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RUN PLANET 365 — 367 episodes · page 1 of 4
Chicago Marathon Reviews 2026 Race
Why are you not improving as a runner?
Secret to success lies in your daily habits
Why do most runners never improve?
Winning happens during your easy runs
Shift: Fast & Short
The hills of Pittsburgh don't care about your training plan—but we do."
3 Things you need to hit the perfect Balance in Training?
What is a good training program?
How to make running feel easier?
Most important phase in Training?
Analyze adjust and win
The burning desire to succeed?
Most important things for successful Marathon
Boston Marathon Tips
Boston Bound
Your Ego is holding you back?
The highs and lows of running?
What is Lactate Treshold ?
Why does HR training have huge success?
Why you should enjoy the process?
Why I love coaching
Finding the best version of yourself in 2025?
Success with Heart rate Training over years
Why do you run?
what is the reason for down weeks in training?
Chicago Marathon Tips
How to know if you are responding well to training?
Why run by Heart rate?
How to execute each day to be a champion?
How to train correctly and get a new PR?
Enjoying week to week training?
Should you run by Heart rate in summer?
Should you train differently for hillier courses?
How does heat and humidity change your pace?
Enjoy the sport and love it
Improve step by step
Enjoy the journey and let the result be
Do you need high mileage to succeed in marathon?
Biggest running mistakes we make?
Training by Heart rate is the best way to improve?
How to overcome your fears?
How to improve your HR in a marathon?
Heart rate Training basics!
Do you have all the ingredients to be successful?
Learn how to run at the right effort
Why HR training at 70-76% is the king of endurance.
Heart rate training during summer?
Slow down and improve your HR and your race results
Eliminate the fear and you win
Get the best of yourself in each moment in running!
Endure365 days a year to find best version of yourself.
How to take pressure off in running?
How to approach heart rate training?
Take a step by step in your new journey
Being realistic in your training and races?
How to execute each session using HR
Keep your easy days at easy effort?
How to Strike Harmony in Training and life
Heart Rate Training key to Success
Speed, endurance, stamina the big 3?
Olympic Trials Review
Go for it!
Training at 95% to get 100% in the race?
Lactate Threshold versus Aerobic Threshold
Every decision has an impact!
Olympic Trials Marathon Talk
Can you run too slow?
What are you afraid of?
Biggest Heart Rate Training Mistake?
Finding the best version of yourself
New year 2024 and new Goals
Progression runs
Should we always try to PR?
Recovery after Marathon
Biggest Heart Rate Training Mistake?
My heart rate training method explained
Race week marathon tips
How long should your base phase be?
Always think long term development!
Specific Stage versus Base Phase
Who needs a running coach?
Without the foundation there is no success
How to calculate your Heart Rate %?
Why most people dont improve in running?
Most important thing about HR?
Running easy is very important.
Heart rate training versus pace training?
Your mindset is everything?
Which Zone is the most important?
Progress is everything?
How does Heart Rate Training Work
How to analyze races and training?
Why you should have modulation in training?
The power of routine
How much miles should we run?
Take small steps to improve in the longrun
Controlling the training sessions
How to increase mileage safely?
What is Fatigue resistance?