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Recovery Elevator — 612 episodes · page 5 of 7

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Title
401

RE 210: Cravings - What They are and How to Deal With Them

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402

RE 209: 4 Themes From 4 Years of Podcasting

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403

RE 208: You Have This Power

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404

RE 207: The Joy of Missing Out

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405

RE 206: The Tipping Point in Sobriety

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406

RE 205: Recover Who We Were Meant to Be

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407

RE 204: Should I Avoid Social Events Where Alcohol Will be Present?

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408

RE 203: Shaken, Not Stirred

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409

RE 202: 12 Reasons to Stay Sober in 2019

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410

RE 201: Alcohol, Calories and Your Waistline

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411

RE 200: The Cure to Addiction

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412

RE 199: This Mindset is Key to Sobriety

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413

RE198: The Importance of Letting Go

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414

RE 197: This is What Recovery Looks Like

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415

RE 196: How Normal Drinkers View Addiction

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416

RE 195: What Should the Bottle Say?

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417

RE 194: Should I Identify With the Label Alcoholic?

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418

RE 193: Can I have a drinking problem and not be an Alcoholic?

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419

RE 192: Addicted to Thinking

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420

RE 191: Sobriety Gets Easier and Easier and Ends in Life

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421

RE 190: Is Any Amount of Alcohol Healthy?

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422

RE 189: Happiness is Right Around the Corner, and Then the Next Corner.

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423

RE 188: The Only Line We Cross That We Can't Come Back From

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424

RE 187: The Most Important Journey You'll Ever Take

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425

RE 186: Alcohol Gives us the Wings to Fly, Then Takes Away the Sky

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426

RE 185: Is Tracking Continuous Sobriety Important?

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427

RE 184: The Greatest Miracle of All Time

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428

RE 183: Be Yourself; Everyone Else is Already Taken

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429

RE 182: Creating Gaps in our Thinking

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430

RE 181: Water is all you Need

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431

RE 180: What Lies Ahead

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432

RE 179: Fear – Future Events Appearing Real

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433

RE 178: Is knowledge alone enough to quit drinking?

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434

RE 177: The Ego

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435

RE 176: Dating in Sobriety
436

RE 175: Anxiety and Alcohol

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437

RE 174: Addressing Self Loathing With Compassionate Curiosity

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438

RE 173: Burn the Ships

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439

RE 172: Bravery: Ready to Face and Endure Danger or Pain

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440

RE 171: The Reality of Alcohol and Where it Can Take us

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441

RE 170: Plant Medicine and Ayahuasca

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442

RE 169: Has Addiction Always Been a Problem?

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443

RE 168: Alcohol Impacts More than Just Us

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444

RE 167: Now This is Just Plain Wrong

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445

RE 166: Building Emotional Muscle

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446

RE 165: Do I Have a Drinking Problem? Part II

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447

RE 164: Do the Medications Work?

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448

RE 163: Want to Know Why You Drink? Quit Drinking and You'll Find Out

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449

RE 162: Things Your Addiction Will Say in Your Own Voice

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450

RE 161: Where Does Sobriety Stand on Your Priority List?

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451

RE 160: Made a Searching and Fearless Moral Inventory

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452

RE 159: I'm Breaking Up With the Word Alcoholic... Again

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453

RE 158: Is Everyone Really Drinking?

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454

RE 157: Don't Alcoholics Live Under Bridges?

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455

RE 156: Progress Not Perfection

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456

RE 155: Filling the Void Left By Alcohol

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457

RE 154: Can Pills Help Control Our Drinking?

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458

RE 153: Do Half Measures Really Avail Us Nothing?

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459

RE 152: Asking For Help With Alcohol: Made a Decision to Turn Our Will and Lives Over

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460

RE 151: This Recovery Program Claims an 80% Success Rate

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461

RE 150: We Can Do This

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462

RE 149: Facts About Alcohol

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463

RE 148: The Perfect Storm for Alcoholism

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464

RE 147: Is Alcoholism a Disease, a Habit, or Voluntary?

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465

RE 146: We Came to Believe

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466

RE 145: Four Strategies to Utilize in Social Situations

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467

RE 144: Gratitude is Key in Sobriety

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468

RE 143: The Reverse Intervention

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469

RE 142: We Were Powerless Over Alcohol

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470

RE 141: Alcohol and "Hanxiety"

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471

RE 140: Those Uncomfortable Feelings Serve a Purpose

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472

RE 139: PAWS - Post Acute Withdrawal Symptoms/Syndrome
473

RE 138: The Science of Addiction

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474

RE 137: The "ISM" or the Incredibly Short Memory

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475

RE 136: One in Eight Americans are Alcoholics

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476

RE 135: Key Tips For Early Sobriety

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477

RE 134: What I Learned at the Recovery Elevator Retreat

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478

RE 133: America's Drinking Problem Is Much Worse This Century

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479

RE 132: Don't Beat Yourself Up - Alcohol Already Does That

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480

Re 131: The Hungry Ghosts

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481

Re 130: When Things Fall Apart

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482

RE 129: No One Really Believed I Was An Alcoholic, Even When I started Going To AA

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483

RE 128: The Spiritual Consequences of Alcohol Consumption

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484

RE 127: Present and in the Moment Without Alcohol
485

RE 126: The Most Effective Way To Do It... Is To Do It

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486

RE 125: Focus on the Action and Not the Results

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487

RE 124: It Helps To Talk About It

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488

RE 123: The Drunkest Cities in America

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489

RE 122: Lessons Learned From a Weekend With Drunk People

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490

RE 121: Recovery Can be Confusing

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491

RE 120: Another One Joins Team Sobriety

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492

RE 119: The 13th Step

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493

RE 118: The Black Dog

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494

RE 117: Alcohol Does Not Bolster Intelligence

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495

RE 116: Duped by Alcohol

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496

RE 115: Big Alcohol

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497

RE 114: Genetic Predispositions to Alcohol

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498

RE 113: Healthcare, Alcohol, and Addiction

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499

RE 112: Can I Successfully Cut Down or Control My Drinking?

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500

RE 111: Is Quitting Drinking a Sacrifice?

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