Pulling The Thread with Elise Loehnen cover art

All Episodes

Pulling The Thread with Elise Loehnen — 307 episodes

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Title
1

The Secret Ingredient to Be More Creative (David Epstein)

2

Is "Churn" Ruining Our Relationships? (Claude Steele, PhD)

3

On Finding Our Soul’s Vocation (James Hollis, PhD)

4

Do You Need to Put Yourself in Order? (Monthly Solo)

5

Putting Action Before Contemplation (Richard Rohr)

6

When Stress Becomes Illness (Gabor Maté, MD)

7

Conflict as a Tool for Growth (Esther Perel)

8

Struggle Is Real—Suffering is Optional (BJ Miller, MD)

9

A Life Update (Monthly Solo)

10

Getting Out of the Unconscious Loyalty Trap (Mark Wolynn)

11

Reckoning with the End of a Relationship (Belle Burden)

12

What’s Behind Lasting Attraction? (Paul Eastwick, PhD)

13

Why Women Need Fairytales Now (Sharon Blackie, PhD)

14

The Promise of Dark Retreat (Andrew Holecek)

15

Taking Your Foot Off the Gas (Monthly Solo)

16

Designing Your Own Ritual (Bruce Feiler)

17

The Most Dangerous Idea Ever Created (Ibram X. Kendi, PhD)

18

Not Operating by the Checklist (Stacey Lindsay)

19

Solving Medical Mysteries—and the Diagnosis Crisis (Alexandra Sifferlin)

20

Could We Accept Stillness? (Monthly Solo)

21

What’s Your “Why”? (Rachel Goldberg-Polin)

22

Changing Your Attachment Style (Amir Levine, MD)

23

A Numerologist Predicts the Future (Janine Slome)

24

How Change Really Happens (Eric Zimmer)

25

The Elements of Intuition (Monthly Solo)

26

Are You Mad at Me? (Meg Josephson, LCSW)

27

The Deep Need for Individuation (Satya Doyle Byock)

28

Remembering How to Play—Even When We're All Grown-Up (Cas Holman)

29

When We’re in the Middle of the Story (Terry Tempest Williams)

30

The 3 Great Insights of Kabbalah (Daniel Matt, PhD)

31

How Do We Respond to Evil? (Monthly Solo)

32

Past-Life Memories, Near-Death Experiences, and More (Marieta Pehlivanova, PhD)

33

Who Else Is in Our Cosmic Neighborhood? (Avi Loeb, PhD)

34

Life’s Lightning-Bolt Moments (Lucy Kalanithi, MD)

35

How to Matter—To Yourself and Others (Jennifer B. Wallace)

36

How Spiral Dynamics Can Help Us Respond Right Now (Monthly Solo)

37

Letting Money Stories Go (Tori Dunlap)

38

How to Grow Your Soul (Michael Meade)

39

Pulling The Thread Presents: Super Traits from Kelly Corrigan Wonders

40

Are You Always Saying “No” to Yourself? (Liz Moody)

41

What Every Astrological Sign Should Know for 2026 (Jennifer Freed, PhD)

42

3 Things to Leave Behind (Monthly Solo)

43

Here’s a Fun One for the Holidays (Nora McInerny)

44

Things That Are Hidden from Us (Anna Malaika Tubbs, PhD)

45

A Psychic Medium on What’s Ahead (Carissa Schumacher)

46

How to Release Your Burdens (Thomas Hübl, PhD and Richard Schwartz, PhD)

47

The 3 Major Bridges in Your Life (Lisa Miller, PhD)

48

Are We in the Presence of the Trickster? (Monthly Solo)

49

How to Let Go of the Desire to See People Punished (James Kimmel, Jr.)

