All Episodes
Rooted & Rehumanizing — 45 episodes
045: The Lens We View Life Through
044: The Hidden Cost of Making
043: Radical Self-Responsibility
042: Stepping Outside of the Box You Were Given with Amanda Haveman
041: What Do You Do When You Want to Quit?
040: From Knowing to Embodying
039: Control, Identity, and Becoming “Her”
038: The Power of Belief. Unleashing Limitless Potential with Marsha Vanwynsberghe & Sue Ruhe
037: Community Over Competition
036: Your A Team. Life and Business
035: Less Goal Oriented. More Practice Oriented.
034: Slowing Down to Care for the Whole Human, for Patients and Practitioners with Kristen Bos
033: Overwhelm as Evidence of Abundance
032: Simmering Is the Bridge
031: The Power of Letting Yourself Feel
030: Journaling as a Living Practice
029: Going First. Making Mistakes. Using Art as Advocacy for Disability, Dignity, and Inclusion with Hopelynd
028: Belonging vs Fitting In and the Cost of Editing Yourself
027: Humanity Is Not a Liability. It Is Infrastructure.
026: Goal Setting That Actually Sticks.
025: Ego Is Not the Enemy. Letting Ego Lead Is.
024: Nervous Systems, Leadership, and the Cost of Micromanagement
023: Time Blocking as a Budget for Your Energy
022: Why Empathy Drains & Compassion Sustains
021: Fear-Based Productivity vs. Flow-Based Productivity
EP 20: Declutter Your Mind, Transform Your Life
019: Romanizing Life & Business: Conscious Choice as a Daily Practice
018: When to Stay and When to Go
017: The Sacred Pause — Finding Meaning in the Mundane
016: Decoded and Never Defined
015: Noticing our Defaults
014: Breaking Patterns of Overgiving
013: When Life Doesn’t Go as Planned
012: Sparring Partners
011: Burnout Is Not a Badge of Honor
010: The Myth About Emotions At Work
009: Business 101: Basic Business Lingo
008: What Girls Are Taught About Money
007: Stop Shrinking, Start Expanding
006: Overgiving, Identity, and Creating Space for Growth
005: The Fear of Success at the Edges of Growth
004: Inner Work as the Foundation of Success
003: What We Mean by Rooted & Rehumanizing
002: Why I'm Here, Meg’s Introduction
001: Why I'm Here, Jillian’s Introduction