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All Episodes

Pulling The Thread with Elise Loehnen — 299 episodes

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Title
1

A Life Update (Monthly Solo)

2

Getting Out of the Unconscious Loyalty Trap (Mark Wolynn)

3

Reckoning with the End of a Relationship (Belle Burden)

4

What’s Behind Lasting Attraction? (Paul Eastwick, PhD)

5

Why Women Need Fairytales Now (Sharon Blackie, PhD)

6

The Promise of Dark Retreat (Andrew Holecek)

7

Taking Your Foot Off the Gas (Monthly Solo)

8

Designing Your Own Ritual (Bruce Feiler)

9

The Most Dangerous Idea Ever Created (Ibram X. Kendi, PhD)

10

Not Operating by the Checklist (Stacey Lindsay)

11

Solving Medical Mysteries—and the Diagnosis Crisis (Alexandra Sifferlin)

12

Could We Accept Stillness? (Monthly Solo)

13

What’s Your “Why”? (Rachel Goldberg-Polin)

14

Changing Your Attachment Style (Amir Levine, MD)

15

A Numerologist Predicts the Future (Janine Slome)

16

How Change Really Happens (Eric Zimmer)

17

The Elements of Intuition (Monthly Solo)

18

Are You Mad at Me? (Meg Josephson)

19

The Deep Need for Individuation (Satya Doyle Byock)

20

Remembering How to Play—Even When We're All Grown-Up (Cas Holman)

21

When We’re in the Middle of the Story (Terry Tempest Williams)

22

The 3 Great Insights of Kabbalah (Daniel Matt, PhD)

23

How Do We Respond to Evil? (Monthly Solo)

24

Past-Life Memories, Near-Death Experiences, and More (Marieta Pehlivanova, PhD)

25

Who Else Is in Our Cosmic Neighborhood? (Avi Loeb, PhD)

26

Life’s Lightning-Bolt Moments (Lucy Kalanithi, MD)

27

How to Matter—To Yourself and Others (Jennifer B. Wallace)

28

How Spiral Dynamics Can Help Us Respond Right Now (Monthly Solo)

29

Letting Money Stories Go (Tori Dunlap)

30

How to Grow Your Soul (Michael Meade)

31

Pulling The Thread Presents: Super Traits from Kelly Corrigan Wonders

32

Are You Always Saying “No” to Yourself? (Liz Moody)

33

What Every Astrological Sign Should Know for 2026 (Jennifer Freed, PhD)

34

3 Things to Leave Behind (Monthly Solo)

35

Here’s a Fun One for the Holidays (Nora McInerny)

36

Things That Are Hidden from Us (Anna Malaika Tubbs, PhD)

37

A Psychic Medium on What’s Ahead (Carissa Schumacher)

38

How to Release Your Burdens (Thomas Hübl, PhD and Richard Schwartz, PhD)

39

The 3 Major Bridges in Your Life (Lisa Miller, PhD)

40

Are We in the Presence of the Trickster? (Monthly Solo)

41

How to Let Go of the Desire to See People Punished (James Kimmel, Jr.)

42

How to Follow Messages from the Other Side (Laura Lynne Jackson)

43

Understanding the Masks we Wear (Satya Doyle Byock)

44

Psychic Espionage, Bending Spoons, and Going Back in Time (Dean Radin, PhD)

45

What I Realized While Doing a Manifestation Program (Monthly Solo)

46

A Deeper, Simpler Manifestation Process (Jessica Gill)

47

Getting Out of the Self-Justification Trap (Carol Tavris, PhD)

48

Do We Misunderstand the Point of Monogamy? (Dan Savage)

49

The Intrinsic Order that Emerges from Within Chaos (Elinor Dickson, PhD)

50

Using Triangulation to Better Understand Yourself (Monthly Solo)

51

Rebuilding a Life (Jen Hatmaker)

52

What’s Your Zone of Genius? (Katie Hendricks, PhD)

53

Chasing Love (Elizabeth Gilbert)

54

Stop Trying to Kill the Ego (Satya Doyle Byock)

