All Episodes

#61 HOW YOUR UGLY TRAITS CAN SUPPORT YOU

#60 SAYING THANK YOU WHEN IT'S HARD TO

#59 LOOKING FOR PEACE FROM INSIDE OUT

#58 GIVING 80% OF OUR SENSES AWAY

#57 DATING DEATH TO APPRECIATE LIFE

#56 WHO AM I AND DETANGLING OUR IDENTITIES

#55 HAVE YOU BEEN IN AN ENTANGLED PARTNERSHIP?

#54 ARE YOU THE TYPE TO DEFLECT OR REJECT?

#53 EMBRACING MANIFESTING MONDAY AND LIVING YOUR DREAM

#52 BETTER DAYS GETTING TO KNOW YOUR BODY

#51 NEW PERSPECTIVES AND WHAT KIND OF FRUIT DO YOU FEEL LIKE TODAY

#50 CELEBRATING 50 AND BELIEVING IN OUR DREAMS

#49 THE 2024 MIDPOINT: LET'S REFLECT!

#48 INVITING SILENCE TO JOIN THE SHOW

#47 FIND YOUR ARCHETYPE AND MEET 3 OTHERS

#46 CALLING THEM OUT, OR KEEP THE PEACE?

#45 YOUR FRIENDSHIPS ARE THE GREATEST MIRROR

#44 SO I FAILED... NOW WHAT?

#43 WHEN ALL ROADS LEAD YOU HOME

#42 FIND THE VOICE THAT MATTERS

#41 I'M JUST SO HAPPY FOR YOU

#40 REINVENTING ROSE, BUD, AND THORN

#39 SLOW VS FAST LIVING

#38 SHORTCUTS OUT, SLOW BURN IN

#37 A MORNING WITH SELF EMPOWERMENT

#36 SAYING THANKS TO THE MENTORS

#35 THE BIG, WHO AM I?

#34 BRING BACK YOUR OLD PASSIONS

#33 THANKS TO 10 DAYS WITH DENGUE

#32 ARE YOU SPENDING TIME WISELY?

#31 DO YOU BELIEVE IN BELIEF?

#30 BIGGER THE BREATH, BETTER THE MIND

#29 SAY GOOD MORNING TO GRIEF

#28 SAYING THANK YOU TO THE NO THANK YOU

#27 WHAT WE CAN LEARN FROM OUR FAMILY

#26 THE 3 STEP MORNING CHECK IN

#25 WHO'S JUDGING WHO?

#24 SET YOUR MIND FOR MONDAY

#23 FINDING YOUR PEOPLE

#22 FINDING MEANING

#21 UNWIND THE MIND BEFORE BEDTIME

#20 3 STEPS TO SET A BOUNDARY

#19 FINDING YOUR YES AND NO

#18 WE GOT COURAGE

#17 LOVE MYSELF X 100

#16 AIRPLANE PEOPLE

#15 YOU ARE THE INSPO

#14 CHECKING BOXES

#13 CREATIVITY AT HOME

#12 PASSION & PLEASURE

#11 ROOTS PART 2

#10 ROOTS PART 1

#9 GRATITUDE 1.0

#8 FORGIVE... BUT DON'T FORGET

#7 "I AM..."

#6 "WHAT DO YOU DO?"

#5 Room for Feeling the FEELS

#4 Room for Risks

#3 Room for Rituals

#2 Room for Wanting

#1 Room for Dream Lives

Room for Teasers