All Episodes
Retreat Talks at Dhamma Sukha Meditation Center — 118 episodes
Day 5 What is Mindfulness - 4 Foundations of Mindfulness-Not McMindfulness
MN 2 Sabbasave Sutta-Taints -Sunday Series with Delson Armstrong
MN 1 Majjhima Nikaya Series Number 1 with Delson Armstrong-Sunday Series
Day 4 Right Effort - 7 Enlightenment Factors -June Retreat at DSMC
Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana
Day 2 What is Meditation - The Brahmaviharas
Day 3 8 Fold Path June Retreat with Delson Armstrong
Day 1 June Retreat -Guided Metta Meditation with Instructions -Retreat June 4-14th 2026 -Delson Armstrong
Day 10 Last Day 'Lovingkindness and a choice" - "Puna goes off on his own"-Excellent Talk
Day 9 Bahiya Sutta - In the Seen is only the seen...
Day 8 SN 46.54 BrahmaVihara Practice (Metta) leads to Nibbana -Basis of TWIM
Day 7 Six Sets of Six Recitation MN 148
Day 6 MN 38 -Dependent Origination
Day 5 MN 44 The Higher Attainments - Bhante Kusala
Day 4 MN 39 Pt3 My Father- Formless Jhanas
Day 3 MN 39 Pt2 "The Door" Explaining Jhanas 1-4
Day 2 'The Cat Story' - Hindrance Elimination MN 39 w/Bhante Kusala
MN 9 Right View - Majjhima Series with Delson Armstrong
Day 1 Short Instructions for Metta Meditation-Retreat Apr 9-19 Bhante Kusala
MN 8 Conceit Purifying the mind. -Sunday Sutta Series with Delson Armstrong
MN 7 -Basis of Ariya Jhanas -The Simile of the Cloth
MN 3 Heirs in the Teachng - Majjhima Nikaya Series with Delson Armstrong
MN 2 Sabbasave Sutta - The Hindrances and how to handle them - Majjhima Series with Delson Armstrong
MN 5 Majjhima Series with Delson Armstrong -Without Blemishes
MN 4 Majjhima Series with Delson Armstrong -Fear and Dread
MN 1 Majjhima Series with Delson Armstrong-The Root Sequence
Jan 25 2026 SN 1.5 Arahant SN22.89 Khemakha Sutta with Delson Armstrong
Jan 18 2026 DN 16 Sect 35-37 Parinibbāna Sutta with Delson Armstrong
Jan 11 2026 Snp 21-25 Blessings with Delson Armstrong
Feb 1 2026 Accompanied By Lovingkindess SN 46.54 with Bhante Kusala
Jan 4 2026 'Ways of Practice & Crossing the Flood' AN 4.170 Delson Armstrong
Dec 28, 2025 Right View and Sila AN 1.306-309 with Delson Armstrong
Dec 14 MN 41 Sāleyyakasutta— with Delson Armstrong
Nov 16, Famous Udana 1.10 Bāhiya Sutta -In the Seen there is only the Seen...
Nov 9, "Dozing" Moggalana gets in trouble AN 7.62 with Delson Armstrong
Oct 19 - Gates of Liberation" SN 43.1 Delson Armstrong Sunday Sutta Series
Oct 12 The Fruits of Recluseship DN2
Oct 5 -Is the World Eternal or....MN 63
The Ocean - Drowning SN 35.228 -Sunday Series with Delson
Day 4 8-24-25 MN 111 Higher Jhanas 5-8 with Bhante Kusala
Day 3 The Jhanas AN9.36.5 MN119 with Bhante Kusala
Day 9 8-29-25 Last Day Talk - MN 21 Simile of the Saw w/Bhante Kusala
Day 8 8-28-25 MN148 Reciting the 6 sets of 6
Day 7 8-27-25 MN18 Honeyball Sutta with Bhante Kusala
Day 5 Dependent Origination w/Bhante Kusala
Day 2 8-22-25 MN2 Hindrances w Bhante Kusala
Day 1, 8-21-25 Intro to the Metta Retreat by Bhante Kusala
MN 70 Types of Stream Enterers & Health Tip
MN 48 Kosambiya Sutta - Kindness Leads to Nibbana
Samadhi Sutta/Ananada Sutta AN 106/7
On Giving-Velama Sutta AN 9.20
AN 3.65 Kalama Sutta -Question the Teachings
Letting Go of Samsara -Guided Meditation with Delson Armstrong
July 20 AN 4.24 Kaleka - Not subservient to the senses
Podcast- THE PATH TO NIBBANA by David Johnson
Buddhist Chants: Complete Collection by Bhante Kusala
From Yoga to Buddhism - My personal Journey -From India to the US
Day 2 'All the Taints' MN 2 -Hindrances!- Delson Armstrong
Day 1 Adv Retreat July 7-13 AN 3.32 To Ananda -The Mind Stilled
June 29 AN 35.63 'Craving is a Partner' - Migala Sutta
Kirsten Jones- Guided -Metta and Letting Go of the 5 Aggregates-Kirsten Jones
June 22, 2025 AN 5.57 "Themes" Abhiṇhapaccavekkhitabbaṭhāna sutta
June 13 Day 8 Last Day of Retreat Advice with Delson Armstrong
June 10 Day 6- Formations to Feelings -Links Discussed with Delson Armstrong
June 7, Day 3 The Jhanas - with Delson Armstrong
June 8 - Day 4- The Buddha's 12 Step Program to Enlightenment-Delson Armstrong
June 9-Day 5-The Links of Suffering - Paticca Samupada Delson Armstrong
June 6 -Day 2 -First Day Blues-Origin of Hindrances
June 5, 2025 Day 1 Orientation for the 5-14th Retreat with Delson Armstrong-Why are you here?