50

How to Follow Messages from the Other Side (Laura Lynne Jackson)

51

Understanding the Masks we Wear (Satya Doyle Byock)

52

Psychic Espionage, Bending Spoons, and Going Back in Time (Dean Radin, PhD)

53

What I Realized While Doing a Manifestation Program (Monthly Solo)

54

A Deeper, Simpler Manifestation Process (Jessica Gill)

55

Getting Out of the Self-Justification Trap (Carol Tavris, PhD)

56

Do We Misunderstand the Point of Monogamy? (Dan Savage)

57

The Intrinsic Order that Emerges from Within Chaos (Elinor Dickson, PhD)

58

Using Triangulation to Better Understand Yourself (Monthly Solo)

59

Rebuilding a Life (Jen Hatmaker)

60

What’s Your Zone of Genius? (Katie Hendricks, PhD)

61

Chasing Love (Elizabeth Gilbert)

62

Stop Trying to Kill the Ego (Satya Doyle Byock)

63

7 Tools for Choosing Wholeness Over Goodness (Courtney Smith)

64

4 Things I Learned This Summer (Monthly Solo)

65

There Are Two Moves When Faced with Uncertainty (Francis Weller)

66

How to Fully Engage with the Rest of Your Life (Sharon Blackie, PhD)

67

The 63-Second Chance to Rewire Your Brain (Caroline Leaf, PhD)

68

When We’re Committed to the Most Extreme Reaction (Thomas Hübl, PhD)

69

So You Want to Write a Book? (Monthly Solo)

70

Who Am I If I’m Not Pleasing Anyone? (Meggan Watterson)

71

How to Be an Effective Idealist (Rutger Bregman)

72

What Would Happen If We Related to Money Differently? (Elizabeth Ralph)

73

The Gold of Midlife (Chip Conley)

74

Is This Our Push Up the Spiral? (Monthly Solo)

75

How to Think About Genius (Helen Lewis)

76

A Formula for Coming Alive (Shannon Watts)

77

Finding Faith in our Future (Krista Tippett)

78

Should Romantic Love Be at the Center of Our Lives? (Melissa Febos)

79

Moving Away from Hierarchy (Danielle Gibbons)

80

Managing Creative Energy and When to Say No (Monthly Solo)

81

Is It Time to Stop Optimizing? (Coco Krumme)

82

An Episode from Other People’s Problems: On Psychedelics

83

What the Next Big Astrological Shifts Mean for Us (Jennifer Freed, PhD)

84

Trusting in the Synchronicity of the Universe (Satya Doyle Byock)

85

But What If the Bible Doesn’t Say That? (Dan McClellan, PhD)

86

Another Way of Seeing Betrayal (Monthly Solo)

87

A System for Getting What’s Missing in Your Life (Laura Day)

88

Navigating Different Systems of Morality (Kurt Gray, PhD)

89

When Does Manifestation Work? (Anne Emerson)

90

The Desire for Miracles and Wonder (Elaine Pagels, PhD)

91

Are You Holding Yourself Back? (Monthly Solo)

92

Activating Your Life Force (Phil Stutz, MD)

93

How to Love Better (Yung Pueblo)

94

What Are Non-Speaking Telepathic Autistic Savants Trying to Teach Us? (Diane Hennacy Powell, MD)

95

Putting Action Before Contemplation (Richard Rohr)

96

When You Quit Being Defensive (Chelsea Handler)

97

Who Is a Prophet, and Who Is Profiteering? (Monthly Solo)

98

Understanding Archetypal Evil (Thomas Hübl, PhD)

99

How to Talk to People You'd Rather Hate (Loretta J. Ross)

100

Is this the Cure for Chronic Pain and Anxiety? (Nicole Sachs, LCSW)

101

What We Got Wrong About the Female Body (Cat Bohannon, PhD)

102

Avoiding the Temptations of the Blame Game (Monthly Solo)

103

Why We Go Along with Things We Don’t Like (Sunita Sah, PhD)

104

Becoming Untrapped (Pico Iyer)

105

Wintering with Our Feelings (Katherine May)

106

A 4-Step Process for Changing the Patterns That Hold You Back (Gabby Bernstein)

107

The Astrological Shifts to Know for 2025 (Heidi Rose Robbins)

108

The Real Meaning of Resolutions (Monthly Solo)

109

Finding Understanding in Impossible Times (Father Gregory Boyle)

110

Engaging with the Inner Life (John Price, PhD)

111

Tools for Contending with Fear (Courtney Smith)

112

How to Commune More Deeply with Nature (Maria Rodale)

113

My Unofficial Investigation of Male Podcasters (Monthly Solo)

114

The Life Review (Connie Zweig, PhD)