55

7 Tools for Choosing Wholeness Over Goodness (Courtney Smith)

56

4 Things I Learned This Summer (Monthly Solo)

57

There Are Two Moves When Faced with Uncertainty (Francis Weller)

58

How to Fully Engage with the Rest of Your Life (Sharon Blackie, PhD)

59

The 63-Second Chance to Rewire Your Brain (Caroline Leaf, PhD)

60

When We’re Committed to the Most Extreme Reaction (Thomas Hübl, PhD)

61

So You Want to Write a Book? (Monthly Solo)

62

Who Am I If I’m Not Pleasing Anyone? (Meggan Watterson)

63

How to Be an Effective Idealist (Rutger Bregman)

64

What Would Happen If We Related to Money Differently? (Elizabeth Ralph)

65

The Gold of Midlife (Chip Conley)

66

Is This Our Push Up the Spiral? (Monthly Solo)

67

How to Think About Genius (Helen Lewis)

68

A Formula for Coming Alive (Shannon Watts)

69

Finding Faith in our Future (Krista Tippett)

70

Should Romantic Love Be at the Center of Our Lives? (Melissa Febos)

71

Moving Away from Hierarchy (Danielle Gibbons)

72

Managing Creative Energy and When to Say No (Monthly Solo)

73

Is It Time to Stop Optimizing? (Coco Krumme)

74

An Episode from Other People’s Problems: On Psychedelics

75

What the Next Big Astrological Shifts Mean for Us (Jennifer Freed, PhD)

76

Trusting in the Synchronicity of the Universe (Satya Doyle Byock)

77

But What If the Bible Doesn’t Say That? (Dan McClellan, PhD)

78

Another Way of Seeing Betrayal (Monthly Solo)

79

A System for Getting What’s Missing in Your Life (Laura Day)

80

Navigating Different Systems of Morality (Kurt Gray, PhD)

81

When Does Manifestation Work? (Anne Emerson)

82

The Desire for Miracles and Wonder (Elaine Pagels, PhD)

83

Are You Holding Yourself Back? (Monthly Solo)

84

Activating Your Life Force (Phil Stutz, MD)

85

How to Love Better (Yung Pueblo)

86

What Are Non-Speaking Telepathic Autistic Savants Trying to Teach Us? (Diane Hennacy Powell, MD)

87

Putting Action Before Contemplation (Richard Rohr)

88

When You Quit Being Defensive (Chelsea Handler)

89

Who Is a Prophet, and Who Is Profiteering? (Monthly Solo)

90

Understanding Archetypal Evil (Thomas Hübl, PhD)

91

How to Talk to People You'd Rather Hate (Loretta J. Ross)

92

Is this the Cure for Chronic Pain and Anxiety? (Nicole Sachs, LCSW)

93

What We Got Wrong About the Female Body (Cat Bohannon, PhD)

94

Avoiding the Temptations of the Blame Game (Monthly Solo)

95

Why We Go Along with Things We Don’t Like (Sunita Sah, PhD)

96

Becoming Untrapped (Pico Iyer)

97

Wintering with Our Feelings (Katherine May)

98

A 4-Step Process for Changing the Patterns That Hold You Back (Gabby Bernstein)

99

The Astrological Shifts to Know for 2025 (Heidi Rose Robbins)

100

The Real Meaning of Resolutions (Monthly Solo)

101

Finding Understanding in Impossible Times (Father Gregory Boyle)

102

Engaging with the Inner Life (John Price, PhD)

103

Tools for Contending with Fear (Courtney Smith)

104

How to Commune More Deeply with Nature (Maria Rodale)

105

My Unofficial Investigation of Male Podcasters (Monthly Solo)

106

The Life Review (Connie Zweig, PhD)

107

Doing Beautiful Things (Richard Christiansen)

108

How Do We Work with Our Darkest Energy? (Thomas Hübl, PhD)

109

Working with Your Enemies (Sharon McMahon)

110

Staying Rooted in What You Want (Monthly Solo)

111

The Women Who Raised Consciousness (Clara Bingham)

112

How We've Evolved to Care (Sarah Blaffey Hrdy, PhD)

113

Need A Lift? - Episode Preview

114

Thinking Impossibly (Jeffrey Kripal, PhD)

115

Evolving, Not Revolving (Edith Eva Eger, PhD)

116

The Neuroscience of Manifestation (James Doty, M.D.)