May 25 2025 'All is Burning' Delson Armstrong
May 18 Link of Bhava - What is it?: AN3.76 Bhava Sutta Delson Armstrong
Apr 13 2025 AN 47.10 Inspiring Sign & SN 22.37 Ananda Sutta
Apr 6 2025 AN 6.63 Penetrative Discourse -Delson Armstrong
Mar 30, 2025 MN 2 All the Taints -Talk with Delson Armstrong on Zoom Sunday Session
Dissolving the Concept of Self with Metta-1 hr guided with Bell
Devouring Form and Remorse-Talk on the 5 aggregates and Remorse -Delson Armstrong
Guided Lovingkindness/Contentment Meditation w/David Johnson 1 Hr- Bell
Accompanied by Lovingkindness SN 46.54 Brahma Viharas lead to Nibbana
Contact and Existence w Delson Armstrong Sunday Sutta Session Feb 9 2025
2025 Guided 5 Aggregate Meditation with Lovingkindness 1 hr -Delson Armstrong
Origin of Hindrances & Cessation as a Pleasant Abiding w/Delson Armstrong
"Contentment" - Your thought for 2025
2025 SN 12.63 'Sons of Flesh' with Delson Armstrong Sunday Series
Guided Metta Meditation with Delson Armstrong Sept 2024
Day 1 Sept Zoom Retreat - Guided Med. Then Instructions.
The Link of Craving or Tanha - The DO series with Delson Armstrong
The Link of Clinging or Upadana - The DO series with Delson Armstrong
The Link of Birth or Jati -The DO Series w/Delson Armstrong
The Link of Dukkha - The DO Series with Delson Armstrong
The Link of Bhava or Being - The DO Series with Delson Armstrong
The Link of Birth - Book Read by Delson Armstrong (AI Voice)
The Link of Bhava (Becoming-Being) book read by Delson Armstrong -read by AI
Dukkha/Suffering - The Links of DO w/Delson Armstrong -AI Voice
Forgiveness Book by Bhante Vimalaramsi
Guided Meditation - Letting Go of the 5 Aggregates with Delson Armstrong
Day 8 MN 38 Dependent Origination w/Bhante Saccananda
Day 5 MN 7 Simile of the Cloth Bhante Saccananda
Day 3 MN 55 Jivaka Sutta with Bhante Saccananda
Day 2 Novice Retreat MN 52
Day 1 Orientation for Novice Monks -Reviewing the Ceremony and precepts and refuges in Pali
Audio -The Path to Nibbana -(Updated) path through the jhanas to Awakening By David C Johnson
Forgiveness Meditation Talk with Delson Armstrong
#4 RightMindfulness- 8-fold Path Series with Delson Armstrong
#5 Right Collectedness/ What is Jhana? 8-fold Path Series with Delson Armstrong
#2 Right Intention 8-fold Path Series with Delson Armstrong
#3 Right Action 8 FoldPath with Delson Armstrong
#1 Right View 8 FoldPath with Delson Armstrong
Dec 2023 Japan Day 8 -Path to Nibbana- Retreat with Delson Armstrong
Dec 2023 Japan Day 7 -8 Fold Path - Retreat with Delson Armstrong
Dec 2023 Japan Day 5 -Five Aggregates- Retreat with Delson Armstrong
Dec 2023 Japan Day 4 -Jhanas Continued- Retreat with Delson Armstrong
30 Min Guided Forgiveness Meditation with Delson Armstrong
Dec 2023 Japan Day 3 -Jhanas - Retreat with Delson Armstrong
Dec 2023 Japan Day 2 Retreat with Delson Armstrong
Mumbai Day 3 Final Session Aug 2023
Mumbai Day 2 Aug 2023 Jhanas & Q_A Acharya Delson_Armstrong
Mumbai Day 1 Aug 2023 Hindrances Delson Armstrong
Bonhays Sept 2023 Day 9-Noble_Eightfold_Path - Delson Armstrong