115

Doing Beautiful Things (Richard Christiansen)

116

How Do We Work with Our Darkest Energy? (Thomas Hübl, PhD)

117

Working with Your Enemies (Sharon McMahon)

118

Staying Rooted in What You Want (Monthly Solo)

119

The Women Who Raised Consciousness (Clara Bingham)

120

How We've Evolved to Care (Sarah Blaffey Hrdy, PhD)

121

Need A Lift? - Episode Preview

122

Thinking Impossibly (Jeffrey Kripal, PhD)

123

Evolving, Not Revolving (Edith Eva Eger, PhD)

124

The Neuroscience of Manifestation (James Doty, M.D.)

125

Creating from (False) Fundamentals (Sarah Lewis, PhD)

126

On Finding Our Soul's Vocation (James Hollis, PhD)

127

Why Cynicism is Not Smart (Jamil Zaki, PhD)

128

Finding Your Inner Mentor (Tara Mohr)

129

The Upper Limit Problem (Katie Hendricks, PhD)

130

Why We Overthink (Amanda Montell)

131

Being Better Leaders (Jerry Colonna)

132

Staying with Discomfort (Thomas Hübl)

133

Really Hearing Our Own Voices (Carol Gilligan): GROWING UP

134

Finding Shadow in the Body (Thomas Hübl)

135

Signs of High Intuition (Carissa Schumacher): GROWING UP

136

The Life-Saving Power of Friendship (Mark Nepo)

137

The Long-Term Implications of Sleep (Harvey Karp, M.D.): GROWING UP

138

The Deconstruction of Belief (Sarah Bessey)

139

The Critical Need for Deep Connection (Niobe Way, PhD): GROWING UP

140

What Makes a Good Relationship (Stan Tatkin)

141

Coming Soon: Special Series on Growing Up

142

Working With Your Energy System (Prune Harris)

143

Where the Brain and Mind Meet (Karl Deisseroth, M.D., PhD)

144

To Transcend and Include (Ken Wilber)

145

Working with the Divine (Nicole Avant)

146

Recovering Our Ability to Feel (Prentis Hemphill): TRAUMA

147

The Myth of Resilience (Soraya Chemaly)

148

Finding Fear in the Body (Resmaa Menakem): TRAUMA

149

Take Back Your Brain (Kara Loewentheil)

150

Where Trauma Begins (Peter Levine, Ph.D): TRAUMA

151

Choosing Wholeness Over Wokeness (Africa Brooke)

152

A Toolkit for Working with Your Trauma (James Gordon, M.D.): TRAUMA

153

The Complexity of Weight Loss Drugs (Johann Hari)

154

Coming Soon: Special Series on Trauma

155

Loving the End (Alua Arthur)

156

On Telling The Truth (Nell Irvin Painter)

157

When it's Time to Leave (Joy Sullivan)

158

Introducing: Million Dollar Advice

159

When Love Feels Unbearable (Anne Lamott)

160

Understanding the Drama Triangle (Courtney Smith)

161

The Power of Girls (Mattie Kahn)

162

Breaking Family Patterns (Vienna Pharaon)

163

The Upsides of Menopause (Lisa Mosconi, PhD)

164

When Spirituality and Science are the Same (Jeffrey Kripal)

165

Five Things I’m Thinking About: The Creative Process, Pricing Your Work, Inspiration vs. Discernment, Insanity, and the Etymology of Should

166

The Basics of Spiral Dynamics (Nicole Churchill)

167

On Being Basic (Kate Kennedy)

168

On Maintaining Desire (Emily Nagoski, PhD)

169

Why Conflict is Critical (John & Julie Gottman, PhDs)

170

Where Does Fatphobia Come From? (Kate Manne)

171

On Self-Regulation (Aliza Pressman, PhD)

172

Seeing Each Other’s Pain (Rabbi Sharon Brous)

173

Embracing the Shadow (Connie Zweig, PhD)

174

Five Things I’ve Learned this Year

175

What Actually Motivates Change? (Carrie Wilkens, PhD): ADDICTION

176

How Story Can Heal (Akiva Goldsman)

177

On Reducing Harm & Saving Lives (Maia Szalavitz): ADDICTION

178

The Malleability of the Brain (David Eagleman)