117

Creating from (False) Fundamentals (Sarah Lewis, PhD)

118

On Finding Our Soul's Vocation (James Hollis, PhD)

119

Why Cynicism is Not Smart (Jamil Zaki, PhD)

120

Finding Your Inner Mentor (Tara Mohr)

121

The Upper Limit Problem (Katie Hendricks, PhD)

122

Why We Overthink (Amanda Montell)

123

Being Better Leaders (Jerry Colonna)

124

Staying with Discomfort (Thomas Hübl)

125

Really Hearing Our Own Voices (Carol Gilligan): GROWING UP

126

Finding Shadow in the Body (Thomas Hübl)

127

Signs of High Intuition (Carissa Schumacher): GROWING UP

128

The Life-Saving Power of Friendship (Mark Nepo)

129

The Long-Term Implications of Sleep (Harvey Karp, M.D.): GROWING UP

130

The Deconstruction of Belief (Sarah Bessey)

131

The Critical Need for Deep Connection (Niobe Way, PhD): GROWING UP

132

What Makes a Good Relationship (Stan Tatkin)

133

Coming Soon: Special Series on Growing Up

134

Working With Your Energy System (Prune Harris)

135

Where the Brain and Mind Meet (Karl Deisseroth, M.D., PhD)

136

To Transcend and Include (Ken Wilber)

137

Working with the Divine (Nicole Avant)

138

Recovering Our Ability to Feel (Prentis Hemphill): TRAUMA

139

The Myth of Resilience (Soraya Chemaly)

140

Finding Fear in the Body (Resmaa Menakem): TRAUMA

141

Take Back Your Brain (Kara Loewentheil)

142

Where Trauma Begins (Peter Levine, Ph.D): TRAUMA

143

Choosing Wholeness Over Wokeness (Africa Brooke)

144

A Toolkit for Working with Your Trauma (James Gordon, M.D.): TRAUMA

145

The Complexity of Weight Loss Drugs (Johann Hari)

146

Coming Soon: Special Series on Trauma

147

Loving the End (Alua Arthur)

148

On Telling The Truth (Nell Irvin Painter)

149

When it's Time to Leave (Joy Sullivan)

150

Introducing: Million Dollar Advice

151

When Love Feels Unbearable (Anne Lamott)

152

Understanding the Drama Triangle (Courtney Smith)

153

The Power of Girls (Mattie Kahn)

154

Breaking Family Patterns (Vienna Pharaon)

155

The Upsides of Menopause (Lisa Mosconi, PhD)

156

When Spirituality and Science are the Same (Jeffrey Kripal)

157

Five Things I’m Thinking About: The Creative Process, Pricing Your Work, Inspiration vs. Discernment, Insanity, and the Etymology of Should

158

The Basics of Spiral Dynamics (Nicole Churchill)

159

On Being Basic (Kate Kennedy)

160

On Maintaining Desire (Emily Nagoski, PhD)

161

Why Conflict is Critical (John & Julie Gottman, PhDs)

162

Where Does Fatphobia Come From? (Kate Manne)

163

On Self-Regulation (Aliza Pressman, PhD)

164

Seeing Each Other’s Pain (Rabbi Sharon Brous)

165

Embracing the Shadow (Connie Zweig, PhD)

166

Five Things I’ve Learned this Year

167

What Actually Motivates Change? (Carrie Wilkens, PhD): ADDICTION

168

How Story Can Heal (Akiva Goldsman)

169

On Reducing Harm & Saving Lives (Maia Szalavitz): ADDICTION

170

The Malleability of the Brain (David Eagleman)

171

Breaking the Addiction Binary (Carl Erik Fisher, M.D.): ADDICTION

172

The Gordian Knot of Mental Illness (Rachel Aviv)

