of Forgiveness?

Forgiveness Series 2: What are the Benefits of Forgiveness? (What's in it for the Forgiver?)

Forgiveness Series 1: What is the Definition of Forgiveness?

Intuition with Dr. Paul Coleman

Rejection Sensitivity with Dr. Leslie Becker-Phelps

Beth Rom-Rymer on Rabbi Hillel, How to get Big Things Done and the Robber’s Cave Experiment

Four Practices to Chill Out when Anxiety Creeps In

Microdosing Bravery

On Hair

How to Worry Less and Live More

Adult ADHD

A Technique for Procrastinators and Avoiders: the 30-20-10

Dr. Malik Boykin on Black America

Home from College: Advice for Parents and Students

OCD and “Sticky Thoughts”: How to Become Unstuck with Acceptance and Commitment Therapy

Taming Emotional Flare Ups with Dialectical Behavior Therapy (DBT)

Obesity & Weight Loss: Circadian Rhythms, Depression, Bariatric Surgery and More

Emotionally Intelligent Leadership

Rehabilitating the “Forgotten People:” Prisoners

American Unity Radio Podcast (I'm the guest)

Steven C. Hayes on Love and Loss

A Primer on LGBTQA+ and Transgender in Athletics

Finding the Beauty in Unexpected Circumstances

Living Our Values with Tom Russo

Quarantine: Mental Health for Adults and Children

The Love and Psychology of Dogs

Toddler Psychology and Postpartum Blues with Michelle Pievsky, PhD

Mind Your Microbiota (Gut Health and Mental Health)

Narcissistic Personality Disorder

Grief

Discuss Dementia

Panaceas for a Panic Attack!

Launching Children and Letting Go

Resilience, Overcoming and Fortitude with Heidi Keller, Ph.D.

Fatherhood and Identity

Obsessive Compulsive Disorder (OCD) with Dr. Allen Weg

Borderline Personality Disorder

Replay of Virtue: Positive Psychology for Your Best Self with Robert McGrath

For Couples: The Second Shift

Facing the Unknown Part 1

How to Forgive: with Dr. Robert Enright

Chronic Pain and the Brain with Dr. Jeff Axelbank

Your Best Sleep! With Anna Urbaniak

Staying Civil when Disagreeing over Politics: with Neill Clark

Virtue: with Robert McGrath, PhD

Psilocybin to Improve Mental Health: with Jennifer Campbell

Imposter Syndrome: with Lauren Todd

Forgiveness: a Rabbi, a Pastor and a Muslim

Become More Emotionally Intelligent: A Conversation with Silja Litvin

The Honeymoon Phase of Love: with Justine Bates-Krakoff, MS

Seven Precepts for Single Parents

Commitment for Self Care and Self Care for Commitment LIVE EVENT RECORDING

Good Vibrations and the Healing Power of Sound: A Conversation with T Love

When Our Thoughts Get in the Way (and How to Get Relief): An Interview with Dr. Simon Rego, Psychologist

Facing Our Fears: An Interview with Dr. Wolf Shipon, Psychologist

The Scapegoat in the Workplace, at Funerals and in Families

Ignoring: When to Ignore Children and Adults, a Conversation with Cassandra Hoy

Sex Therapy, Sexual Consent and Grief and Loss: A Conversation with Dr. Deb Bernstein