All Episodes

DONE KEEPING UP WITH "ALMOST TURNING 30" Ft. Krista Williams

DONE KEEPING UP WITH COMP HET Ft. Bianca Marina Emde

DONE KEEPING UP WITH THE “INSTA FRIEND” Ft. Kate Terentieva

“DONE KEEPING UP WITH AI” ft. Hannah Ryu

DONE KEEPING UP WITH LOOKING YOUNGER ft Romy Schorr

WE'RE DONE KEEPING UP ft. Skylar & Linda Sorkin

I'M DONE KEEPING UP Ft. Skylar Sorkin

the mother-daughter dinner table convo every strong girl needs to hear

a message to our future husbands — from two very single best friends

the energy you carry is the room you create (feat. the emmie effect)

how burnout & extreme stress landed me in the hospital (& saved my life) with elizabeth rosenberg

from layoffs to billboards

surviving the plastic era: what cosmetic culture Is doing to our confidence & self-worth

meet REGARDLESS: the instant pivot into future you

how do i know and trust i’m making the right decision with grace emmons

big sis talk. what’s it really like to turn 30?!!

from hustle to sunny within: how to actually enjoy the climb while you build with sharone hakman

i'm burnt tf out. now what?

real, raw, and rare wellness, regardless with moonbow skin

we both cried the first time we met with dr. lisa tan

never thought i'd say this but data is sexy with karine shahar

this word changed my life

when you can’t get excited about life: play this

ugh v-day.

stop waiting for the "right time" with selina ringel

"both my mom & dad’s houses burned down"

LA STRONG: the los angeles fires

"everyone thinks we paid to get on forbes 30 under 30" with good girl snacks

hey 2025, this is what I need you to know

come home with me

"I can't believe I lost to a fat girl" with Phaith Montoya

It's just not working out.

If You Don't Do It, You'll Regret It with Isabella Biscarini, Founder of True Tone Swimwear

Why you should take our 20’s seriously with Dr. Meg Jay

Annalie Howling on Trauma, Shame & People-Pleasing

27 & SELF-EMPLOYED

The Founder of E! Entertainment: Regardless of what people think I’m supposed to be, I’m still a street kid from Coney Island

My Worth is Not Correlated to the Scale: A Heart-to-Heart with Alyssa Lynch on Disordered Eating and Body Image

Evolving Into Your Future Self, Regardless: A Heart-to-Heart with Skylar Sorkin, and a High Schooler on Growth, Dreams & Adulting

Regardless of What Happens, I'm a Winner: Living Full Out & Believing in Yourself with SYTYCD’s Runner-Up Dakayla Wilson

Finding Your Spiritual Self: Natalie Valle’s Guide to Spirituality, Dharma, & Purpose

When It's More Than Vanity: All Things Wellness, Beauty, and Entrepreneurship with the Co-Founders of Vitaclean

OFFICER HOURS: Clarifying What We Mean by the “Roster of 3”

The Raw Truth About Friendship Breakups & Living Together: My New Roommate, Jisu Kim and I Share Our Truth on Friendships & Lessons

Letting Go to Level Up: Kaylin Mally’s Tips for Personal Growth In + Out of Relationships

Protecting Your Mental Space: CJ Johnson’s Raw Guide to Thriving in a F**ked World

Office Hours: Regardless in Real Time on All Things Dating, Sex, and Love in LA

Navigating Your 20s and Developing a Side Hustle: A Conversation Between 2 Podcasters

Sky Meets Sky: A Conversation with Sky Lilah about my entrepreneurial journey

Yes, You Can Do It All: How I Made My Dream Career a Reality

I'm Burnt the F Out! Now What?

Got Confidence? Stepping Into Your Confidence & Personal Power to Conquer Dates, Interviews & More

How to navigate the corporate ladder and achieve success faster in your career

OFFICE HOURS: Navigating your career path & how to crush a first date

The Playbook on Mastering Networking in Your 20s

Regardless of the “wellness girly” trend, you can be any girly you want

OFFICE HOURS: LA Dating Tips, Moving On, Honoring YOU, Jewish Men, and Not Giving an F

How to discover your superpower and leverage your true talents to maximize your success

Regardless of your health struggles, you can lean into self-love to become your best healer

OFFICE HOURS: Mother-Daughter Advice on Finding Self-Worth, Healing from Heartbreak, and Embracing The Unknown

Regardless of what is going on around me, I can preside over my fears and take radical responsibility for my life

Regardless of the circumstances, I can choose my mindset: How to find flow in your 20s with flow coach Jason AKA @saintsofflow

OFFICE HOURS: Navigating Dating, Relationships & Sex In Our 20's

Redefining Sex in our 20’s: How to have empowering experiences that are fun without abandoning our self-love, respect, and safety

Real Talk on Physical Health with your host, Skylar Sorkin

Regardless of Not Meeting The One Yet, I Married Myself and I'm Worthy of Everything I Desire

Regardless Of What Went Down In 2023, This is How To Make 2024 Your Best Year Yet