173

Reimagining Recovery (Holly Whitaker): ADDICTION

174

Grappling with Part X (Phil Stutz)

175

Coming Soon: Special Series on Addiction

176

On Cultivating Creativity & Abundance (Richard Christiansen)

177

The Risk It Takes To Bloom (Raquel Willis)

178

Human Design as a Road Map to the Soul (Chetan & Carola): MYSTICAL SYSTEMS

179

Does Love Require Complete Acceptance? (Jedidiah Jenkins)

180

The Mystical Roots of Tarot (Mark Horn): MYSTICAL SYSTEMS

181

Whose Pain Counts? (Susan Burton)

182

The Secret Astrological System (Jade Luna): MYSTICAL SYSTEMS

183

When We Hold Ourselves Apart (Chloé Cooper Jones)

184

The Practical Magic of the Enneagram (Courtney Smith): MYSTICAL SYSTEMS

185

Conflict as a Tool for Growth (Esther Perel)

186

Air the Griefances, not the Grievances (Yeshua, channeled by Carissa Schumacher)

187

Coming Soon: Special Series on Mystical Systems

188

Simplifying Wellness (Liz Moody)

189

Healing Our Money Fears (Farnoosh Torabi)

190

Feeling into Collective Presence (Thomas Hübl)

191

Thinking Our Way to Health (Ellen Langer)

192

Contending with Panic (Matt Gutman)

193

The Science of Failing Well (Amy Edmonson)

194

On What We Can Become (Kate Bowler)

195

Why Do We Expect Life to Be Any Other Way? (Nora McInerny)

196

Navigating Heartbreak (Florence Williams)

197

What We’ve Chosen to Forget (Baratunde Thurston)

198

Accepting the Invitation (Frank Ostaseski)

199

Contending with Fear (Jakki Leonardini)

200

Our Collective Psychological Development (John Churchill, Psy.D)

201

The WiFi of the Body (Lauren Roxburgh)

202

When Women Tell the Truth About Their Lives (Dre Bendewald)

203

Reconciling with What We Didn’t Receive (Minka Kelly)

204

Standing at the Edge (Roshi Joan Halifax)

205

Finding Our Desire (Emily Morse)

206

The Myth of the Linear Life (Bruce Feiler)

207

Being Transcendent (Geena Rocero)

208

How to Change the World (Austin Channing Brown)

209

The Making of On Our Best Behavior (my editor, Whit Frick)

210

What Makes Marriages Work (Stan Tatkin)

211

The Best Strangers in the World (Ari Shapiro)

212

Knitting Together our Lives (Peggy Orenstein)

213

A Fully Sensed Life (Gretchen Rubin)

214

Reconceiving Our Lives (Maggie Smith)

215

Igniting Creativity (Ozan Varol)

216

Making Sense of Time (Jenny Odell)

217

A Mapmaker for the Soul (Cynthia Bourgeault)

218

The Origins of Inequality (Angela Saini)

219

Falling in Love With the World (Katherine May)

220

Self-Healing In The Dark (Tara Schuster)

221

Managing Unhealthy Family Relationships (Nedra Tawwab)

222

The Friendships We Need (Will Schwalbe)

223

Learning to See Our Parents as They Are (Priscilla Gilman)

224

What We’re After (Solo Episode)

225

Understanding Spiritual Power (Carissa Schumacher)

226

It Begins and Ends with Breath (James Nestor)

227

In Search of Paradise (Pico Iyer)

228

Working with the Power of Earth (Llewellyn Vaughan-Lee, PhD)

229

Where Self Meets World (Dan Siegel, M.D.)

230

The Kitchen Healer (Jules Blaine Davis)

231

Processing Our Collective Past (Thomas Hübl)

232

On Collaborating With Ourselves (Alexandra Grant)

233

Living a Committed Life (Lynne Twist)

234

The Boundaries We Need (Melissa Urban)

235

The Closet of Inauthenticity (Jessi Hempel)

236

Recovering Every Part of Ourselves (Richard Schwartz, PhD)

237

Decolonizing Wellness (Chelsey Luger & Thosh Collins)

238

The Power of Visual Thinkers (Temple Grandin, PhD)

239

Being a Good Enough Person (Dolly Chugh)

240

When Women Lead (Julia Boorstin)

241

A Map to Your Soul (Jennifer Freed, PhD)

242

What Makes Love Last (John & Julie Gottman, PhDs)

243

Embracing Uncertainty (Estelle Frankel)

244

When Stress Becomes Illness (Gabor Maté, M.D.)

