All Episodes

What It's Really Like Living With Trauma — A Day in Her Life

EMOTIONAL FLASHBACKS WITHOUT MEMORIES: When Your Body Remembers What Your Mind Can't Explain

Is Your Lightbulb Making You Sick? The Hidden Health Effects of Artificial Light

How to Get Your Disability Leave Approved for PTSD or CPTSD- Fixing the Documentation Gap

Is It Mental Illness Or Lyme Disease? Why So Many Cases Go Undiagnosed

Why Am I Anxious? How to Find the Root Cause of Your Anxiety

ACES: How Childhood Experiences Shape Your Health and Relationships

Are You A Night Owl?— It Might Be Unresolved PTSD (And That's Okay)

The PTSD Gut Connection: Food Combining for Digestive Healing & Trauma Recovery

Trauma Therapy vs. Integrative Trauma Coaching vs. Functional Medicine - What's the Difference and Which One Is Right for You?