179

Breaking the Addiction Binary (Carl Erik Fisher, M.D.): ADDICTION

180

The Gordian Knot of Mental Illness (Rachel Aviv)

181

Reimagining Recovery (Holly Whitaker): ADDICTION

182

Grappling with Part X (Phil Stutz)

183

Coming Soon: Special Series on Addiction

184

On Cultivating Creativity & Abundance (Richard Christiansen)

185

The Risk It Takes To Bloom (Raquel Willis)

186

Human Design as a Road Map to the Soul (Chetan & Carola): MYSTICAL SYSTEMS

187

Does Love Require Complete Acceptance? (Jedidiah Jenkins)

188

The Mystical Roots of Tarot (Mark Horn): MYSTICAL SYSTEMS

189

Whose Pain Counts? (Susan Burton)

190

The Secret Astrological System (Jade Luna): MYSTICAL SYSTEMS

191

When We Hold Ourselves Apart (Chloé Cooper Jones)

192

The Practical Magic of the Enneagram (Courtney Smith): MYSTICAL SYSTEMS

193

Conflict as a Tool for Growth (Esther Perel)

194

Air the Griefances, not the Grievances (Yeshua, channeled by Carissa Schumacher)

195

Coming Soon: Special Series on Mystical Systems

196

Simplifying Wellness (Liz Moody)

197

Healing Our Money Fears (Farnoosh Torabi)

198

Feeling into Collective Presence (Thomas Hübl)

199

Thinking Our Way to Health (Ellen Langer)

200

Contending with Panic (Matt Gutman)

201

The Science of Failing Well (Amy Edmonson)

202

On What We Can Become (Kate Bowler)

203

Why Do We Expect Life to Be Any Other Way? (Nora McInerny)

204

Navigating Heartbreak (Florence Williams)

205

What We’ve Chosen to Forget (Baratunde Thurston)

206

Accepting the Invitation (Frank Ostaseski)

207

Contending with Fear (Jakki Leonardini)

208

Our Collective Psychological Development (John Churchill, Psy.D)

209

The WiFi of the Body (Lauren Roxburgh)

210

When Women Tell the Truth About Their Lives (Dre Bendewald)

211

Reconciling with What We Didn’t Receive (Minka Kelly)

212

Standing at the Edge (Roshi Joan Halifax)

213

Finding Our Desire (Emily Morse)

214

The Myth of the Linear Life (Bruce Feiler)

215

Being Transcendent (Geena Rocero)

216

How to Change the World (Austin Channing Brown)

217

The Making of On Our Best Behavior (my editor, Whit Frick)

218

What Makes Marriages Work (Stan Tatkin)

219

The Best Strangers in the World (Ari Shapiro)

220

Knitting Together our Lives (Peggy Orenstein)

221

A Fully Sensed Life (Gretchen Rubin)

222

Reconceiving Our Lives (Maggie Smith)

223

Igniting Creativity (Ozan Varol)

224

Making Sense of Time (Jenny Odell)

225

A Mapmaker for the Soul (Cynthia Bourgeault)

226

The Origins of Inequality (Angela Saini)

227

Falling in Love With the World (Katherine May)

228

Self-Healing In The Dark (Tara Schuster)

229

Managing Unhealthy Family Relationships (Nedra Tawwab)

230

The Friendships We Need (Will Schwalbe)

231

Learning to See Our Parents as They Are (Priscilla Gilman)

232

What We’re After (Solo Episode)

233

Understanding Spiritual Power (Carissa Schumacher)

234

It Begins and Ends with Breath (James Nestor)

235

In Search of Paradise (Pico Iyer)

236

Working with the Power of Earth (Llewellyn Vaughan-Lee, PhD)

237

Where Self Meets World (Dan Siegel, M.D.)

