Rest and Recreation cover art

All Episodes

Rest and Recreation — 78 episodes

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1

Adversity as a Catalist for Change – a conversation with Amie Yaniak

2

Deeper, Stronger Friendships – a conversation with Daniella Granzotto

3

See the Able not the Label – a conversation with B.Able

4

Podcasting: a good hobby for the curious– a conversation with Rashad Woods host of TRON

5

How to Have Empathy – a conversation with Dr Roxanne Daleo Stress Reduction Expert

6

The LGBTQ+ Perspective - a conversation with LGBTQ+ podcaster Zach Randles-Friedman

7

Living an Aligned Life - a conversation with Cindy Koehler

8

Introducing the Tranquil Soulution's Mind Mosaic Clarity Tool - a conversation with Karen Rudolf

9

Trust Dating to Fate - a conversation with Rakesh Naidu founder of Fatedating.com

10

Working to Create Valuable Leisure Time - a conversation with Jessper Maquindang

11

Work Hard Play Harder- a conversation with entrepreneur Aaron Christy

12

Meet Myla Ukrainian American DJ and Producer

13

Preparing for the Unexpected – a conversation with Suke Ridler founder of MyLifeJars.com

14

A High Achievers Guide to Retirement – a conversation with Retirement Transition Expert Elizabeth Zelinka Parsons

15

Meet Dylan Garcia – a singer/songwriter and mental health advocate

16

Finding Happy – a conversation with author Peter Samuelson

17

Dealing With The Tough Stuff – a conversation with author G Scott Graham

18

Me First Darling – a conversation with author Cheri Darling

19

12 Months of Rest and Recreation – Michael Millward

20

Four Truths and a Lie – a conversation with author Terry Tucker

21

Discovering Your Culture – a conversation with Wendy Jensen

22

Work and Life, Change – a conversation with Gaby Estrada

23

Being Invisible is not Acceptable – a conversation with author and coach Sharon Rolph

24

Intentional Rest – a conversation with Bart Henderson

25

Visting All Fifty US States – a conversation with Wendy Sellers

26

From Secret Service to Giving Circle – a conversation with Lauren Fernandez

27

How to Live Happily With Your Dog – a conversation with Drew Brashier

28

Understanding Burn Out – a conversation with Serban Mare

29

When You Can Afford To Stop Working – a conversation with entrepreneur Sharon Critchlow

30

The Happy Work Life Map – a conversation with creator Stephen Shortt

31

Building a Hospital – a conversation with Dr Matee Rajput

32

The Mighty Tribe – a conversation with Bradley Glantz

33

Train Fanning – a conversation with trainspotter, Joe Deppe

34

Adding Value To Your Rest and Recreation – a conversation with Jennifer Mullowney

35

Making Art Accessible – a conversation with Art Cycle founder Olivia Buckland

36

Meet Nate Mayes – actor, artist, writer, and producer

37

Meet Ricky Rebel

38

Meet C.J. Shaman the Rock Outlaw

39

Beyond the Pain – a conversation with author Madhur-Nain Webster

40

Plan Your Rest and Recreation – a conversation with Dr Kyle Elliott

41

Managing Work, Life and Volunteering – a conversation with Kate Ottavio Kent

42

Finding and Living Your Passion – a conversation Parodist Dee Pelissier

43

The Taryn O'Kelly Murder Mysteries – a conversation with author Michelle Clifton

44

Podcasting from Hobby to Service - a conversation with podcaster Dan Swift

45

From Burnout to Balance – a conversation with Connor Treacy, founder of Off Sunset

46

Discovering Well-Being Travel – a conversation with The Holiday Fixer Gemma Perry

47

Live Your Labels or Live Your Life – a conversation with Zac Russell

48

An Enthusiasm for Life – a conversation with Martin Pytela

49

Creativity as a Way of Life – a conversation with Aaron Ryan

50

Jazz for Peace – a conversation with founder Rick DellaRatta

51

Savvy Survival – a conversation with author Caroline Sposto

52

Discover the Treasure in your Child - a conversation with Dr Roxanne Daleo

53

Learn How to Play Piano, Not What to Play – a conversation with Patrick Boylan

54

Balancing, Work, Family, and Military Service – a conversation with Noam Markose

55

Get Your Book Published, a conversation with book coach Andrea Glass

56

Exploring Modelling

57

Discovering Slow Travel – a conversation with The Holiday Fixer Gemma Perry

58

Being Creative – a conversation with the Fairy Godmother of Creativity

59

Living Your Best Third Act – a conversation with author Milan Schwarzkopf

60

Preserving Traditional Crafts – a conversation with Carl Klein.

61

The Joy of Painting or rather Arting a conversation with Anjl Rodee

62

Divulge D'Vino a conversation with Joanna Barbolla

63

The Fabric Arts – a conversation with Sarazen Anyin

64

Creating Parent and Child Micro-Moments of Joy and Memories

65

Finding Common Ground – a conversation with author Henrik Wilenus

66

The Value of Learning to Play Guitar – a conversation with world class guitarist Jonathan Taylor

67

Living a Life in Balance – a conversation with author Abdullah Boulad

68

The Psychological Importance of Rest

69

When You Are The Stranger In The Room

70

A Conversation with Anna Jacobs

71

A Conversation with Councillor Alan Lamb

72

Child of the Ruins a conversation with author Kate Furnivall

73

Murder at Church Lodge

74

The Chase, a conversation with author Ava Glass

75

The Coming Darkness A Conversation with Author Greg Mosse

76

Dead Parents Club a conversation with author Jody Medland

77

A Conversation with Alan Reynolds author of Flying With Kites

78

The Lost Diary of Samuel Pepys - Author conversation