245

What Makes Us Whole (Susan Cain)

246

The Fallacy of Time Management (Oliver Burkeman)

247

Touching the Other Side (Laura Lynne Jackson)

248

The Power of Myth to Heal (Kwame Scruggs, PhD)

249

Overriding Implicit Bias (Jessica Nordell)

250

The Power of the Enneagram (Susan Olesek)

251

Navigating Quarterlife (Satya Doyle Byock)

252

Understanding the Intelligence of the Universe (Jeddah Mali)

253

The Mystery of Spontaneous Healing (Jeffrey Rediger, M.D., M.Div)

254

Introducing History is US

255

The Map of Loss (Mary-Frances O’Connor, PhD)

256

The Power of Boundaries (Nedra Tawwab)

257

Finding the Mother Tree (Suzanne Simard)

258

Don’t Wait to Live (Rabbi Steve Leder)

259

Finding the Sacred Pause (Jennifer Rudolph Walsh)

260

Bringing Our “Wise Adults” into Relationship (Terry Real)

261

From A Slight Change of Plans: "I Don't Feel Like a Boy, I Am a Boy"

262

The Beauty of Aging (Nigma Talib, N.D.)

263

Why Do We Suffer? (Carissa Schumacher)

264

Understanding Essential Labor (Angela Garbes)

265

Understanding Emotional Inheritance (Galit Atlas, PhD)

266

Where Are Our Huddles? (Brooke Baldwin)

267

When Illness is Not Validated (Meghan O’Rourke)

268

Navigating Conflict (Amanda Ripley)

269

Living Without Lying (Martha Beck, PhD)

270

Why Closure is a Myth (Pauline Boss, PhD)

271

Having Conversations We’d Rather Avoid (Celeste Headlee)

272

Passing as “Normal” (Katherine May)

273

What Our Anxiety Tells Us (Ellen Vora, M.D.)

274

Manifesting What We Actually Want (Lacy Phillips)

275

Why Design Matters—and the Courage to Create New (Debbie Millman)

276

The Psychology of the Body (Olivia Laing)

277

How Science Got Women Wrong (Angela Saini)

278

Understanding Our Sexual Potential (Ian Kerner, Ph.D)

279

Finding Balance in Our Bodies (Aviva Romm, M.D.)

280

Challenging the Stories We Tell Ourselves (Elizabeth Lesser)

281

Unblocking the Creative Self (Julia Cameron)

282

The Guru in Our Own Minds (Mark Epstein, M.D.)

283

Struggle is Real—Suffering is Optional (BJ Miller, M.D.)

284

Where Should Work Fit in Our Lives (Anne Helen Petersen & Charlie Warzel)

285

Why Don’t We Believe Women? (Deborah Tuerkheimer)

286

The Reprioritization of Relationship (Lori Gottlieb)

287

Solving the American Gun Crisis (Ryan Busse)

288

My Spiritual Teacher & Yeshua Channel (Carissa Schumacher)

289

How to End Zero-Sum Thinking (Heather McGhee)

290

Navigating an Addictive Culture (Anna Lembke, M.D.)

291

What Our Anger Teaches Us (Harriet Lerner, Ph.D)

292

Where Did the Patriarchy Come From? (Riane Eisler, PhD)

293

Healing Male Depression (Terry Real)

294

Women, Food & Hormones (Sara Gottfried, M.D.)

295

The Legacy of White Feminism (Kyla Schuller)

296

Finding the Line Between Savoring and Saving (Jamie Wheal)

297

Calling In the Call-Out Culture (Loretta Ross)

298

Building the House of Knowledge (Joy Harjo)

299

Introducing: Pulling the Thread