Regaining Health and Humanity cover art

All Episodes

Regaining Health and Humanity — 61 episodes

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Title
1

Episode 061—Movement Freedom: Untangling Your Worth from Your Appearance

2

Episode 060—Invisible Waves, Visible Harm: Unmasking EMF’s Hidden Health Impact

3

Episode 059—Precision Nootropics for Peak Performance

4

Episode 058—Midlife, Mindfulness & Metabolism: Redefining Weight Loss

5

Episode 057—Dental Toxins & Chronic Illness: The Mouth-Body Connection

6

Episode 056—Red Light Revolution: Empowering Your Cells at Home

7

Episode 055—Hydrogen Power: Unlocking Your Path to Better Health

8

Episode 054—Preventive Health & Longevity: The Key to Aging Well and Living Better

9

Episode 053—Empowering Women During Midlife and Beyond: Unlocking Longevity, Vitality, and Confidence

10

Episode 052—Genes, Gains & Goodness: Unlocking Natural Fertility

11

Episode 051—Fasting for Longevity: Unlocking Telomeres and Reducing Inflammation

12

Episode 050 — Unlocking Your Health Blueprint: How Epigenetics and Essential Oils Work Together

13

Episode 049 — Dietary Resets for Health: Carnivore, Keto & the Path to Healing

14

Episode 048 - NK Cell Exosomes: Nature’s Precision Weapon Against Cancer and Aging

15

Episode 047 – Mitochondrial Health: The Key to Unlocking Energy and Vitality

16

Episode 046 – The Sex Span Secret to Healthy Aging

17

Episode 045 - Overcoming Pain: Treating and Preventing Injuries

18

Episode 044 - Balancing Act: Navigating Women’s Hormones Naturally

19

Episode 043 – Healing from the Inside Out: Addressing Underlying Medical Issues in Autism

20

Episode 042 - Everyday Essentials: Must-Have Oils for a Healthier Home

21

Episode 041 - Cholesterol Truths Uncovered: A Holistic Approach to Management

22

Episode 040 - Breast Health: A Holistic Approach to Screening and Prevention

23

Episode 039 - The True Path to a Meaningful Life and Joy, Not Just Fleeting Happiness

24

Episode 038 - The Lymph-Vagus Connection: How Lymphatic Drainage and Vagus Nerve Stimulation Transform Health

25

Episode 037 - Biohacking Your Blueprint (Genes)

26

Episode 036 - Empowering Safety: Self-Defense Tactics for Women and Children

27

Episode 035 - Exposing the Craving Game: How to Combat Food Companies Keeping Us Hungry

28

Episode 034 - The importance of polysaccharides for brain health and immune function

29

Episode 033 - Recovery Redefined: Aging Well with Cutting-Edge Therapies

30

Episode 032 - Unlocking Your Leadership Potential: The Mind-Body Connection

31

Episode 031 - Plant Antinutrients: Balancing Benefits, Risks, and Gut Health

32

Episode 030 - GLP-1: Unlocking Metabolic Health and Wellness

33

Episode 029 - Overcoming PTSD with Aromatherapy

34

Episode 028 - Earth Energy: Reconnecting through Grounding and Earthing for Better Health

35

Episode 027 – Managing Common Childhood Ailments with Homeopathy

36

Episode 026 - Thriving After Divorce in a Multicultural Family

37

Episode 025 - Elevating the Five Dimensions of Health

38

Episode 024 - Creating synergy with essential oils and Traditional Chinese Medicine

39

Episode 023 - Busting Cholesterol Myths

40

Episode 022 - 21st-Century Medical Aromatherapy

41

Episode 021 - An Ayurvedic approach to menopause

42

Episode 020 - Revealing the top ways to strengthen couple relationships

43

Episode 019 - Balance and Thrive: Hormones, PMS, and Overcoming Burnout

44

Episode 018 - How neuroimmunology and the two-way body-brain connection influence health

45

Episode 017 – Mindful Kids: Tackling Adolescent and Teen Anxiety and Depression

46

Episode 016 - Combating the crisis of insulin resistance

47

Episode 015 - Growing through Grief and Loss

48

Episode 014 - Overcoming the lies perpetuated in modern medicine that keep you sick

49

Episode 013 - The importance of detoxification and how to detox naturally

50

Episode 012 - The pillars to building resilience to stress

51

Episode 011 - Combating fatflammation to lose weight and improve health

52

Episode 010 - Men’s mental health: Addressing the crisis through love

53

Episode 009 - Hacking your epigenetics to improve generational outcomes

54

Episode 008 - A deep dive into the benefits of fiber and resistant starch for overall health

55

Episode 007 - Changing your life by building brain resilience

56

Episode 006 - Using Essential Oils Safely for Animal Companion Health

57

Episode 005 – Showing Love to Members of the LGBTQ Community as Christians

58

Episode 004 – Taking Care of Seasonal Allergies Naturally

59

Episode 003 - Strategies for Women to Smoothly Transition Between Life’s Stages

60

Episode 002 - The Dangers of Underfeeding and How it Sabotages Weight and Health with Brandye Burris

61

Episode 001 - Health and Humanity