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Stress Rx — 264 episodes · page 3 of 3
Stop the Stigma
EEnjoy the journey
Are you living your life deliberately?
Urgency
Benefits of coaching
Queen of Overwhelm part 2
EPermission to Pivot; how quitting surgery saved her life
What is holding you back?
Fill Your Cup!
Love Your Job
Self Coaching 101
Dealing with Conflict
Self Love Challenge
The importance of sleep
Surface Pressure
Getting Money Fit with Dr Latifat
ELife Lessons inpspired by Peloton
Celebration Time
We need a real solution for burnout
Stress Less during the Holidays
Gratitude
Get your notes done!
How to support yourself when your kids are struggling
Dealing with Disappointment
Women Physician Wellness
Quieting the Mean Girl in our brain
Emotional Exhaustion
How to build connection
We need a code for life.
Do No Harm...an interview with Robyn Symon
The Arrival Fallacy
Let's talk about Sex!
EBack to School Stress RX
Lessons learned from grief
EWork-Life Balance
It is working.
Self-Judgment
How can you make it easy and fun?
This has to stop.
A gift for YOU!
Community Matters
Mom Guilt
What do you want?
Self Compassion
"I don't have time"
Stress RX
Taking care of YOU!
Mental Health...Let's treat it like we do our physical health
ELies your brain tells
Toxic Positivity
Vacation Mindset
Perfectionism
Exhaustion
People Pleasing
The Manual
How to Stop Yelling: a conversation with 2 mom coaches
How to make a darn decision
Feeling the Feels
Taking Charge of your Emotions
Enough is Enough
How to solve any problem
What we didn't learn about our brain in Medical School
Queen of Overwhelm
EIntroduction