Welcome to OFFICE HOURS with Skylar and Linda Sorkin

Regardless of What You're Going Through: We Can Normalize and Navigate Loss in a Culture of Toxic Positivity

Real Talk on Grief with your Host, Skylar Sorkin

Regardless It’s Never Too Late to Heal Your Gut, Skin, and Hormones From Within with Meghan Swidler

Regardless I Am Love: Heartbroken to Heart Liberated

Regardless, I’m in Control: Taming Your Reactivity in ‘WTF’ Situations with Former Super Bowl Champion, Aaron Taylor

Regardless of Wellness Trends: Crafting My Personal Self-Care Nourishment Kit

Regardless, I Am On My Own Timing: A High Achievers' Guide to Women's Health, Wellness, and Fertility

Regardless, I Am More Than My Career: Inner Purpose, Personal Identity, and Career Status

Regardless, I Am Radiant: Breaking Down Holistic Health, Frustration of Health Challenges, Building Self-Esteem, and Are We Ready for Entrepreneurship?

Regardless, I Am Peace: Wellness from the INSIDE Out

Part B - Regardless: Father Daughter Edition

Part A - Regardless: Father Daughter Edition

Regardless, I Am Resolute: Mastering Solutions and Gratitude in Battle

Regardless, I Am A Leader: How To Lead Through Influence and Master Your Legacy

Regardless: Mother Daughter Edition

Regardless, I Am My Truth: How To Cultivate A Mindful, Intentional, and Authentic Life With or Without Alcohol

Regardless, I Am Triumphant - How To Turn Trauma Into Your Superpower

Regardless, I Am Confident: Confidence & Progress 101 with David Meltzer

Regardless, I Am Whole: How To Find & Nourish Friendships That Are Equal, Authentic, and Supportive

Regardless, I Show Up: How to Make the Love for Fitness Second Nature and How Movement Can Positively Impact Your Life Inside & Outside the Gym

Regardless, I’m Enough - How to Love Yourself From The Inside Out In The Obsessive Fitness Industry & Social Media Age

Regardless, I'm Capable of Being Happy - Your 2023 Happiness 101 Class

Regardless, I'm Curious: How to Slow Down to Speed Up & Go After Your Dreams in Corporate America

Regardless, I'm Worthy: How Men Can Feel Open & Empowered To Be Themselves Wholeheartedly In a World Full of “Toxic Masculinity," The Me Too Movement, and Unrealistic Expectations

Regardless, I'm Going To Do Me - How To Unapologetically Make Decisions Aligned With Your Truest Self In a World Saturated by FOMO, Binge Drinking, and Party Culture

Part B: Regardless, I'm a High Achiever - How To Pivot Perfectionism Into Acceptance, Slow Down to Build Sustainable Momentum, and the Importance of Disengaging With Systems & Structures That Trigger Perfectionism

Part A: Regardless, I'm Guided - The Four Transformative Things I Learned From My Life Coach

Regardless, I'm Worth It - How To Be Vulnerable, Spot Your Green & Red Flags, Know What You Want, and Become The Person You Want To Attract

Regardless, I'm Fearless - The Power of Climbing Your Own Ladder, Owning Your Mistakes, and How to "Get It Right" Rather Than "To Be Right"

Regardless I’m Connected - How To Chanel Your Intuition, Trust The Universe, and Feel Supported

Regardless, I'm Growing - How To Transition From Just Surviving To Thriving

Regardless: I'm Free - How To Manifest Food Freedom & An Abundant, Loving Relationship With Food

Regardless: I'm Happier and Healthier - How Cutting Down or Eliminating Alcohol Could Lead You To Reaching Your Fullest Potential

Regardless I'm Supported: The Importance of Mentorship and How to Get Started

Regardless: I’m Bliss - Protecting Your Energy Amidst The Chaos

Regardless, I’m Thriving - Loving Yourself Despite Sexual Abuse and a Traumatic Upbringing

Regardless: I Make It Happen - One Mistake At A Time

Regardless: I’m In Control - How to Stop Playing Victim, Take Control of Your Reality and Manifest Everything You Desire

Regardless: I’m Unapologetically Me - How to Stay True to Yourself and Find Freedom Despite Judgement

Regardless: I'm Powerful - Discovering Intuitive Eating in the Midst Of Diet Culture, Social Media, and Self-Comparison

Regardless: I'm Resilient - Confronting Your Fear of Failure and Paving Your Own Path

Regardless: I'm Fearless - How to Achieve What You Want in 2022

Regardless: I’m Unstoppable - How to Cope Through Personal Adversities, Challenges, or Trauma and How to Be There for a Friend Through Tough Times

Regardless: It's What I Want - How to Go After What You Want In The Midst of Ghosting, Dating Apps, Red Flags & Quality Lists

Regardless: I'm Aligned - How to Take Control of Your Work Life, Start a Business, and, Navigate the Ups & Downs

Welcome to Regardless: You've Got This