238

The Kitchen Healer (Jules Blaine Davis)

239

Processing Our Collective Past (Thomas Hübl)

240

On Collaborating With Ourselves (Alexandra Grant)

241

Living a Committed Life (Lynne Twist)

242

The Boundaries We Need (Melissa Urban)

243

The Closet of Inauthenticity (Jessi Hempel)

244

Recovering Every Part of Ourselves (Richard Schwartz, PhD)

245

Decolonizing Wellness (Chelsey Luger & Thosh Collins)

246

The Power of Visual Thinkers (Temple Grandin, PhD)

247

Being a Good Enough Person (Dolly Chugh)

248

When Women Lead (Julia Boorstin)

249

A Map to Your Soul (Jennifer Freed, PhD)

250

What Makes Love Last (John & Julie Gottman, PhDs)

251

Embracing Uncertainty (Estelle Frankel)

252

When Stress Becomes Illness (Gabor Maté, M.D.)

253

What Makes Us Whole (Susan Cain)

254

The Fallacy of Time Management (Oliver Burkeman)

255

Touching the Other Side (Laura Lynne Jackson)

256

The Power of Myth to Heal (Kwame Scruggs, PhD)

257

Overriding Implicit Bias (Jessica Nordell)

258

The Power of the Enneagram (Susan Olesek)

259

Navigating Quarterlife (Satya Doyle Byock)

260

Understanding the Intelligence of the Universe (Jeddah Mali)

261

The Mystery of Spontaneous Healing (Jeffrey Rediger, M.D., M.Div)

262

Introducing History is US

263

The Map of Loss (Mary-Frances O’Connor, PhD)

264

The Power of Boundaries (Nedra Tawwab)

265

Finding the Mother Tree (Suzanne Simard)

266

Don’t Wait to Live (Rabbi Steve Leder)

267

Finding the Sacred Pause (Jennifer Rudolph Walsh)

268

Bringing Our “Wise Adults” into Relationship (Terry Real)

269

From A Slight Change of Plans: "I Don't Feel Like a Boy, I Am a Boy"

270

The Beauty of Aging (Nigma Talib, N.D.)

271

Why Do We Suffer? (Carissa Schumacher)

272

Understanding Essential Labor (Angela Garbes)

273

Understanding Emotional Inheritance (Galit Atlas, PhD)

274

Where Are Our Huddles? (Brooke Baldwin)

275

When Illness is Not Validated (Meghan O’Rourke)

276

Navigating Conflict (Amanda Ripley)

277

Living Without Lying (Martha Beck, PhD)

278

Why Closure is a Myth (Pauline Boss, PhD)

279

Having Conversations We’d Rather Avoid (Celeste Headlee)

280

Passing as “Normal” (Katherine May)

281

What Our Anxiety Tells Us (Ellen Vora, M.D.)

282

Manifesting What We Actually Want (Lacy Phillips)

283

Why Design Matters—and the Courage to Create New (Debbie Millman)

284

The Psychology of the Body (Olivia Laing)

285

How Science Got Women Wrong (Angela Saini)

286

Understanding Our Sexual Potential (Ian Kerner, Ph.D)

287

Finding Balance in Our Bodies (Aviva Romm, M.D.)

288

Challenging the Stories We Tell Ourselves (Elizabeth Lesser)

289

Unblocking the Creative Self (Julia Cameron)

290

The Guru in Our Own Minds (Mark Epstein, M.D.)

291

Struggle is Real—Suffering is Optional (BJ Miller, M.D.)

292

Where Should Work Fit in Our Lives (Anne Helen Petersen & Charlie Warzel)

293

Why Don’t We Believe Women? (Deborah Tuerkheimer)

294

The Reprioritization of Relationship (Lori Gottlieb)

295

Solving the American Gun Crisis (Ryan Busse)

296

My Spiritual Teacher & Yeshua Channel (Carissa Schumacher)

297

How to End Zero-Sum Thinking (Heather McGhee)

298

Navigating an Addictive Culture (Anna Lembke, M.D.)

299

What Our Anger Teaches Us (Harriet Lerner, Ph.D)

300

Where Did the Patriarchy Come From? (Riane Eisler, PhD)

301

Healing Male Depression (Terry Real)

302

Women, Food & Hormones (Sara Gottfried, M.D.)

303

The Legacy of White Feminism (Kyla Schuller)

304

Finding the Line Between Savoring and Saving (Jamie Wheal)

305

Calling In the Call-Out Culture (Loretta Ross)

306

Building the House of Knowledge (Joy Harjo)

307

Introducing: Pulling the Thread